-
1 × $40.00
Subtotal $40.00
Better Sleep. Sharper Mornings. Smarter Recovery.
Whether you’re dragging through your days or struggling to unwind at night, this bundle helps you restore your rhythm—naturally. Designed by orthopedic surgeon Dr. Meredith Warner, this three-gummy routine targets energy, recovery, and sleep so your body can perform at its best.
Each formula works in sync to support your mitochondria, balance your nervous system, and help you build better days from the night before.
With consistent use, you may experience:
- Improved morning energy and focus
- Less fatigue and brain for
- Deeper, more restorative sleep
- Better physical and cellular recovery
- A more balanced stress response
This bundle supports the systems your body depends on for sustainable energy and nightly repair—without relying on caffeine, sedatives, or stimulants.”
All products ship within 24-48 hours
Restful Sleep Gummy:
- Tart Cherry – 750 mg
- Melatonin – 5 mg
- GABA – 100 mg
- Chamomile Extract- 6 mg
Daily B-Complex:
- Piperine – 10 mg
- B-1 (thiamine) 1.16mg
- B-2 (riboflavin) 2.5mg
- B-3 (niacin) 16mg
- B-5 (pantothenic acid) 5.5 mg
- B-6 (pyridoxine) 2 mg
- B-7 (biotin) 30 mcg
- B-9 (folic acid) 600mcg
- B-12 (Methylcobalamin) 600 mcg
- Schisandra berry – 100mg
- Elderberry – 100mg
CoQ10 Gummy
- Coenzyme Q10 (CoQ10) – 150 mg
- Tart Cherry Extract – 500 mg
- Chaga Mushrooms – 500 mg
How It Works
This bundle targets the body’s energy, stress, and recovery systems in a full 24-hour cycle
Cellular Energy & Mitochondria
CoQ10 fuels ATP production in mitochondria, which powers nearly every cell in the body—including your heart, muscles, and brain.
Nervous System & Mood Balance
B vitamins are key to neurotransmitter production and nervous system health. They help convert food into fuel and promote a steadier mood and stress response.
Sleep Cycle & Overnight Repair
Tart cherry delivers antioxidants while melatonin supports circadian rhythm, and GABA + chamomile work together to quiet the mind and promote deeper sleep.
Day-Night Synergy
Morning formulas energize and support stress resilience, while the nighttime gummy promotes restful recovery—so you wake up feeling stronger and sharper.
Daily Support for Energy, Sleep & Recovery
Three targeted formulas working in sync to help you feel recharged, relaxed, and ready to take on each day.
HEALTH GOAL #1
Natural Energy Support
B vitamins and CoQ10 help fuel your cells and brain—without caffeine or synthetic stimulants.
HEALTH GOAL #2
Mental Focus & Mood Stability
Nutrient support for the nervous system may help reduce stress and improve mental clarity throughout the day.
HEALTH GOAL #3
Deeper, Calmer Sleep
Tart cherry, GABA, melatonin, and chamomile work together to help you fall asleep, stay asleep, and wake up refreshed.
HEALTH GOAL #4
Recovery from the Inside Out
CoQ10 and tart cherry help reduce oxidative stress and promote better mitochondrial and muscular recovery overnight..
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources
Our surgeon-formulated Wake Well supplement is specially curated to help maximize your body’s ability to avoid hangover symptoms by facilitating alcohol metabolism.
CoQ10 Gummy
Supports cellular energy production and mitochondrial performance. CoQ10 also acts as a powerful antioxidant to help reduce oxidative stress during recovery and aging.
Daily B Complex Gummy
Includes essential B vitamins (B6, B12, Thiamine, Folate, Niacin, Biotin, and more) to fuel metabolism, support cognitive clarity, and maintain nervous system balance—without the jittery crash of stimulants.
Restful Sleep Gummy
Combines tart cherry, melatonin, GABA, and chamomile extract to support relaxation, sleep quality, and overnight repair. Tart cherry provides antioxidant support while GABA and chamomile promote calmness and melatonin gently supports sleep onset.
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
When should I take each gummy?
Take the B Complex Gummy and CoQ10 Gummy in the morning to support energy, focus, and recovery. Take the Restful Sleep Gummy about 30 minutes before bedtime to promote relaxation and deeper sleep.
Will these gummies make me feel jittery or drowsy during the day?
No. The B Complex and CoQ10 formulas are stimulant-free and designed to support natural energy without a crash. The Restful Sleep Gummy is formulated to support calm, restful sleep—without morning grogginess.
Can I take these every day?
Yes. All three gummies are designed for daily use and tend to work best when taken consistently. Long-term use is safe for most adults.
Is melatonin safe to use long term?
Research shows melatonin is generally safe and non-habit forming when used nightly in adults—even over long periods. It’s especially helpful for those with disrupted sleep cycles or age-related declines in melatonin levels. Lower doses are often more effective, and this formula combines melatonin with calming ingredients like tart cherry, GABA, and chamomile for added support.
How Does Your Subscription Work?
It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.
Why This Stack Works
A 3-month, surgeon-designed protocol to naturally reduce joint pain, inflammation, and stiffness—without rushing to surgery.
1
B vitamins fuel metabolism and nervous system balance for daily energy and mental clarity.
2
CoQ10 enhances mitochondrial function and combats oxidative stress to support recovery and performance.
3
Tart cherry, GABA, and chamomile calm the body while melatonin supports circadian sleep timing.
4
Together, these formulas create a daily rhythm that improves energy, lowers stress, and promotes better rest and recovery.
Fuel + Recover Bundle
Original price was: $120.00.$108.00Current price is: $108.00. — subscribe to save an additional 10%
Step 1: Choose Your Quantity
BUY MORE & SAVE
3 Items: 10% Off
6 Items: 15% Off
Step 2: Pick Your Frequency
Subscription Benefits
*Extra discounts reflected at checkout
- 10% Off Every Order + Exclusive Member-Only Offers
- Free Shipping + Pause & Cancel Anytime
- Save up to 25%: Get an extra 10% off on top of quantity discounts when you subscribe!
Description
Better Sleep. Sharper Mornings. Smarter Recovery.
Whether you're dragging through your days or struggling to unwind at night, this bundle helps you restore your rhythm—naturally. Designed by orthopedic surgeon Dr. Meredith Warner, this three-gummy routine targets energy, recovery, and sleep so your body can perform at its best.
Each formula works in sync to support your mitochondria, balance your nervous system, and help you build better days from the night before.
With consistent use, you may experience:
- Improved morning energy and focus
- Less fatigue and brain for
- Deeper, more restorative sleep
- Better physical and cellular recovery
- A more balanced stress response
This bundle supports the systems your body depends on for sustainable energy and nightly repair—without relying on caffeine, sedatives, or stimulants."
