What You Need To Know About Nerve Pain
Nerve pain, also called neuropathic pain, occurs when a health condition or injury impacts nerves that carry sensation to the brain.
It can also include numbness – which while is not necessarily painful, can lead to other complications. Typically, nerve “pain” can range from sharp pain, to nonstop “pins and needles” sensations.
This is especially common in those with diabetes, as prolonged insulin resistance can lead to damaged nerves.
Nerve pain can also be caused or irritated by other lifestyle factors which induce oxidative stress.
Poor diet, prolonged inflammation, and more can contribute – but this means there are steps you can take to combat nerve pain.
4 Common Causes of Nerve Pain
Diabetes
One of the most prominent symptoms of metabolic syndrome is insulin resistance which if left unchecked can progress into prediabetes and diabetes. In this scenario the body is unable to efficiently make use of insulin to break down glucose in the body into useable energy.
Chronic Inflammation
Chronic inflammation not only damages nerve endings, but can contribute to insulin resistance, making it a risk factor for diabetes. Since diabetes is one of the risk factors of peripheral neuropathy, avoiding inflammation is essential to avoiding nerve pain.
Vitamin Deficiencies
Oxidative Stress
WHAT ARE YOUR NEXT STEPS FOR RELIEVING NERVE PAIN?
AT WELL THEORY, OUR GOAL IS TO HELP YOU CURATE A LIFE LIVED WELL – IN A LASTING, HOLISTIC WAY.
1. Exercise
Daily Exercise can help improve your insulin sensitivity, blood pressure, and cholesterol levels. Aerobic exercise, also known as cardio exercises like walking, running, swimming, and cycling stimulates breathing and heart rate. It is recommended to get approximately 150 minutes of aerobic exercise every week.
2. Take Your Time For Self-Care
Build breaks into your day to give your body a chance to recover from the stressors of the day. Be sure to honor the breaks in your schedule (or create them) and take them as a chance to enjoy the outdoors, breathe, and re-center. Meditation is a great practice to incorporate into your daily routine.
3. Dietary Changes
4. Improve Your Sleep Habits
THE BEST SUPPLEMENTS FOR NATURAL PAIN RELIEF
IT’S EASY TO GET STUCK IN OLD WAYS OF LIVING. IT’S TIME TO MAKE ROOM FOR THE NEW WAYS OF HEALING.
Universal Antioxidant For Optimal Nerve Health
Alpha-lipoic acid (ALA) is a powerful antioxidant supplement.
It supports healthy mitochondrial function, and promotes your body’s production of essential antioxidants, like glutathione, to fight damaging free radicals in the body – naturally reducing neuropathic pain.
Total Nervous System Health Support
This unique formulation combines clinically proven supplements like resveratrol, luteolin, chlorella, essential Omega-3’s and more to give you a natural alternative to heavy neuropathic pain medications.
This formulation helps protect frayed nerve endings while supporting total nervous system health.
Palmitoylathanolamide (PEA) Gummies
REDUCES INFLAMMATION + NERVE PAIN RELEIF
PEA is a compound naturally produced by your body in response to pain and inflammation. When taken as a supplement, PEA helps soothe + repair frayed and damaged nerve endings near joints inflicted with arthritis with its powerful anti-inflammatory benefits.
You Can Take Steps To Improve Your Overall Health Today.
Find natural, lasting relief with Well Theory.
Nervous System Multivitamin: Omega 3, PEA, Resveratrol, Green Algae, NAC
Alpha-Lipoic Acid – Diabetes + Nerve Pain + Weight Support
PEA (Palmitoylethanolamide): Pain Relief Without NSAIDS
Well Theory: Founded To Support Your Health Goals
Dr. Warner founded Well Theory according to her beliefs about functional medicine, or functional wellness, verses conventional medicine.
Take Charge Of Your Health With Well Theory
Conventional medicine often overlooks holistic, long-term lifestyle changes in favor of prescribing heavy pharmaceuticals, recommending harsh and invasive treatments like surgeries, and more in an attempt to stop pain or disease as it occurs.
Find Wellness Alternatives That Work – For You.
I think we all know that conventional and modern medicine is reactionary and piecemeal, whereas good medicine should be proactive and encompass the whole of you and your body’s systems.
How We Support You On Your Wellness Journey:
Functional healing focuses more on supporting an already healthy lifestyle – or adapting routines to create a healthier way of living – instead of merely responding to illness and injury with treatments designed to only address symptoms.
At Well Theory, we believe that you are ultimately in charge of accomplishing your health goals. We just give you the tools and resources you need to get started towards a path to better overall wellness.
We believe that you should be empowered in your health journey.
Take The First Step Towards A Life Lived Well:
NATURAL PAIN RELIEF IS POSSIBLE
Dr. Warner encourages you to make an empowered choice. Self-treat your pain at home, first, with natural options that fit into your lifestyle.
Our Goal For You:
Our goal is not to treat the symptoms of illness but to support you in your long-term wellness journey as you transform your health for the better, in a way that lasts.
Ultimately, your body has the tools it needs to self-heal and treat problems. We simply seek to enhance those natural abilities.
Our products and resources are all designed to be worked seamlessly into your healthy lifestyle.
No doctor’s appointments, no expensive pharmaceuticals, no troubling side effects – just natural options that actually work.
SURGEON FORMULATED TO UPDATE YOUR WELLNESS ROUTINES
Nervous System Multivitamin: Omega 3, PEA, Resveratrol, Green Algae, NAC
Alpha-Lipoic Acid – Diabetes + Nerve Pain + Weight Support