Our Best Supplements for Muscle Pain and Faster Physical Recovery
Muscle pain can interfere with your mobility and ability to carry out daily tasks. Muscle usually is about 45% of a man’s weight and 35% of a woman’s weight. Muscle is a large part of you! So, whether you want to ease post-workout recovery or you’re experiencing muscle pain as a result of medications like statins, you may want to consider these natural supplements.
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Our Tart Cherry Extract is a great supplement that works in much the same way as non-steroidal anti-inflammatories (NSAID) on COX-2 enzymes along the inflammatory pathway, without the harsh side effects.
Tart cherries are also rich in anthocyanins and flavonoids that act as antioxidants and promote muscle recovery. They downregulate the activity of the nuclear factor kappa-light-chain-enhancer of activated B cells (Nf-kB) as well. (Nf-kB is a strong inducer of inflammation. Its downregulation is important to control chronic inflammation and oxidative stress.)
So, taking our Tart Cherry Extract consistently, can help you feel better, sooner after workouts.
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This topical cream features a blend of menthol, arnica, and botanical oils. Arnica, derived from the Arnica montana flower, is a traditional botanical ingredient commonly used in topical formulations. Combined with cooling menthol, it contributes to the cream’s refreshing and easy-to-apply formula.
Our Daily Multi with PEA is a great way to improve your foundational health on a regular basis, while reducing your recovery time.
This multi contains inflammation-fighting ingredients like palmitoylethanolamide (PEA), along with essential nutrients like magnesium oxide, zinc, calcium, and vitamins D3 and C.
Magnesium helps optimize muscle and nerve function, meaning magnesium can relieve muscle cramps and pain.
While you’re recovering, you’ll want supplements that can help with tissue repair. That’s where vitamin C comes in. Vitamin C is essential for tissue healing, so you’ll want it in your routine.
Our CoQ10 Plus Gummies contain Coenzyme Q10 (CoQ10), tart cherry extract, and chaga mushrooms.
As we mentioned previously, tart cherries relieve pain and contain anthocyanins to promote muscle recovery.
The Chaga mushrooms in these gummies provide antioxidants and inflammation relief. They can also reduce blood pressure and blood sugar.
CoQ10 is an antioxidant naturally found in your mitochondria, although it decreases as you get older. That’s why supplementing with it is so important! Supplementing your CoQ10 can promote cell health and reduce risk of free radical damage.
These gummies are great for post-activity recovery and can relieve muscle pain from taking statins. This includes any cramping, fatigue, or other aches and pains you may experience on statins.
Healing Redefined by Dr. Meredith Warner
Dr. Meredith Warner is the creator of Well Theory and The Healing Sole. She is a board-certified Orthopedic Surgeon and Air Force Veteran.
She is on a mission to disrupt traditional medicine practices and promote betterment physically, spiritually and mentally to many more people. She advocates for wellness and functional health over big pharma so more people can age vibrantly with more function and less pain.
At Well Theory, Our surgeon-designed products are FDA Registered and formulated to help people:
- Manage the symptoms of musculoskeletal pain
- Recover vibrantly from orthopedic related surgeries
- Fill the gaps in our daily diets
- Manage pain associated with inflammation