All products ship within 24-48 hours
Restful Sleep Gummy:
- Tart Cherry - 750 mg
- Melatonin - 5 mg
- GABA - 100 mg
- Chamomile Extract- 6 mg
- Piperine - 10 mg
- B-1 (thiamine) 1.16mg
- B-2 (riboflavin) 2.5mg
- B-3 (niacin) 16mg
- B-5 (pantothenic acid) 5.5 mg
- B-6 (pyridoxine) 2 mg
- B-7 (biotin) 30 mcg
- B-9 (folic acid) 600mcg
- B-12 (Methylcobalamin) 600 mcg
- Schisandra berry – 100mg
- Elderberry – 100mg
- Coenzyme Q10 (CoQ10) - 150 mg
- Tart Cherry Extract - 500 mg
- Chaga Mushrooms - 500 mg
How It Works
This bundle targets the body’s energy, stress, and recovery systems in a full 24-hour cycle
Cellular Energy & Mitochondria
CoQ10 fuels ATP production in mitochondria, which powers nearly every cell in the body—including your heart, muscles, and brain.Nervous System & Mood Balance
B vitamins are key to neurotransmitter production and nervous system health. They help convert food into fuel and promote a steadier mood and stress response.Sleep Cycle & Overnight Repair
Tart cherry delivers antioxidants while melatonin supports circadian rhythm, and GABA + chamomile work together to quiet the mind and promote deeper sleep.Day-Night Synergy
Morning formulas energize and support stress resilience, while the nighttime gummy promotes restful recovery—so you wake up feeling stronger and sharper.Daily Support for Energy, Sleep & Recovery
Three targeted formulas working in sync to help you feel recharged, relaxed, and ready to take on each day.
HEALTH GOAL #1
Natural Energy Support
B vitamins and CoQ10 help fuel your cells and brain—without caffeine or synthetic stimulants.HEALTH GOAL #2
Mental Focus & Mood Stability
Nutrient support for the nervous system may help reduce stress and improve mental clarity throughout the day.HEALTH GOAL #3
Deeper, Calmer Sleep
Tart cherry, GABA, melatonin, and chamomile work together to help you fall asleep, stay asleep, and wake up refreshed.HEALTH GOAL #4
Recovery from the Inside Out
CoQ10 and tart cherry help reduce oxidative stress and promote better mitochondrial and muscular recovery overnight..The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach - giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more. Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down. When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results. A subscription makes it even easier:- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Surgeon-Formulated Using Ingredients From The Purest Sources
Our surgeon-formulated Wake Well supplement is specially curated to help maximize your body’s ability to avoid hangover symptoms by facilitating alcohol metabolism.
CoQ10 Gummy
Supports cellular energy production and mitochondrial performance. CoQ10 also acts as a powerful antioxidant to help reduce oxidative stress during recovery and aging.
Daily B Complex Gummy
Includes essential B vitamins (B6, B12, Thiamine, Folate, Niacin, Biotin, and more) to fuel metabolism, support cognitive clarity, and maintain nervous system balance—without the jittery crash of stimulants.
Restful Sleep Gummy
Combines tart cherry, melatonin, GABA, and chamomile extract to support relaxation, sleep quality, and overnight repair. Tart cherry provides antioxidant support while GABA and chamomile promote calmness and melatonin gently supports sleep onset.
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
When should I take each gummy?
Take the B Complex Gummy and CoQ10 Gummy in the morning to support energy, focus, and recovery. Take the Restful Sleep Gummy about 30 minutes before bedtime to promote relaxation and deeper sleep.
Will these gummies make me feel jittery or drowsy during the day?
No. The B Complex and CoQ10 formulas are stimulant-free and designed to support natural energy without a crash. The Restful Sleep Gummy is formulated to support calm, restful sleep—without morning grogginess.
Can I take these every day?
Yes. All three gummies are designed for daily use and tend to work best when taken consistently. Long-term use is safe for most adults.
Is melatonin safe to use long term?
Research shows melatonin is generally safe and non-habit forming when used nightly in adults—even over long periods. It’s especially helpful for those with disrupted sleep cycles or age-related declines in melatonin levels. Lower doses are often more effective, and this formula combines melatonin with calming ingredients like tart cherry, GABA, and chamomile for added support.
How Does Your Subscription Work?
It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.
Why This Stack Works
A 3-month, surgeon-designed protocol to naturally reduce joint pain, inflammation, and stiffness—without rushing to surgery.
1
B vitamins fuel metabolism and nervous system balance for daily energy and mental clarity.
2
CoQ10 enhances mitochondrial function and combats oxidative stress to support recovery and performance.
3
Tart cherry, GABA, and chamomile calm the body while melatonin supports circadian sleep timing.
4
Together, these formulas create a daily rhythm that improves energy, lowers stress, and promotes better rest and recovery.
Supplement Facts
Better Sleep. Sharper Mornings. Smarter Recovery.
Whether you're dragging through your days or struggling to unwind at night, this bundle helps you restore your rhythm—naturally. Designed by orthopedic surgeon Dr. Meredith Warner, this three-gummy routine targets energy, recovery, and sleep so your body can perform at its best.
Each formula works in sync to support your mitochondria, balance your nervous system, and help you build better days from the night before.
With consistent use, you may experience:
- Improved morning energy and focus
- Less fatigue and brain for
- Deeper, more restorative sleep
- Better physical and cellular recovery
- A more balanced stress response
This bundle supports the systems your body depends on for sustainable energy and nightly repair—without relying on caffeine, sedatives, or stimulants."
All products ship within 24-48 hours
Restful Sleep Gummy:
- Tart Cherry - 750 mg
- Melatonin - 5 mg
- GABA - 100 mg
- Chamomile Extract- 6 mg
- Piperine - 10 mg
- B-1 (thiamine) 1.16mg
- B-2 (riboflavin) 2.5mg
- B-3 (niacin) 16mg
- B-5 (pantothenic acid) 5.5 mg
- B-6 (pyridoxine) 2 mg
- B-7 (biotin) 30 mcg
- B-9 (folic acid) 600mcg
- B-12 (Methylcobalamin) 600 mcg
- Schisandra berry – 100mg
- Elderberry – 100mg
- Coenzyme Q10 (CoQ10) - 150 mg
- Tart Cherry Extract - 500 mg
- Chaga Mushrooms - 500 mg
How It Works
This bundle targets the body’s energy, stress, and recovery systems in a full 24-hour cycle
Cellular Energy & Mitochondria
CoQ10 fuels ATP production in mitochondria, which powers nearly every cell in the body—including your heart, muscles, and brain.Nervous System & Mood Balance
B vitamins are key to neurotransmitter production and nervous system health. They help convert food into fuel and promote a steadier mood and stress response.Sleep Cycle & Overnight Repair
Tart cherry delivers antioxidants while melatonin supports circadian rhythm, and GABA + chamomile work together to quiet the mind and promote deeper sleep.Day-Night Synergy
Morning formulas energize and support stress resilience, while the nighttime gummy promotes restful recovery—so you wake up feeling stronger and sharper.Daily Support for Energy, Sleep & Recovery
Three targeted formulas working in sync to help you feel recharged, relaxed, and ready to take on each day.
