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Living With Bone-on-Bone Pain? There’s a Better Way.

Discover the surgeon-formulated, natural approach to avoiding unnecessary surgery and reclaiming mobility.

A person in a blue shirt reads "Bone on Bone" by Edith Warner beside iced water and surgeon-formulated supplements.
Smiling woman in a white lab coat outdoors, holding "Bone on Bone" supplements by Meredith Warner, MD.

Understand Your Pain Through an Orthopedic Surgeon's Eyes

Practical, science-backed guidance to help you move freely, stay active, and take control of your joint health.

With over 20 years as an orthopedic surgeon, Dr. Warner has helped countless patients manage joint pain and improve mobility. Bone on Bone shares her proven strategies to reduce pain, protect your joints, and regain your quality of life — all without rushing into surgery.

What You’ll Learn Inside Bone on Bone

A woman reads "Bone on Bone" by Meredith Warner, M.D. outdoors, a book about supplements for natural pain relief.
A person in a white lab coat smiles outdoors, holding a bottle of supplements with greenery in the background.

Your body has powerful tools for healing — my goal is to help you unlock them.

Real Readers, Real Relief

Take a Sneak Peek Inside Bone on Bone

Explore the Table of Contents and download a free chapter to see how Dr. Warner’s approach can help you manage pain and protect your joints — before you buy.

A person reads a book on natural therapies next to pain relief supplements and white flowers in a vase.

Free Digital Download

Take a peek before you order

Secure Your Signed Copy Today

Signed copies are only available here at Well Theory. Once they’re gone, only standard retailer copies remain.
Cover of "Bone on Bone" by Meredith Warner, MD, featuring knee joint art and supplements for joint health.

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You can also find Bone on Bone through these other retailers.

What Readers Ask Most Often

Who is this book for?

Bone on Bone is written for anyone living with joint pain, arthritis, or musculoskeletal issues — whether you’ve been told surgery is your only option or you simply want natural, proactive ways to protect your joints and improve mobility.

No. Bone on Bone is not a substitute for personalized medical advice. Instead, it equips you with practical, science-backed strategies you can use alongside your doctor’s guidance to better manage pain and support your long-term health.

You’ll learn how to reduce inflammation, protect your joints, strengthen bones, and explore lifestyle changes that may help you avoid unnecessary surgery. Dr. Warner also shares insights from her 20+ years as an orthopedic surgeon, giving you a clear path forward.

Not at all. While the book is especially helpful for those living with advanced joint pain, it’s also designed for anyone who wants to take preventative steps to keep their bones and joints healthier as they age.

Purchasing directly from Well Theory gives you access to a signed edition of Bone on Bone, available in limited quantities. You’ll also receive special bonus content to support your health journey.

Yes! Bone on Bone is available as an audiobook on numerous platforms, including Audible, so you can listen on the go. You can also order the print edition through Amazon, Barnes & Noble, or secure a limited signed copy here on our site.

Ready to take the first step toward lasting relief?

You Don’t Have to Live With Constant Pain.

If you’ve been told surgery is your only option — this book is for you.

Dr. Warner will show you natural, science-backed ways to reduce pain and improve your quality of life.