Missed our live seminar on Hormones & Your Orthopedic Health with Dr. Meredith Warner? Don’t worry—we’ve got you covered!Below, you’ll find key takeaways from the event, plus expert recommendations to help you naturally support hormone balance, reduce inflammation, and improve your joint, bone, […]
Continue readingFree Seminar Common Orthopedic Surgeries Replay
Missed our live seminar on Common Orthopedic Surgeries & Recovery with Dr. Meredith Warner? Don’t worry, we’ve got you covered! Below, you’ll find key takeaways from the event, plus expert recommendations to support healing and improve your recovery experience.Most Common Surgeries ExplainedDr. Warner […]
Continue readingCurcumin & Liver Health: Benefits, Research & Safety Guide
Curcumin’s history begins in Far Eastern medicine and dates back 5,000 years for Ayurveda and 2,000 for Atharveda. Curcumin, the most active curcuminoid, was isolated in 1815 and described by Vogel and Pelletier. It is a yellow-orange diferuloylmethane molecule.We examined several sources in […]
Continue readingThe History & Controversy of Red Dye No. 40
A History of Red Dye No. 40Red Dye No. 40 is a synthetic dye that’s found in a wide array of products, from the brightly colored candies and cereals that line grocery store shelves to cosmetics, medications, and even children’s toys1. It’s one […]
Continue readingSafe Dosage of Anthocyanins & Tart Cherry Extract
Upper Tolerable Daily Limit of Intake of Purified Anthocyanins or Tart Cherry ExtractAnthocyanins are a type of flavonoid, a class of compounds with antioxidant effects. Flavonoids are a diverse group of phytonutrients (plant chemicals) found in many fruits and vegetables that are known […]
Continue readingHow Optimism Reduces Arthritis Pain Naturally
Evidence that supports mindset as a way to reduce pain from arthritisThe relationship between a positive or optimistic mindset and reduced pain in osteoarthritis (OA) has been increasingly studied, as psychological factors play a significant role in pain perception and management. Optimism, defined […]
Continue readingTop Dietary Sources of NAD+ and Its Precursors
What Is NAD+ and Why It MattersIt is important to distinguish between NAD+ and its precursors. NAD+ itself is not directly available in significant amounts from food sources .However, we can obtain NAD+ precursors through our diet. These precursors are then used by […]
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