HEALTH GOAL #1
Natural Energy Support
B vitamins and CoQ10 help fuel your cells and brain—without caffeine or synthetic stimulants.HEALTH GOAL #2
Mental Focus & Mood Stability
Nutrient support for the nervous system may help reduce stress and improve mental clarity throughout the day.HEALTH GOAL #3
Deeper, Calmer Sleep
Tart cherry, GABA, melatonin, and chamomile work together to help you fall asleep, stay asleep, and wake up refreshed.HEALTH GOAL #4
Recovery from the Inside Out
CoQ10 and tart cherry help reduce oxidative stress and promote better mitochondrial and muscular recovery overnight..The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach - giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more. Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down. When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results. A subscription makes it even easier:- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Surgeon-Formulated Using Ingredients From The Purest Sources
Our surgeon-formulated Wake Well supplement is specially curated to help maximize your body’s ability to avoid hangover symptoms by facilitating alcohol metabolism.
CoQ10 Gummy
Supports cellular energy production and mitochondrial performance. CoQ10 also acts as a powerful antioxidant to help reduce oxidative stress during recovery and aging.
Daily B Complex Gummy
Includes essential B vitamins (B6, B12, Thiamine, Folate, Niacin, Biotin, and more) to fuel metabolism, support cognitive clarity, and maintain nervous system balance—without the jittery crash of stimulants.
Restful Sleep Gummy
Combines tart cherry, melatonin, GABA, and chamomile extract to support relaxation, sleep quality, and overnight repair. Tart cherry provides antioxidant support while GABA and chamomile promote calmness and melatonin gently supports sleep onset.
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
When should I take each gummy?
Take the B Complex Gummy and CoQ10 Gummy in the morning to support energy, focus, and recovery. Take the Restful Sleep Gummy about 30 minutes before bedtime to promote relaxation and deeper sleep.
Will these gummies make me feel jittery or drowsy during the day?
No. The B Complex and CoQ10 formulas are stimulant-free and designed to support natural energy without a crash. The Restful Sleep Gummy is formulated to support calm, restful sleep—without morning grogginess.
Can I take these every day?
Yes. All three gummies are designed for daily use and tend to work best when taken consistently. Long-term use is safe for most adults.
Is melatonin safe to use long term?
Research shows melatonin is generally safe and non-habit forming when used nightly in adults—even over long periods. It’s especially helpful for those with disrupted sleep cycles or age-related declines in melatonin levels. Lower doses are often more effective, and this formula combines melatonin with calming ingredients like tart cherry, GABA, and chamomile for added support.
How Does Your Subscription Work?
It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.
Why This Stack Works
A 3-month, surgeon-designed protocol to naturally reduce joint pain, inflammation, and stiffness—without rushing to surgery.
1
B vitamins fuel metabolism and nervous system balance for daily energy and mental clarity.
2
CoQ10 enhances mitochondrial function and combats oxidative stress to support recovery and performance.
3
Tart cherry, GABA, and chamomile calm the body while melatonin supports circadian sleep timing.
4
Together, these formulas create a daily rhythm that improves energy, lowers stress, and promotes better rest and recovery.
When To Expect Results
Natural healing takes time.
Dr. Warner recommends allowing 60–90 days of consistent use for your body to rebuild balance and reduce inflammation.
Early improvements may include better sleep, less morning stiffness, or smoother movement—these are signs that repair is underway at the cellular level.
Each dose provides nutrients that support your body’s natural repair pathways. Stay consistent and track small changes—they add up to lasting relief over time.
Better Sleep. Sharper Mornings. Smarter Recovery.
Whether you’re dragging through your days or struggling to unwind at night, this bundle helps you restore your rhythm—naturally. Designed by orthopedic surgeon Dr. Meredith Warner, this three-gummy routine targets energy, recovery, and sleep so your body can perform at its best.
Each formula works in sync to support your mitochondria, balance your nervous system, and help you build better days from the night before.
With consistent use, you may experience:
- Improved morning energy and focus
- Less fatigue and brain for
- Deeper, more restorative sleep
- Better physical and cellular recovery
- A more balanced stress response
This bundle supports the systems your body depends on for sustainable energy and nightly repair—without relying on caffeine, sedatives, or stimulants.”
All products ship within 24-48 hours
Restful Sleep Gummy:
- Tart Cherry – 750 mg
- Melatonin – 5 mg
- GABA – 100 mg
- Chamomile Extract- 6 mg
Daily B-Complex:
- Piperine – 10 mg
- B-1 (thiamine) 1.16mg
- B-2 (riboflavin) 2.5mg
- B-3 (niacin) 16mg
- B-5 (pantothenic acid) 5.5 mg
- B-6 (pyridoxine) 2 mg
- B-7 (biotin) 30 mcg
- B-9 (folic acid) 600mcg
- B-12 (Methylcobalamin) 600 mcg
- Schisandra berry – 100mg
- Elderberry – 100mg
CoQ10 Gummy
- Coenzyme Q10 (CoQ10) – 150 mg
- Tart Cherry Extract – 500 mg
- Chaga Mushrooms – 500 mg
How It Works
This bundle targets the body’s energy, stress, and recovery systems in a full 24-hour cycle
Cellular Energy & Mitochondria
CoQ10 fuels ATP production in mitochondria, which powers nearly every cell in the body—including your heart, muscles, and brain.
Nervous System & Mood Balance
B vitamins are key to neurotransmitter production and nervous system health. They help convert food into fuel and promote a steadier mood and stress response.
Sleep Cycle & Overnight Repair
Tart cherry delivers antioxidants while melatonin supports circadian rhythm, and GABA + chamomile work together to quiet the mind and promote deeper sleep.
Day-Night Synergy
Morning formulas energize and support stress resilience, while the nighttime gummy promotes restful recovery—so you wake up feeling stronger and sharper.
Daily Support for Energy, Sleep & Recovery
Three targeted formulas working in sync to help you feel recharged, relaxed, and ready to take on each day.
HEALTH GOAL #1
Natural Energy Support
B vitamins and CoQ10 help fuel your cells and brain—without caffeine or synthetic stimulants.
HEALTH GOAL #2
Mental Focus & Mood Stability
Nutrient support for the nervous system may help reduce stress and improve mental clarity throughout the day.
HEALTH GOAL #3
Deeper, Calmer Sleep
Tart cherry, GABA, melatonin, and chamomile work together to help you fall asleep, stay asleep, and wake up refreshed.
HEALTH GOAL #4
Recovery from the Inside Out
CoQ10 and tart cherry help reduce oxidative stress and promote better mitochondrial and muscular recovery overnight..
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources
Our surgeon-formulated Wake Well supplement is specially curated to help maximize your body’s ability to avoid hangover symptoms by facilitating alcohol metabolism.
CoQ10 Gummy
Supports cellular energy production and mitochondrial performance. CoQ10 also acts as a powerful antioxidant to help reduce oxidative stress during recovery and aging.
Daily B Complex Gummy
Includes essential B vitamins (B6, B12, Thiamine, Folate, Niacin, Biotin, and more) to fuel metabolism, support cognitive clarity, and maintain nervous system balance—without the jittery crash of stimulants.
