If you’re struggling with daily joint pain, stiffness, or inflammation, this bundle is a simple place to begin. Whether your discomfort is from arthritis, oxidative stress or chronic inflammation, this stack helps you take the first natural steps toward relief—without relying on NSAIDs or prescriptions.
Formulated by orthopedic surgeon Dr. Meredith Warner, this duo supports your body’s natural inflammation response and helps reduce oxidative stress that can worsen joint discomfort over time.
In just 30 days, you may experience:
- Less morning stiffness
- Reduced aches after activity
- Better joint comfort at rest
- Improved recovery from exercise or strain
This is a practical, approachable starting point—especially for those who are new to natural medicine or looking to reduce their reliance on over-the-counter pain relievers.
All products ship within 24-48 hours
Tart Cherry Extract:
- Tart Cherry- 1500 mg
Joint Health Multi
- Turmeric Root with Curcumin – 1000 mg
- Ginger Root Extract – 1000 mg
- Palmitoylathanolamide (PEA) – 300 mg
- Piperine – 10 mg
How It Works
This bundle supports joint relief through two powerful, complementary systems

Inflammation Pathways
Turmeric, ginger, and PEA help regulate pro-inflammatory cytokines like TNF-α and IL-6 that are often elevated in arthritis and joint pain. Piperine enhances the absorption of curcumin, making the anti-inflammatory action more bioavailable and effective.
Oxidative Stress Reduction
Tart cherry delivers potent antioxidants that scavenge free radicals in joint tissues and synovial fluid. This reduces the cellular damage that can contribute to cartilage wear and stiffness.
Pain Signaling Modulation
PEA works at the nerve level to reduce hypersensitivity and localized inflammation. When combined with antioxidants and anti-inflammatory compounds, this helps address pain more comprehensively.
Recovery While You Sleep
Tart cherry supports restful sleep and nighttime recovery, a crucial window when your body naturally repairs connective tissues and modulates pain signaling.
Used consistently, these supplements lay the foundation for natural, sustainable joint support—without the risks of long-term NSAID use.
Support Joint Comfort Without Guesswork
A targeted daily routine for inflammation, stiffness, and recovery—designed by a surgeon to help you feel the difference naturally.

Eases Everyday Discomfort
Formulated to support joint comfort from stiffness, overuse, or mild inflammation
Naturally Effective Ingredients
PEA, turmeric, ginger, and tart cherry work with your body to help regulate pain and swelling—without pharmaceuticals.
Supports Evening Recovery
Tart cherry extract promotes more restful sleep, helping your joints recover while you rest
Quick Start Protocol
Designed to fit into your daily routine with no complicated timing—just morning and evening relief support.
Gentle, Natural Formulas
No stimulants or synthetic chemicals—just well-studied, naturally derived compounds that your body already recognizes.
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.

WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources


Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How is this different from the 3-month Joint Relief Starter Bundle?
When will I feel a difference?
Can I pair this with other Well Theory supplements?
Is this safe for long-term use?
How Does Your Subscription Work?
Why This Stack Works
Three clinically studied ingredients, working together to help you age stronger—at the cellular level.
1
NMN helpts to restore declining NAD+ levels to fuel energy, repair DNA, and improve cellular performance as you age.
2
Resveratrol activates longevity genes (sirtuins) that support brain health, mitochondrial function, and resilience to stress.
3
Berberine helps regulate blood sugar and metabolism by activating AMPK, your body’s master switch for energy balance.
4
Together, these compounds work synergistically to protect your cells, boost metabolic function, and support graceful, healthy aging.
Arthritis Support Bundle: Joint Health Multi + Tart Cherry Extract
$74.00 Original price was: $74.00.$66.60Current price is: $66.60. — subscribe to save an additional 10%
Step 1: Choose Your Quantity
BUY MORE & SAVE
3 Items: 10% Off
6 Items: 15% Off
Step 2: Pick Your Frequency
Subscription Benefits
*Extra discounts reflected at checkout
- 10% Off Every Order + Exclusive Member-Only Offers
- Free Shipping + Pause & Cancel Anytime
- Save up to 25%: Get an extra 10% off on top of quantity discounts when you subscribe!
If you're struggling with daily joint pain, stiffness, or inflammation, this bundle is a simple place to begin. Whether your discomfort is from arthritis, oxidative stress or chronic inflammation, this stack helps you take the first natural steps toward relief—without relying on NSAIDs or prescriptions.
Formulated by orthopedic surgeon Dr. Meredith Warner, this duo supports your body’s natural inflammation response and helps reduce oxidative stress that can worsen joint discomfort over time.
In just 30 days, you may experience:
- Less morning stiffness
- Reduced aches after activity
- Better joint comfort at rest
- Improved recovery from exercise or strain
This is a practical, approachable starting point—especially for those who are new to natural medicine or looking to reduce their reliance on over-the-counter pain relievers.
All products ship within 24-48 hours
- Tart Cherry- 1500 mg
- Turmeric Root with Curcumin - 1000 mg
- Ginger Root Extract - 1000 mg
- Palmitoylathanolamide (PEA) - 300 mg
- Piperine - 10 mg
How It Works
This bundle supports joint relief through two powerful, complementary systems