Restful Sleep Gummy
Combines tart cherry, melatonin, GABA, and chamomile extract to support relaxation, sleep quality, and overnight repair. Tart cherry provides antioxidant support while GABA and chamomile promote calmness and melatonin gently supports sleep onset.
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
When should I take each gummy?
Take the B Complex Gummy and CoQ10 Gummy in the morning to support energy, focus, and recovery. Take the Restful Sleep Gummy about 30 minutes before bedtime to promote relaxation and deeper sleep.
Will these gummies make me feel jittery or drowsy during the day?
No. The B Complex and CoQ10 formulas are stimulant-free and designed to support natural energy without a crash. The Restful Sleep Gummy is formulated to support calm, restful sleep—without morning grogginess.
Can I take these every day?
Yes. All three gummies are designed for daily use and tend to work best when taken consistently. Long-term use is safe for most adults.
Is melatonin safe to use long term?
Research shows melatonin is generally safe and non-habit forming when used nightly in adults—even over long periods. It’s especially helpful for those with disrupted sleep cycles or age-related declines in melatonin levels. Lower doses are often more effective, and this formula combines melatonin with calming ingredients like tart cherry, GABA, and chamomile for added support.
How Does Your Subscription Work?
It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.
Why This Stack Works
A 3-month, surgeon-designed protocol to naturally reduce joint pain, inflammation, and stiffness—without rushing to surgery.
1
B vitamins fuel metabolism and nervous system balance for daily energy and mental clarity.
2
CoQ10 enhances mitochondrial function and combats oxidative stress to support recovery and performance.
3
Tart cherry, GABA, and chamomile calm the body while melatonin supports circadian sleep timing.
4
Together, these formulas create a daily rhythm that improves energy, lowers stress, and promotes better rest and recovery.
3rd Party
Tested
Made in
the USA
Orthopedic
Surgeon
Formulated
Clean
Ingredients
& Gluten Free
Major
Allergen
Free
Better Sleep. Sharper Mornings. Smarter Recovery.
Whether you’re dragging through your days or struggling to unwind at night, this bundle helps you restore your rhythm—naturally. Designed by orthopedic surgeon Dr. Meredith Warner, this three-gummy routine targets energy, recovery, and sleep so your body can perform at its best.
Each formula works in sync to support your mitochondria, balance your nervous system, and help you build better days from the night before.
With consistent use, you may experience:
- Improved morning energy and focus
- Less fatigue and brain for
- Deeper, more restorative sleep
- Better physical and cellular recovery
- A more balanced stress response
This bundle supports the systems your body depends on for sustainable energy and nightly repair—without relying on caffeine, sedatives, or stimulants.”
All products ship within 24-48 hours
Restful Sleep Gummy:
- Tart Cherry – 750 mg
- Melatonin – 5 mg
- GABA – 100 mg
- Chamomile Extract- 6 mg
Daily B-Complex:
- Piperine – 10 mg
- B-1 (thiamine) 1.16mg
- B-2 (riboflavin) 2.5mg
- B-3 (niacin) 16mg
- B-5 (pantothenic acid) 5.5 mg
- B-6 (pyridoxine) 2 mg
- B-7 (biotin) 30 mcg
- B-9 (folic acid) 600mcg
- B-12 (Methylcobalamin) 600 mcg
- Schisandra berry – 100mg
- Elderberry – 100mg
CoQ10 Gummy
- Coenzyme Q10 (CoQ10) – 150 mg
- Tart Cherry Extract – 500 mg
- Chaga Mushrooms – 500 mg
How It Works
This bundle targets the body’s energy, stress, and recovery systems in a full 24-hour cycle
Cellular Energy & Mitochondria
CoQ10 fuels ATP production in mitochondria, which powers nearly every cell in the body—including your heart, muscles, and brain.
Nervous System & Mood Balance
B vitamins are key to neurotransmitter production and nervous system health. They help convert food into fuel and promote a steadier mood and stress response.
Sleep Cycle & Overnight Repair
Tart cherry delivers antioxidants while melatonin supports circadian rhythm, and GABA + chamomile work together to quiet the mind and promote deeper sleep.
Day-Night Synergy
Morning formulas energize and support stress resilience, while the nighttime gummy promotes restful recovery—so you wake up feeling stronger and sharper.
Daily Support for Energy, Sleep & Recovery
Three targeted formulas working in sync to help you feel recharged, relaxed, and ready to take on each day.
HEALTH GOAL #1
Natural Energy Support
B vitamins and CoQ10 help fuel your cells and brain—without caffeine or synthetic stimulants.
HEALTH GOAL #2
Mental Focus & Mood Stability
Nutrient support for the nervous system may help reduce stress and improve mental clarity throughout the day.
HEALTH GOAL #3
Deeper, Calmer Sleep
Tart cherry, GABA, melatonin, and chamomile work together to help you fall asleep, stay asleep, and wake up refreshed.
HEALTH GOAL #4
Recovery from the Inside Out
CoQ10 and tart cherry help reduce oxidative stress and promote better mitochondrial and muscular recovery overnight..
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources
Our surgeon-formulated Wake Well supplement is specially curated to help maximize your body’s ability to avoid hangover symptoms by facilitating alcohol metabolism.
CoQ10 Gummy
Supports cellular energy production and mitochondrial performance. CoQ10 also acts as a powerful antioxidant to help reduce oxidative stress during recovery and aging.
Daily B Complex Gummy
Includes essential B vitamins (B6, B12, Thiamine, Folate, Niacin, Biotin, and more) to fuel metabolism, support cognitive clarity, and maintain nervous system balance—without the jittery crash of stimulants.
Restful Sleep Gummy
Combines tart cherry, melatonin, GABA, and chamomile extract to support relaxation, sleep quality, and overnight repair. Tart cherry provides antioxidant support while GABA and chamomile promote calmness and melatonin gently supports sleep onset.
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
When should I take each gummy?
Take the B Complex Gummy and CoQ10 Gummy in the morning to support energy, focus, and recovery. Take the Restful Sleep Gummy about 30 minutes before bedtime to promote relaxation and deeper sleep.
Will these gummies make me feel jittery or drowsy during the day?
No. The B Complex and CoQ10 formulas are stimulant-free and designed to support natural energy without a crash. The Restful Sleep Gummy is formulated to support calm, restful sleep—without morning grogginess.
Can I take these every day?
Yes. All three gummies are designed for daily use and tend to work best when taken consistently. Long-term use is safe for most adults.
Is melatonin safe to use long term?
Research shows melatonin is generally safe and non-habit forming when used nightly in adults—even over long periods. It’s especially helpful for those with disrupted sleep cycles or age-related declines in melatonin levels. Lower doses are often more effective, and this formula combines melatonin with calming ingredients like tart cherry, GABA, and chamomile for added support.
How Does Your Subscription Work?
It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.
Why This Stack Works
A 3-month, surgeon-designed protocol to naturally reduce joint pain, inflammation, and stiffness—without rushing to surgery.
1
B vitamins fuel metabolism and nervous system balance for daily energy and mental clarity.
2
CoQ10 enhances mitochondrial function and combats oxidative stress to support recovery and performance.