Inflammation Pathways
Turmeric, ginger, and PEA help regulate pro-inflammatory cytokines like TNF-α and IL-6 that are often elevated in arthritis and joint pain. Piperine enhances the absorption of curcumin, making the anti-inflammatory action more bioavailable and effective.Oxidative Stress Reduction
Tart cherry delivers potent antioxidants that scavenge free radicals in joint tissues and synovial fluid. This reduces the cellular damage that can contribute to cartilage wear and stiffness.Pain Signaling Modulation
PEA works at the nerve level to reduce hypersensitivity and localized inflammation. When combined with antioxidants and anti-inflammatory compounds, this helps address pain more comprehensively.Recovery While You Sleep
Tart cherry supports restful sleep and nighttime recovery, a crucial window when your body naturally repairs connective tissues and modulates pain signaling. Used consistently, these supplements lay the foundation for natural, sustainable joint support—without the risks of long-term NSAID use.Support Joint Comfort Without Guesswork
A targeted daily routine for inflammation, stiffness, and recovery—designed by a surgeon to help you feel the difference naturally.

Eases Everyday Discomfort
Formulated to support joint comfort from stiffness, overuse, or mild inflammationNaturally Effective Ingredients
PEA, turmeric, ginger, and tart cherry work with your body to help regulate pain and swelling—without pharmaceuticals.Supports Evening Recovery
Tart cherry extract promotes more restful sleep, helping your joints recover while you restQuick Start Protocol
Designed to fit into your daily routine with no complicated timing—just morning and evening relief support.Gentle, Natural Formulas
No stimulants or synthetic chemicals—just well-studied, naturally derived compounds that your body already recognizes.The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.

WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach - giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more. Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down. When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results. A subscription makes it even easier:- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Surgeon-Formulated Using Ingredients From The Purest Sources


Natural Ingredients
Surgeon-Formulated
Frequently Asked Questions
What Is The Well Theory?
How is this different from the 3-month Joint Relief Starter Bundle?
When will I feel a difference?
Can I pair this with other Well Theory supplements?
Is this safe for long-term use?
How Does Your Subscription Work?
Why This Stack Works
1
2
3
4
If you're struggling with daily joint pain, stiffness, or inflammation, this bundle is a simple place to begin. Whether your discomfort is from arthritis, oxidative stress or chronic inflammation, this stack helps you take the first natural steps toward relief—without relying on NSAIDs or prescriptions.
Formulated by orthopedic surgeon Dr. Meredith Warner, this duo supports your body’s natural inflammation response and helps reduce oxidative stress that can worsen joint discomfort over time.
In just 30 days, you may experience:
- Less morning stiffness
- Reduced aches after activity
- Better joint comfort at rest
- Improved recovery from exercise or strain
This is a practical, approachable starting point—especially for those who are new to natural medicine or looking to reduce their reliance on over-the-counter pain relievers.
All products ship within 24-48 hours
- Tart Cherry- 1500 mg
- Turmeric Root with Curcumin - 1000 mg
- Ginger Root Extract - 1000 mg
- Palmitoylathanolamide (PEA) - 300 mg
- Piperine - 10 mg
How It Works
This bundle supports joint relief through two powerful, complementary systems

Inflammation Pathways
Turmeric, ginger, and PEA help regulate pro-inflammatory cytokines like TNF-α and IL-6 that are often elevated in arthritis and joint pain. Piperine enhances the absorption of curcumin, making the anti-inflammatory action more bioavailable and effective.Oxidative Stress Reduction
Tart cherry delivers potent antioxidants that scavenge free radicals in joint tissues and synovial fluid. This reduces the cellular damage that can contribute to cartilage wear and stiffness.Pain Signaling Modulation
PEA works at the nerve level to reduce hypersensitivity and localized inflammation. When combined with antioxidants and anti-inflammatory compounds, this helps address pain more comprehensively.Recovery While You Sleep
Tart cherry supports restful sleep and nighttime recovery, a crucial window when your body naturally repairs connective tissues and modulates pain signaling. Used consistently, these supplements lay the foundation for natural, sustainable joint support—without the risks of long-term NSAID use.Support Joint Comfort Without Guesswork
A targeted daily routine for inflammation, stiffness, and recovery—designed by a surgeon to help you feel the difference naturally.