3
Tart cherry, GABA, and chamomile calm the body while melatonin supports circadian sleep timing.
4
Together, these formulas create a daily rhythm that improves energy, lowers stress, and promotes better rest and recovery.
Better Sleep. Sharper Mornings. Smarter Recovery.
Whether you’re dragging through your days or struggling to unwind at night, this bundle helps you restore your rhythm—naturally. Designed by orthopedic surgeon Dr. Meredith Warner, this three-gummy routine targets energy, recovery, and sleep so your body can perform at its best.
Each formula works in sync to support your mitochondria, balance your nervous system, and help you build better days from the night before.
With consistent use, you may experience:
- Improved morning energy and focus
- Less fatigue and brain for
- Deeper, more restorative sleep
- Better physical and cellular recovery
- A more balanced stress response
This bundle supports the systems your body depends on for sustainable energy and nightly repair—without relying on caffeine, sedatives, or stimulants.”
All products ship within 24-48 hours
Restful Sleep Gummy:
- Tart Cherry – 750 mg
- Melatonin – 5 mg
- GABA – 100 mg
- Chamomile Extract- 6 mg
Daily B-Complex:
- Piperine – 10 mg
- B-1 (thiamine) 1.16mg
- B-2 (riboflavin) 2.5mg
- B-3 (niacin) 16mg
- B-5 (pantothenic acid) 5.5 mg
- B-6 (pyridoxine) 2 mg
- B-7 (biotin) 30 mcg
- B-9 (folic acid) 600mcg
- B-12 (Methylcobalamin) 600 mcg
- Schisandra berry – 100mg
- Elderberry – 100mg
CoQ10 Gummy
- Coenzyme Q10 (CoQ10) – 150 mg
- Tart Cherry Extract – 500 mg
- Chaga Mushrooms – 500 mg
How It Works
This bundle targets the body’s energy, stress, and recovery systems in a full 24-hour cycle
Cellular Energy & Mitochondria
CoQ10 fuels ATP production in mitochondria, which powers nearly every cell in the body—including your heart, muscles, and brain.
Nervous System & Mood Balance
B vitamins are key to neurotransmitter production and nervous system health. They help convert food into fuel and promote a steadier mood and stress response.
Sleep Cycle & Overnight Repair
Tart cherry delivers antioxidants while melatonin supports circadian rhythm, and GABA + chamomile work together to quiet the mind and promote deeper sleep.
Day-Night Synergy
Morning formulas energize and support stress resilience, while the nighttime gummy promotes restful recovery—so you wake up feeling stronger and sharper.
Daily Support for Energy, Sleep & Recovery
Three targeted formulas working in sync to help you feel recharged, relaxed, and ready to take on each day.
HEALTH GOAL #1
Natural Energy Support
B vitamins and CoQ10 help fuel your cells and brain—without caffeine or synthetic stimulants.
HEALTH GOAL #2
Mental Focus & Mood Stability
Nutrient support for the nervous system may help reduce stress and improve mental clarity throughout the day.
HEALTH GOAL #3
Deeper, Calmer Sleep
Tart cherry, GABA, melatonin, and chamomile work together to help you fall asleep, stay asleep, and wake up refreshed.
HEALTH GOAL #4
Recovery from the Inside Out
CoQ10 and tart cherry help reduce oxidative stress and promote better mitochondrial and muscular recovery overnight..
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources
Our surgeon-formulated Wake Well supplement is specially curated to help maximize your body’s ability to avoid hangover symptoms by facilitating alcohol metabolism.
CoQ10 Gummy
Supports cellular energy production and mitochondrial performance. CoQ10 also acts as a powerful antioxidant to help reduce oxidative stress during recovery and aging.
Daily B Complex Gummy
Includes essential B vitamins (B6, B12, Thiamine, Folate, Niacin, Biotin, and more) to fuel metabolism, support cognitive clarity, and maintain nervous system balance—without the jittery crash of stimulants.
Restful Sleep Gummy
Combines tart cherry, melatonin, GABA, and chamomile extract to support relaxation, sleep quality, and overnight repair. Tart cherry provides antioxidant support while GABA and chamomile promote calmness and melatonin gently supports sleep onset.
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
When should I take each gummy?
Take the B Complex Gummy and CoQ10 Gummy in the morning to support energy, focus, and recovery. Take the Restful Sleep Gummy about 30 minutes before bedtime to promote relaxation and deeper sleep.
Will these gummies make me feel jittery or drowsy during the day?
No. The B Complex and CoQ10 formulas are stimulant-free and designed to support natural energy without a crash. The Restful Sleep Gummy is formulated to support calm, restful sleep—without morning grogginess.
Can I take these every day?
Yes. All three gummies are designed for daily use and tend to work best when taken consistently. Long-term use is safe for most adults.
Is melatonin safe to use long term?
Research shows melatonin is generally safe and non-habit forming when used nightly in adults—even over long periods. It’s especially helpful for those with disrupted sleep cycles or age-related declines in melatonin levels. Lower doses are often more effective, and this formula combines melatonin with calming ingredients like tart cherry, GABA, and chamomile for added support.
How Does Your Subscription Work?
It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.
Why This Stack Works
A 3-month, surgeon-designed protocol to naturally reduce joint pain, inflammation, and stiffness—without rushing to surgery.
1
B vitamins fuel metabolism and nervous system balance for daily energy and mental clarity.
2
CoQ10 enhances mitochondrial function and combats oxidative stress to support recovery and performance.
3
Tart cherry, GABA, and chamomile calm the body while melatonin supports circadian sleep timing.
4
Together, these formulas create a daily rhythm that improves energy, lowers stress, and promotes better rest and recovery.
Better Sleep. Sharper Mornings. Smarter Recovery.
Whether you’re dragging through your days or struggling to unwind at night, this bundle helps you restore your rhythm—naturally. Designed by orthopedic surgeon Dr. Meredith Warner, this three-gummy routine targets energy, recovery, and sleep so your body can perform at its best.
Each formula works in sync to support your mitochondria, balance your nervous system, and help you build better days from the night before.
With consistent use, you may experience:
- Improved morning energy and focus
- Less fatigue and brain for
- Deeper, more restorative sleep
- Better physical and cellular recovery
- A more balanced stress response
This bundle supports the systems your body depends on for sustainable energy and nightly repair—without relying on caffeine, sedatives, or stimulants.”
All products ship within 24-48 hours
Restful Sleep Gummy:
- Tart Cherry – 750 mg
- Melatonin – 5 mg
- GABA – 100 mg
- Chamomile Extract- 6 mg
Daily B-Complex:
- Piperine – 10 mg
- B-1 (thiamine) 1.16mg
- B-2 (riboflavin) 2.5mg
- B-3 (niacin) 16mg
- B-5 (pantothenic acid) 5.5 mg
- B-6 (pyridoxine) 2 mg
- B-7 (biotin) 30 mcg
- B-9 (folic acid) 600mcg
- B-12 (Methylcobalamin) 600 mcg
- Schisandra berry – 100mg
- Elderberry – 100mg
CoQ10 Gummy
- Coenzyme Q10 (CoQ10) – 150 mg
- Tart Cherry Extract – 500 mg
- Chaga Mushrooms – 500 mg
How It Works
This bundle targets the body’s energy, stress, and recovery systems in a full 24-hour cycle
Cellular Energy & Mitochondria
CoQ10 fuels ATP production in mitochondria, which powers nearly every cell in the body—including your heart, muscles, and brain.
Nervous System & Mood Balance
B vitamins are key to neurotransmitter production and nervous system health. They help convert food into fuel and promote a steadier mood and stress response.
Sleep Cycle & Overnight Repair
Tart cherry delivers antioxidants while melatonin supports circadian rhythm, and GABA + chamomile work together to quiet the mind and promote deeper sleep.
Day-Night Synergy
Morning formulas energize and support stress resilience, while the nighttime gummy promotes restful recovery—so you wake up feeling stronger and sharper.
Daily Support for Energy, Sleep & Recovery
Three targeted formulas working in sync to help you feel recharged, relaxed, and ready to take on each day.
HEALTH GOAL #1
Natural Energy Support
B vitamins and CoQ10 help fuel your cells and brain—without caffeine or synthetic stimulants.
HEALTH GOAL #2
Mental Focus & Mood Stability
Nutrient support for the nervous system may help reduce stress and improve mental clarity throughout the day.
HEALTH GOAL #3
Deeper, Calmer Sleep
Tart cherry, GABA, melatonin, and chamomile work together to help you fall asleep, stay asleep, and wake up refreshed.
HEALTH GOAL #4
Recovery from the Inside Out
CoQ10 and tart cherry help reduce oxidative stress and promote better mitochondrial and muscular recovery overnight..
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources
Our surgeon-formulated Wake Well supplement is specially curated to help maximize your body’s ability to avoid hangover symptoms by facilitating alcohol metabolism.
CoQ10 Gummy
Supports cellular energy production and mitochondrial performance. CoQ10 also acts as a powerful antioxidant to help reduce oxidative stress during recovery and aging.
Daily B Complex Gummy
Includes essential B vitamins (B6, B12, Thiamine, Folate, Niacin, Biotin, and more) to fuel metabolism, support cognitive clarity, and maintain nervous system balance—without the jittery crash of stimulants.
Restful Sleep Gummy
Combines tart cherry, melatonin, GABA, and chamomile extract to support relaxation, sleep quality, and overnight repair. Tart cherry provides antioxidant support while GABA and chamomile promote calmness and melatonin gently supports sleep onset.
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
When should I take each gummy?
Take the B Complex Gummy and CoQ10 Gummy in the morning to support energy, focus, and recovery. Take the Restful Sleep Gummy about 30 minutes before bedtime to promote relaxation and deeper sleep.
Will these gummies make me feel jittery or drowsy during the day?
No. The B Complex and CoQ10 formulas are stimulant-free and designed to support natural energy without a crash. The Restful Sleep Gummy is formulated to support calm, restful sleep—without morning grogginess.
Can I take these every day?
Yes. All three gummies are designed for daily use and tend to work best when taken consistently. Long-term use is safe for most adults.
Is melatonin safe to use long term?
Research shows melatonin is generally safe and non-habit forming when used nightly in adults—even over long periods. It’s especially helpful for those with disrupted sleep cycles or age-related declines in melatonin levels. Lower doses are often more effective, and this formula combines melatonin with calming ingredients like tart cherry, GABA, and chamomile for added support.
How Does Your Subscription Work?
It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.
Why This Stack Works
A 3-month, surgeon-designed protocol to naturally reduce joint pain, inflammation, and stiffness—without rushing to surgery.
1
B vitamins fuel metabolism and nervous system balance for daily energy and mental clarity.
2
CoQ10 enhances mitochondrial function and combats oxidative stress to support recovery and performance.
3
Tart cherry, GABA, and chamomile calm the body while melatonin supports circadian sleep timing.
4
Together, these formulas create a daily rhythm that improves energy, lowers stress, and promotes better rest and recovery.
Better Sleep. Sharper Mornings. Smarter Recovery.
Whether you’re dragging through your days or struggling to unwind at night, this bundle helps you restore your rhythm—naturally. Designed by orthopedic surgeon Dr. Meredith Warner, this three-gummy routine targets energy, recovery, and sleep so your body can perform at its best.
Each formula works in sync to support your mitochondria, balance your nervous system, and help you build better days from the night before.
With consistent use, you may experience:
- Improved morning energy and focus
- Less fatigue and brain for
- Deeper, more restorative sleep
- Better physical and cellular recovery
- A more balanced stress response
This bundle supports the systems your body depends on for sustainable energy and nightly repair—without relying on caffeine, sedatives, or stimulants.”
All products ship within 24-48 hours
Restful Sleep Gummy:
- Tart Cherry – 750 mg
- Melatonin – 5 mg
- GABA – 100 mg
- Chamomile Extract- 6 mg
Daily B-Complex:
- Piperine – 10 mg
- B-1 (thiamine) 1.16mg
- B-2 (riboflavin) 2.5mg
- B-3 (niacin) 16mg
- B-5 (pantothenic acid) 5.5 mg
- B-6 (pyridoxine) 2 mg
- B-7 (biotin) 30 mcg
- B-9 (folic acid) 600mcg
- B-12 (Methylcobalamin) 600 mcg
- Schisandra berry – 100mg
- Elderberry – 100mg
CoQ10 Gummy
- Coenzyme Q10 (CoQ10) – 150 mg
- Tart Cherry Extract – 500 mg
- Chaga Mushrooms – 500 mg
How It Works
This bundle targets the body’s energy, stress, and recovery systems in a full 24-hour cycle
Cellular Energy & Mitochondria
CoQ10 fuels ATP production in mitochondria, which powers nearly every cell in the body—including your heart, muscles, and brain.
Nervous System & Mood Balance
B vitamins are key to neurotransmitter production and nervous system health. They help convert food into fuel and promote a steadier mood and stress response.
Sleep Cycle & Overnight Repair
Tart cherry delivers antioxidants while melatonin supports circadian rhythm, and GABA + chamomile work together to quiet the mind and promote deeper sleep.
Day-Night Synergy
Morning formulas energize and support stress resilience, while the nighttime gummy promotes restful recovery—so you wake up feeling stronger and sharper.
Daily Support for Energy, Sleep & Recovery
Three targeted formulas working in sync to help you feel recharged, relaxed, and ready to take on each day.
HEALTH GOAL #1
Natural Energy Support
B vitamins and CoQ10 help fuel your cells and brain—without caffeine or synthetic stimulants.
HEALTH GOAL #2
Mental Focus & Mood Stability
Nutrient support for the nervous system may help reduce stress and improve mental clarity throughout the day.
HEALTH GOAL #3
Deeper, Calmer Sleep
Tart cherry, GABA, melatonin, and chamomile work together to help you fall asleep, stay asleep, and wake up refreshed.
HEALTH GOAL #4
Recovery from the Inside Out
CoQ10 and tart cherry help reduce oxidative stress and promote better mitochondrial and muscular recovery overnight..