Eases Everyday Discomfort
Formulated to support joint comfort from stiffness, overuse, or mild inflammationNaturally Effective Ingredients
PEA, turmeric, ginger, and tart cherry work with your body to help regulate pain and swelling—without pharmaceuticals.Supports Evening Recovery
Tart cherry extract promotes more restful sleep, helping your joints recover while you restQuick Start Protocol
Designed to fit into your daily routine with no complicated timing—just morning and evening relief support.Gentle, Natural Formulas
No stimulants or synthetic chemicals—just well-studied, naturally derived compounds that your body already recognizes.The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.

WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach - giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more. Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down. When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results. A subscription makes it even easier:- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Surgeon-Formulated Using Ingredients From The Purest Sources


Natural Ingredients
Surgeon-Formulated
Frequently Asked Questions
What Is The Well Theory?
How is this different from the 3-month Joint Relief Starter Bundle?
When will I feel a difference?
Can I pair this with other Well Theory supplements?
Is this safe for long-term use?
How Does Your Subscription Work?
Why This Stack Works
1
2
3
4
Natural healing takes time.
Dr. Warner recommends allowing 60–90 days of consistent use for your body to rebuild balance and reduce inflammation.
Early improvements may include better sleep, less morning stiffness, or smoother movement—these are signs that repair is underway at the cellular level.
Each dose provides nutrients that support your body’s natural repair pathways. Stay consistent and track small changes—they add up to lasting relief over time.
If you’re struggling with daily joint pain, stiffness, or inflammation, this bundle is a simple place to begin. Whether your discomfort is from arthritis, oxidative stress or chronic inflammation, this stack helps you take the first natural steps toward relief—without relying on NSAIDs or prescriptions.
Formulated by orthopedic surgeon Dr. Meredith Warner, this duo supports your body’s natural inflammation response and helps reduce oxidative stress that can worsen joint discomfort over time.
In just 30 days, you may experience:
- Less morning stiffness
- Reduced aches after activity
- Better joint comfort at rest
- Improved recovery from exercise or strain
This is a practical, approachable starting point—especially for those who are new to natural medicine or looking to reduce their reliance on over-the-counter pain relievers.
All products ship within 24-48 hours
Tart Cherry Extract:
- Tart Cherry- 1500 mg
Joint Health Multi
- Turmeric Root with Curcumin – 1000 mg
- Ginger Root Extract – 1000 mg
- Palmitoylathanolamide (PEA) – 300 mg
- Piperine – 10 mg
How It Works
This bundle supports joint relief through two powerful, complementary systems

Inflammation Pathways
Turmeric, ginger, and PEA help regulate pro-inflammatory cytokines like TNF-α and IL-6 that are often elevated in arthritis and joint pain. Piperine enhances the absorption of curcumin, making the anti-inflammatory action more bioavailable and effective.
Oxidative Stress Reduction
Tart cherry delivers potent antioxidants that scavenge free radicals in joint tissues and synovial fluid. This reduces the cellular damage that can contribute to cartilage wear and stiffness.
Pain Signaling Modulation
PEA works at the nerve level to reduce hypersensitivity and localized inflammation. When combined with antioxidants and anti-inflammatory compounds, this helps address pain more comprehensively.
Recovery While You Sleep
Tart cherry supports restful sleep and nighttime recovery, a crucial window when your body naturally repairs connective tissues and modulates pain signaling.
Used consistently, these supplements lay the foundation for natural, sustainable joint support—without the risks of long-term NSAID use.
Support Joint Comfort Without Guesswork
A targeted daily routine for inflammation, stiffness, and recovery—designed by a surgeon to help you feel the difference naturally.

Eases Everyday Discomfort
Formulated to support joint comfort from stiffness, overuse, or mild inflammation
Naturally Effective Ingredients
PEA, turmeric, ginger, and tart cherry work with your body to help regulate pain and swelling—without pharmaceuticals.
Supports Evening Recovery
Tart cherry extract promotes more restful sleep, helping your joints recover while you rest
Quick Start Protocol
Designed to fit into your daily routine with no complicated timing—just morning and evening relief support.
Gentle, Natural Formulas
No stimulants or synthetic chemicals—just well-studied, naturally derived compounds that your body already recognizes.
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.

WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources


Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How is this different from the 3-month Joint Relief Starter Bundle?
When will I feel a difference?
Can I pair this with other Well Theory supplements?
Is this safe for long-term use?
How Does Your Subscription Work?
Why This Stack Works
Three clinically studied ingredients, working together to help you age stronger—at the cellular level.
1
NMN helpts to restore declining NAD+ levels to fuel energy, repair DNA, and improve cellular performance as you age.
2
Resveratrol activates longevity genes (sirtuins) that support brain health, mitochondrial function, and resilience to stress.
3
Berberine helps regulate blood sugar and metabolism by activating AMPK, your body’s master switch for energy balance.
4
Together, these compounds work synergistically to protect your cells, boost metabolic function, and support graceful, healthy aging.
3rd Party
Tested
Made in
the USA
Orthopedic
Surgeon
Formulated
Clean
Ingredients
& Gluten Free
Major
Allergen
Free
If you’re struggling with daily joint pain, stiffness, or inflammation, this bundle is a simple place to begin. Whether your discomfort is from arthritis, oxidative stress or chronic inflammation, this stack helps you take the first natural steps toward relief—without relying on NSAIDs or prescriptions.
Formulated by orthopedic surgeon Dr. Meredith Warner, this duo supports your body’s natural inflammation response and helps reduce oxidative stress that can worsen joint discomfort over time.
In just 30 days, you may experience:
- Less morning stiffness
- Reduced aches after activity
- Better joint comfort at rest
- Improved recovery from exercise or strain
This is a practical, approachable starting point—especially for those who are new to natural medicine or looking to reduce their reliance on over-the-counter pain relievers.
All products ship within 24-48 hours
Tart Cherry Extract:
- Tart Cherry- 1500 mg
Joint Health Multi
- Turmeric Root with Curcumin – 1000 mg
- Ginger Root Extract – 1000 mg
- Palmitoylathanolamide (PEA) – 300 mg
- Piperine – 10 mg
How It Works
This bundle supports joint relief through two powerful, complementary systems

Inflammation Pathways
Turmeric, ginger, and PEA help regulate pro-inflammatory cytokines like TNF-α and IL-6 that are often elevated in arthritis and joint pain. Piperine enhances the absorption of curcumin, making the anti-inflammatory action more bioavailable and effective.
Oxidative Stress Reduction
Tart cherry delivers potent antioxidants that scavenge free radicals in joint tissues and synovial fluid. This reduces the cellular damage that can contribute to cartilage wear and stiffness.
Pain Signaling Modulation
PEA works at the nerve level to reduce hypersensitivity and localized inflammation. When combined with antioxidants and anti-inflammatory compounds, this helps address pain more comprehensively.
Recovery While You Sleep
Tart cherry supports restful sleep and nighttime recovery, a crucial window when your body naturally repairs connective tissues and modulates pain signaling.
Used consistently, these supplements lay the foundation for natural, sustainable joint support—without the risks of long-term NSAID use.
Support Joint Comfort Without Guesswork
A targeted daily routine for inflammation, stiffness, and recovery—designed by a surgeon to help you feel the difference naturally.

Eases Everyday Discomfort
Formulated to support joint comfort from stiffness, overuse, or mild inflammation
Naturally Effective Ingredients
PEA, turmeric, ginger, and tart cherry work with your body to help regulate pain and swelling—without pharmaceuticals.
Supports Evening Recovery
Tart cherry extract promotes more restful sleep, helping your joints recover while you rest
Quick Start Protocol
Designed to fit into your daily routine with no complicated timing—just morning and evening relief support.
Gentle, Natural Formulas
No stimulants or synthetic chemicals—just well-studied, naturally derived compounds that your body already recognizes.
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.

WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources


Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How is this different from the 3-month Joint Relief Starter Bundle?
When will I feel a difference?
Can I pair this with other Well Theory supplements?
Is this safe for long-term use?
How Does Your Subscription Work?
Why This Stack Works
Three clinically studied ingredients, working together to help you age stronger—at the cellular level.
1
NMN helpts to restore declining NAD+ levels to fuel energy, repair DNA, and improve cellular performance as you age.
2
Resveratrol activates longevity genes (sirtuins) that support brain health, mitochondrial function, and resilience to stress.
3
Berberine helps regulate blood sugar and metabolism by activating AMPK, your body’s master switch for energy balance.
4
Together, these compounds work synergistically to protect your cells, boost metabolic function, and support graceful, healthy aging.
If you’re struggling with daily joint pain, stiffness, or inflammation, this bundle is a simple place to begin. Whether your discomfort is from arthritis, oxidative stress or chronic inflammation, this stack helps you take the first natural steps toward relief—without relying on NSAIDs or prescriptions.
Formulated by orthopedic surgeon Dr. Meredith Warner, this duo supports your body’s natural inflammation response and helps reduce oxidative stress that can worsen joint discomfort over time.
In just 30 days, you may experience:
- Less morning stiffness
- Reduced aches after activity
- Better joint comfort at rest
- Improved recovery from exercise or strain
This is a practical, approachable starting point—especially for those who are new to natural medicine or looking to reduce their reliance on over-the-counter pain relievers.
All products ship within 24-48 hours
Tart Cherry Extract:
- Tart Cherry- 1500 mg
Joint Health Multi
- Turmeric Root with Curcumin – 1000 mg
- Ginger Root Extract – 1000 mg
- Palmitoylathanolamide (PEA) – 300 mg
- Piperine – 10 mg
How It Works
This bundle supports joint relief through two powerful, complementary systems

Inflammation Pathways
Turmeric, ginger, and PEA help regulate pro-inflammatory cytokines like TNF-α and IL-6 that are often elevated in arthritis and joint pain. Piperine enhances the absorption of curcumin, making the anti-inflammatory action more bioavailable and effective.
Oxidative Stress Reduction
Tart cherry delivers potent antioxidants that scavenge free radicals in joint tissues and synovial fluid. This reduces the cellular damage that can contribute to cartilage wear and stiffness.
Pain Signaling Modulation
PEA works at the nerve level to reduce hypersensitivity and localized inflammation. When combined with antioxidants and anti-inflammatory compounds, this helps address pain more comprehensively.
Recovery While You Sleep
Tart cherry supports restful sleep and nighttime recovery, a crucial window when your body naturally repairs connective tissues and modulates pain signaling.
Used consistently, these supplements lay the foundation for natural, sustainable joint support—without the risks of long-term NSAID use.
Support Joint Comfort Without Guesswork
A targeted daily routine for inflammation, stiffness, and recovery—designed by a surgeon to help you feel the difference naturally.

Eases Everyday Discomfort
Formulated to support joint comfort from stiffness, overuse, or mild inflammation
Naturally Effective Ingredients
PEA, turmeric, ginger, and tart cherry work with your body to help regulate pain and swelling—without pharmaceuticals.
Supports Evening Recovery
Tart cherry extract promotes more restful sleep, helping your joints recover while you rest
Quick Start Protocol
Designed to fit into your daily routine with no complicated timing—just morning and evening relief support.
Gentle, Natural Formulas
No stimulants or synthetic chemicals—just well-studied, naturally derived compounds that your body already recognizes.
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.

WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources


Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How is this different from the 3-month Joint Relief Starter Bundle?
When will I feel a difference?
Can I pair this with other Well Theory supplements?
Is this safe for long-term use?
How Does Your Subscription Work?
Why This Stack Works
Three clinically studied ingredients, working together to help you age stronger—at the cellular level.
1
NMN helpts to restore declining NAD+ levels to fuel energy, repair DNA, and improve cellular performance as you age.
2
Resveratrol activates longevity genes (sirtuins) that support brain health, mitochondrial function, and resilience to stress.
3
Berberine helps regulate blood sugar and metabolism by activating AMPK, your body’s master switch for energy balance.
4
Together, these compounds work synergistically to protect your cells, boost metabolic function, and support graceful, healthy aging.
If you’re struggling with daily joint pain, stiffness, or inflammation, this bundle is a simple place to begin. Whether your discomfort is from arthritis, oxidative stress or chronic inflammation, this stack helps you take the first natural steps toward relief—without relying on NSAIDs or prescriptions.
Formulated by orthopedic surgeon Dr. Meredith Warner, this duo supports your body’s natural inflammation response and helps reduce oxidative stress that can worsen joint discomfort over time.
In just 30 days, you may experience:
- Less morning stiffness
- Reduced aches after activity
- Better joint comfort at rest
- Improved recovery from exercise or strain
This is a practical, approachable starting point—especially for those who are new to natural medicine or looking to reduce their reliance on over-the-counter pain relievers.
All products ship within 24-48 hours
Tart Cherry Extract:
- Tart Cherry- 1500 mg
Joint Health Multi
- Turmeric Root with Curcumin – 1000 mg
- Ginger Root Extract – 1000 mg
- Palmitoylathanolamide (PEA) – 300 mg
- Piperine – 10 mg
How It Works
This bundle supports joint relief through two powerful, complementary systems