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources
Our surgeon-formulated Wake Well supplement is specially curated to help maximize your body’s ability to avoid hangover symptoms by facilitating alcohol metabolism.
CoQ10 Gummy
Supports cellular energy production and mitochondrial performance. CoQ10 also acts as a powerful antioxidant to help reduce oxidative stress during recovery and aging.
Daily B Complex Gummy
Includes essential B vitamins (B6, B12, Thiamine, Folate, Niacin, Biotin, and more) to fuel metabolism, support cognitive clarity, and maintain nervous system balance—without the jittery crash of stimulants.
Restful Sleep Gummy
Combines tart cherry, melatonin, GABA, and chamomile extract to support relaxation, sleep quality, and overnight repair. Tart cherry provides antioxidant support while GABA and chamomile promote calmness and melatonin gently supports sleep onset.
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
When should I take each gummy?
Take the B Complex Gummy and CoQ10 Gummy in the morning to support energy, focus, and recovery. Take the Restful Sleep Gummy about 30 minutes before bedtime to promote relaxation and deeper sleep.
Will these gummies make me feel jittery or drowsy during the day?
No. The B Complex and CoQ10 formulas are stimulant-free and designed to support natural energy without a crash. The Restful Sleep Gummy is formulated to support calm, restful sleep—without morning grogginess.
Can I take these every day?
Yes. All three gummies are designed for daily use and tend to work best when taken consistently. Long-term use is safe for most adults.
Is melatonin safe to use long term?
Research shows melatonin is generally safe and non-habit forming when used nightly in adults—even over long periods. It’s especially helpful for those with disrupted sleep cycles or age-related declines in melatonin levels. Lower doses are often more effective, and this formula combines melatonin with calming ingredients like tart cherry, GABA, and chamomile for added support.
How Does Your Subscription Work?
It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.
Why This Stack Works
A 3-month, surgeon-designed protocol to naturally reduce joint pain, inflammation, and stiffness—without rushing to surgery.
1
B vitamins fuel metabolism and nervous system balance for daily energy and mental clarity.
2
CoQ10 enhances mitochondrial function and combats oxidative stress to support recovery and performance.
3
Tart cherry, GABA, and chamomile calm the body while melatonin supports circadian sleep timing.
4
Together, these formulas create a daily rhythm that improves energy, lowers stress, and promotes better rest and recovery.
Better Sleep. Sharper Mornings. Smarter Recovery.
Whether you’re dragging through your days or struggling to unwind at night, this bundle helps you restore your rhythm—naturally. Designed by orthopedic surgeon Dr. Meredith Warner, this three-gummy routine targets energy, recovery, and sleep so your body can perform at its best.
Each formula works in sync to support your mitochondria, balance your nervous system, and help you build better days from the night before.
With consistent use, you may experience:
- Improved morning energy and focus
- Less fatigue and brain for
- Deeper, more restorative sleep
- Better physical and cellular recovery
- A more balanced stress response
This bundle supports the systems your body depends on for sustainable energy and nightly repair—without relying on caffeine, sedatives, or stimulants.”
All products ship within 24-48 hours
Restful Sleep Gummy:
- Tart Cherry – 750 mg
- Melatonin – 5 mg
- GABA – 100 mg
- Chamomile Extract- 6 mg
Daily B-Complex:
- Piperine – 10 mg
- B-1 (thiamine) 1.16mg
- B-2 (riboflavin) 2.5mg
- B-3 (niacin) 16mg
- B-5 (pantothenic acid) 5.5 mg
- B-6 (pyridoxine) 2 mg
- B-7 (biotin) 30 mcg
- B-9 (folic acid) 600mcg
- B-12 (Methylcobalamin) 600 mcg
- Schisandra berry – 100mg
- Elderberry – 100mg
CoQ10 Gummy
- Coenzyme Q10 (CoQ10) – 150 mg
- Tart Cherry Extract – 500 mg
- Chaga Mushrooms – 500 mg
How It Works
This bundle targets the body’s energy, stress, and recovery systems in a full 24-hour cycle
Cellular Energy & Mitochondria
CoQ10 fuels ATP production in mitochondria, which powers nearly every cell in the body—including your heart, muscles, and brain.
Nervous System & Mood Balance
B vitamins are key to neurotransmitter production and nervous system health. They help convert food into fuel and promote a steadier mood and stress response.
Sleep Cycle & Overnight Repair
Tart cherry delivers antioxidants while melatonin supports circadian rhythm, and GABA + chamomile work together to quiet the mind and promote deeper sleep.
Day-Night Synergy
Morning formulas energize and support stress resilience, while the nighttime gummy promotes restful recovery—so you wake up feeling stronger and sharper.
Daily Support for Energy, Sleep & Recovery
Three targeted formulas working in sync to help you feel recharged, relaxed, and ready to take on each day.
HEALTH GOAL #1
Natural Energy Support
B vitamins and CoQ10 help fuel your cells and brain—without caffeine or synthetic stimulants.
HEALTH GOAL #2
Mental Focus & Mood Stability
Nutrient support for the nervous system may help reduce stress and improve mental clarity throughout the day.
HEALTH GOAL #3
Deeper, Calmer Sleep
Tart cherry, GABA, melatonin, and chamomile work together to help you fall asleep, stay asleep, and wake up refreshed.
HEALTH GOAL #4
Recovery from the Inside Out
CoQ10 and tart cherry help reduce oxidative stress and promote better mitochondrial and muscular recovery overnight..
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources
Our surgeon-formulated Wake Well supplement is specially curated to help maximize your body’s ability to avoid hangover symptoms by facilitating alcohol metabolism.
CoQ10 Gummy
Supports cellular energy production and mitochondrial performance. CoQ10 also acts as a powerful antioxidant to help reduce oxidative stress during recovery and aging.
Daily B Complex Gummy
Includes essential B vitamins (B6, B12, Thiamine, Folate, Niacin, Biotin, and more) to fuel metabolism, support cognitive clarity, and maintain nervous system balance—without the jittery crash of stimulants.
Restful Sleep Gummy
Combines tart cherry, melatonin, GABA, and chamomile extract to support relaxation, sleep quality, and overnight repair. Tart cherry provides antioxidant support while GABA and chamomile promote calmness and melatonin gently supports sleep onset.
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
When should I take each gummy?
Take the B Complex Gummy and CoQ10 Gummy in the morning to support energy, focus, and recovery. Take the Restful Sleep Gummy about 30 minutes before bedtime to promote relaxation and deeper sleep.
Will these gummies make me feel jittery or drowsy during the day?
No. The B Complex and CoQ10 formulas are stimulant-free and designed to support natural energy without a crash. The Restful Sleep Gummy is formulated to support calm, restful sleep—without morning grogginess.
Can I take these every day?
Yes. All three gummies are designed for daily use and tend to work best when taken consistently. Long-term use is safe for most adults.
Is melatonin safe to use long term?
Research shows melatonin is generally safe and non-habit forming when used nightly in adults—even over long periods. It’s especially helpful for those with disrupted sleep cycles or age-related declines in melatonin levels. Lower doses are often more effective, and this formula combines melatonin with calming ingredients like tart cherry, GABA, and chamomile for added support.