Inflammation Pathways
Turmeric, ginger, and PEA help regulate pro-inflammatory cytokines like TNF-α and IL-6 that are often elevated in arthritis and joint pain. Piperine enhances the absorption of curcumin, making the anti-inflammatory action more bioavailable and effective.
Oxidative Stress Reduction
Tart cherry delivers potent antioxidants that scavenge free radicals in joint tissues and synovial fluid. This reduces the cellular damage that can contribute to cartilage wear and stiffness.
Pain Signaling Modulation
PEA works at the nerve level to reduce hypersensitivity and localized inflammation. When combined with antioxidants and anti-inflammatory compounds, this helps address pain more comprehensively.
Recovery While You Sleep
Tart cherry supports restful sleep and nighttime recovery, a crucial window when your body naturally repairs connective tissues and modulates pain signaling.
Used consistently, these supplements lay the foundation for natural, sustainable joint support—without the risks of long-term NSAID use.
Support Joint Comfort Without Guesswork
A targeted daily routine for inflammation, stiffness, and recovery—designed by a surgeon to help you feel the difference naturally.

Eases Everyday Discomfort
Formulated to support joint comfort from stiffness, overuse, or mild inflammation
Naturally Effective Ingredients
PEA, turmeric, ginger, and tart cherry work with your body to help regulate pain and swelling—without pharmaceuticals.
Supports Evening Recovery
Tart cherry extract promotes more restful sleep, helping your joints recover while you rest
Quick Start Protocol
Designed to fit into your daily routine with no complicated timing—just morning and evening relief support.
Gentle, Natural Formulas
No stimulants or synthetic chemicals—just well-studied, naturally derived compounds that your body already recognizes.
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.

WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources


Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How is this different from the 3-month Joint Relief Starter Bundle?
When will I feel a difference?
Can I pair this with other Well Theory supplements?
Is this safe for long-term use?
How Does Your Subscription Work?
Why This Stack Works
Three clinically studied ingredients, working together to help you age stronger—at the cellular level.
1
NMN helpts to restore declining NAD+ levels to fuel energy, repair DNA, and improve cellular performance as you age.
2
Resveratrol activates longevity genes (sirtuins) that support brain health, mitochondrial function, and resilience to stress.
3
Berberine helps regulate blood sugar and metabolism by activating AMPK, your body’s master switch for energy balance.
4
Together, these compounds work synergistically to protect your cells, boost metabolic function, and support graceful, healthy aging.
If you’re struggling with daily joint pain, stiffness, or inflammation, this bundle is a simple place to begin. Whether your discomfort is from arthritis, oxidative stress or chronic inflammation, this stack helps you take the first natural steps toward relief—without relying on NSAIDs or prescriptions.
Formulated by orthopedic surgeon Dr. Meredith Warner, this duo supports your body’s natural inflammation response and helps reduce oxidative stress that can worsen joint discomfort over time.
In just 30 days, you may experience:
- Less morning stiffness
- Reduced aches after activity
- Better joint comfort at rest
- Improved recovery from exercise or strain
This is a practical, approachable starting point—especially for those who are new to natural medicine or looking to reduce their reliance on over-the-counter pain relievers.
All products ship within 24-48 hours
Tart Cherry Extract:
- Tart Cherry- 1500 mg
Joint Health Multi
- Turmeric Root with Curcumin – 1000 mg
- Ginger Root Extract – 1000 mg
- Palmitoylathanolamide (PEA) – 300 mg
- Piperine – 10 mg
How It Works
This bundle supports joint relief through two powerful, complementary systems

Inflammation Pathways
Turmeric, ginger, and PEA help regulate pro-inflammatory cytokines like TNF-α and IL-6 that are often elevated in arthritis and joint pain. Piperine enhances the absorption of curcumin, making the anti-inflammatory action more bioavailable and effective.
Oxidative Stress Reduction
Tart cherry delivers potent antioxidants that scavenge free radicals in joint tissues and synovial fluid. This reduces the cellular damage that can contribute to cartilage wear and stiffness.
Pain Signaling Modulation
PEA works at the nerve level to reduce hypersensitivity and localized inflammation. When combined with antioxidants and anti-inflammatory compounds, this helps address pain more comprehensively.
Recovery While You Sleep
Tart cherry supports restful sleep and nighttime recovery, a crucial window when your body naturally repairs connective tissues and modulates pain signaling.
Used consistently, these supplements lay the foundation for natural, sustainable joint support—without the risks of long-term NSAID use.
Support Joint Comfort Without Guesswork
A targeted daily routine for inflammation, stiffness, and recovery—designed by a surgeon to help you feel the difference naturally.