How Does Your Subscription Work?
It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.
Why This Stack Works
A 3-month, surgeon-designed protocol to naturally reduce joint pain, inflammation, and stiffness—without rushing to surgery.
1
B vitamins fuel metabolism and nervous system balance for daily energy and mental clarity.
2
CoQ10 enhances mitochondrial function and combats oxidative stress to support recovery and performance.
3
Tart cherry, GABA, and chamomile calm the body while melatonin supports circadian sleep timing.
4
Together, these formulas create a daily rhythm that improves energy, lowers stress, and promotes better rest and recovery.
Better Sleep. Sharper Mornings. Smarter Recovery.
Whether you’re dragging through your days or struggling to unwind at night, this bundle helps you restore your rhythm—naturally. Designed by orthopedic surgeon Dr. Meredith Warner, this three-gummy routine targets energy, recovery, and sleep so your body can perform at its best.
Each formula works in sync to support your mitochondria, balance your nervous system, and help you build better days from the night before.
With consistent use, you may experience:
- Improved morning energy and focus
- Less fatigue and brain for
- Deeper, more restorative sleep
- Better physical and cellular recovery
- A more balanced stress response
This bundle supports the systems your body depends on for sustainable energy and nightly repair—without relying on caffeine, sedatives, or stimulants.”
All products ship within 24-48 hours
Restful Sleep Gummy:
- Tart Cherry – 750 mg
- Melatonin – 5 mg
- GABA – 100 mg
- Chamomile Extract- 6 mg
Daily B-Complex:
- Piperine – 10 mg
- B-1 (thiamine) 1.16mg
- B-2 (riboflavin) 2.5mg
- B-3 (niacin) 16mg
- B-5 (pantothenic acid) 5.5 mg
- B-6 (pyridoxine) 2 mg
- B-7 (biotin) 30 mcg
- B-9 (folic acid) 600mcg
- B-12 (Methylcobalamin) 600 mcg
- Schisandra berry – 100mg
- Elderberry – 100mg
CoQ10 Gummy
- Coenzyme Q10 (CoQ10) – 150 mg
- Tart Cherry Extract – 500 mg
- Chaga Mushrooms – 500 mg
How It Works
This bundle targets the body’s energy, stress, and recovery systems in a full 24-hour cycle
Cellular Energy & Mitochondria
CoQ10 fuels ATP production in mitochondria, which powers nearly every cell in the body—including your heart, muscles, and brain.
Nervous System & Mood Balance
B vitamins are key to neurotransmitter production and nervous system health. They help convert food into fuel and promote a steadier mood and stress response.
Sleep Cycle & Overnight Repair
Tart cherry delivers antioxidants while melatonin supports circadian rhythm, and GABA + chamomile work together to quiet the mind and promote deeper sleep.
Day-Night Synergy
Morning formulas energize and support stress resilience, while the nighttime gummy promotes restful recovery—so you wake up feeling stronger and sharper.
Daily Support for Energy, Sleep & Recovery
Three targeted formulas working in sync to help you feel recharged, relaxed, and ready to take on each day.
HEALTH GOAL #1
Natural Energy Support
B vitamins and CoQ10 help fuel your cells and brain—without caffeine or synthetic stimulants.
HEALTH GOAL #2
Mental Focus & Mood Stability
Nutrient support for the nervous system may help reduce stress and improve mental clarity throughout the day.
HEALTH GOAL #3
Deeper, Calmer Sleep
Tart cherry, GABA, melatonin, and chamomile work together to help you fall asleep, stay asleep, and wake up refreshed.
HEALTH GOAL #4
Recovery from the Inside Out
CoQ10 and tart cherry help reduce oxidative stress and promote better mitochondrial and muscular recovery overnight..
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources
Our surgeon-formulated Wake Well supplement is specially curated to help maximize your body’s ability to avoid hangover symptoms by facilitating alcohol metabolism.
CoQ10 Gummy
Supports cellular energy production and mitochondrial performance. CoQ10 also acts as a powerful antioxidant to help reduce oxidative stress during recovery and aging.
Daily B Complex Gummy
Includes essential B vitamins (B6, B12, Thiamine, Folate, Niacin, Biotin, and more) to fuel metabolism, support cognitive clarity, and maintain nervous system balance—without the jittery crash of stimulants.
Restful Sleep Gummy
Combines tart cherry, melatonin, GABA, and chamomile extract to support relaxation, sleep quality, and overnight repair. Tart cherry provides antioxidant support while GABA and chamomile promote calmness and melatonin gently supports sleep onset.
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
When should I take each gummy?
Take the B Complex Gummy and CoQ10 Gummy in the morning to support energy, focus, and recovery. Take the Restful Sleep Gummy about 30 minutes before bedtime to promote relaxation and deeper sleep.
Will these gummies make me feel jittery or drowsy during the day?
No. The B Complex and CoQ10 formulas are stimulant-free and designed to support natural energy without a crash. The Restful Sleep Gummy is formulated to support calm, restful sleep—without morning grogginess.
Can I take these every day?
Yes. All three gummies are designed for daily use and tend to work best when taken consistently. Long-term use is safe for most adults.
Is melatonin safe to use long term?
Research shows melatonin is generally safe and non-habit forming when used nightly in adults—even over long periods. It’s especially helpful for those with disrupted sleep cycles or age-related declines in melatonin levels. Lower doses are often more effective, and this formula combines melatonin with calming ingredients like tart cherry, GABA, and chamomile for added support.
How Does Your Subscription Work?
It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.
Why This Stack Works
A 3-month, surgeon-designed protocol to naturally reduce joint pain, inflammation, and stiffness—without rushing to surgery.
1
B vitamins fuel metabolism and nervous system balance for daily energy and mental clarity.
2
CoQ10 enhances mitochondrial function and combats oxidative stress to support recovery and performance.
3
Tart cherry, GABA, and chamomile calm the body while melatonin supports circadian sleep timing.
4
Together, these formulas create a daily rhythm that improves energy, lowers stress, and promotes better rest and recovery.
Why This Stack Works
Your body is complex, and combining the right supplements amplifies their impact by delivering broad, targeted support. This stack is designed to:
1
Support healthy joint function and mobility
2
Reduce inflammatory responses that cause joint discomfort
3
Promote collagen production and cartilage repair
4
Enhance cellular energy production and recovery
Better Sleep. Sharper Mornings. Smarter Recovery.
Whether you're dragging through your days or struggling to unwind at night, this bundle helps you restore your rhythm—naturally.
Save 10%
Customer Reviews
Stronger. Sharper. Pain-Free.
Aging Doesn’t Have to Feel This Hard
Orthopedic Surgeon Dr. Meredith Warner built a protocol (MEDS) to help you move, think, and feel better as you age—without prescriptions, burnout, or surgeries you don’t need.
Dr. Warner combines clinical expertise with natural solutions to help you build strength, reverse damage, and age on your own terms.
Her protocol targets pain and inflammation at the source so you can keep doing what you love, longer.