Eases Everyday Discomfort
Formulated to support joint comfort from stiffness, overuse, or mild inflammation
Naturally Effective Ingredients
PEA, turmeric, ginger, and tart cherry work with your body to help regulate pain and swelling—without pharmaceuticals.
Supports Evening Recovery
Tart cherry extract promotes more restful sleep, helping your joints recover while you rest
Quick Start Protocol
Designed to fit into your daily routine with no complicated timing—just morning and evening relief support.
Gentle, Natural Formulas
No stimulants or synthetic chemicals—just well-studied, naturally derived compounds that your body already recognizes.
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.

WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources


Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How is this different from the 3-month Joint Relief Starter Bundle?
When will I feel a difference?
Can I pair this with other Well Theory supplements?
Is this safe for long-term use?
How Does Your Subscription Work?
Why This Stack Works
Three clinically studied ingredients, working together to help you age stronger—at the cellular level.
1
NMN helpts to restore declining NAD+ levels to fuel energy, repair DNA, and improve cellular performance as you age.
2
Resveratrol activates longevity genes (sirtuins) that support brain health, mitochondrial function, and resilience to stress.
3
Berberine helps regulate blood sugar and metabolism by activating AMPK, your body’s master switch for energy balance.
4
Together, these compounds work synergistically to protect your cells, boost metabolic function, and support graceful, healthy aging.
If you’re struggling with daily joint pain, stiffness, or inflammation, this bundle is a simple place to begin. Whether your discomfort is from arthritis, oxidative stress or chronic inflammation, this stack helps you take the first natural steps toward relief—without relying on NSAIDs or prescriptions.
Formulated by orthopedic surgeon Dr. Meredith Warner, this duo supports your body’s natural inflammation response and helps reduce oxidative stress that can worsen joint discomfort over time.
In just 30 days, you may experience:
- Less morning stiffness
- Reduced aches after activity
- Better joint comfort at rest
- Improved recovery from exercise or strain
This is a practical, approachable starting point—especially for those who are new to natural medicine or looking to reduce their reliance on over-the-counter pain relievers.
All products ship within 24-48 hours
Tart Cherry Extract:
- Tart Cherry- 1500 mg
Joint Health Multi
- Turmeric Root with Curcumin – 1000 mg
- Ginger Root Extract – 1000 mg
- Palmitoylathanolamide (PEA) – 300 mg
- Piperine – 10 mg
How It Works
This bundle supports joint relief through two powerful, complementary systems

Inflammation Pathways
Turmeric, ginger, and PEA help regulate pro-inflammatory cytokines like TNF-α and IL-6 that are often elevated in arthritis and joint pain. Piperine enhances the absorption of curcumin, making the anti-inflammatory action more bioavailable and effective.
Oxidative Stress Reduction
Tart cherry delivers potent antioxidants that scavenge free radicals in joint tissues and synovial fluid. This reduces the cellular damage that can contribute to cartilage wear and stiffness.
Pain Signaling Modulation
PEA works at the nerve level to reduce hypersensitivity and localized inflammation. When combined with antioxidants and anti-inflammatory compounds, this helps address pain more comprehensively.
Recovery While You Sleep
Tart cherry supports restful sleep and nighttime recovery, a crucial window when your body naturally repairs connective tissues and modulates pain signaling.
Used consistently, these supplements lay the foundation for natural, sustainable joint support—without the risks of long-term NSAID use.
Support Joint Comfort Without Guesswork
A targeted daily routine for inflammation, stiffness, and recovery—designed by a surgeon to help you feel the difference naturally.

Eases Everyday Discomfort
Formulated to support joint comfort from stiffness, overuse, or mild inflammation
Naturally Effective Ingredients
PEA, turmeric, ginger, and tart cherry work with your body to help regulate pain and swelling—without pharmaceuticals.
Supports Evening Recovery
Tart cherry extract promotes more restful sleep, helping your joints recover while you rest
Quick Start Protocol
Designed to fit into your daily routine with no complicated timing—just morning and evening relief support.
Gentle, Natural Formulas
No stimulants or synthetic chemicals—just well-studied, naturally derived compounds that your body already recognizes.
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.

WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources


Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How is this different from the 3-month Joint Relief Starter Bundle?
When will I feel a difference?
Can I pair this with other Well Theory supplements?
Is this safe for long-term use?
How Does Your Subscription Work?
Why This Stack Works
Three clinically studied ingredients, working together to help you age stronger—at the cellular level.
1
NMN helpts to restore declining NAD+ levels to fuel energy, repair DNA, and improve cellular performance as you age.
2
Resveratrol activates longevity genes (sirtuins) that support brain health, mitochondrial function, and resilience to stress.
3
Berberine helps regulate blood sugar and metabolism by activating AMPK, your body’s master switch for energy balance.
4
Together, these compounds work synergistically to protect your cells, boost metabolic function, and support graceful, healthy aging.
If you’re struggling with daily joint pain, stiffness, or inflammation, this bundle is a simple place to begin. Whether your discomfort is from arthritis, oxidative stress or chronic inflammation, this stack helps you take the first natural steps toward relief—without relying on NSAIDs or prescriptions.
Formulated by orthopedic surgeon Dr. Meredith Warner, this duo supports your body’s natural inflammation response and helps reduce oxidative stress that can worsen joint discomfort over time.
In just 30 days, you may experience:
- Less morning stiffness
- Reduced aches after activity
- Better joint comfort at rest
- Improved recovery from exercise or strain
This is a practical, approachable starting point—especially for those who are new to natural medicine or looking to reduce their reliance on over-the-counter pain relievers.
All products ship within 24-48 hours
Tart Cherry Extract:
- Tart Cherry- 1500 mg
Joint Health Multi
- Turmeric Root with Curcumin – 1000 mg
- Ginger Root Extract – 1000 mg
- Palmitoylathanolamide (PEA) – 300 mg
- Piperine – 10 mg
How It Works
This bundle supports joint relief through two powerful, complementary systems

Inflammation Pathways
Turmeric, ginger, and PEA help regulate pro-inflammatory cytokines like TNF-α and IL-6 that are often elevated in arthritis and joint pain. Piperine enhances the absorption of curcumin, making the anti-inflammatory action more bioavailable and effective.
Oxidative Stress Reduction
Tart cherry delivers potent antioxidants that scavenge free radicals in joint tissues and synovial fluid. This reduces the cellular damage that can contribute to cartilage wear and stiffness.
Pain Signaling Modulation
PEA works at the nerve level to reduce hypersensitivity and localized inflammation. When combined with antioxidants and anti-inflammatory compounds, this helps address pain more comprehensively.
Recovery While You Sleep
Tart cherry supports restful sleep and nighttime recovery, a crucial window when your body naturally repairs connective tissues and modulates pain signaling.
Used consistently, these supplements lay the foundation for natural, sustainable joint support—without the risks of long-term NSAID use.
Support Joint Comfort Without Guesswork
A targeted daily routine for inflammation, stiffness, and recovery—designed by a surgeon to help you feel the difference naturally.

Eases Everyday Discomfort
Formulated to support joint comfort from stiffness, overuse, or mild inflammation
Naturally Effective Ingredients
PEA, turmeric, ginger, and tart cherry work with your body to help regulate pain and swelling—without pharmaceuticals.
Supports Evening Recovery
Tart cherry extract promotes more restful sleep, helping your joints recover while you rest
Quick Start Protocol
Designed to fit into your daily routine with no complicated timing—just morning and evening relief support.
Gentle, Natural Formulas
No stimulants or synthetic chemicals—just well-studied, naturally derived compounds that your body already recognizes.
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.

WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources


Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How is this different from the 3-month Joint Relief Starter Bundle?
When will I feel a difference?
Can I pair this with other Well Theory supplements?
Is this safe for long-term use?
How Does Your Subscription Work?
Why This Stack Works
Three clinically studied ingredients, working together to help you age stronger—at the cellular level.
1
NMN helpts to restore declining NAD+ levels to fuel energy, repair DNA, and improve cellular performance as you age.
2
Resveratrol activates longevity genes (sirtuins) that support brain health, mitochondrial function, and resilience to stress.
3
Berberine helps regulate blood sugar and metabolism by activating AMPK, your body’s master switch for energy balance.
4
Together, these compounds work synergistically to protect your cells, boost metabolic function, and support graceful, healthy aging.
Why This Stack Works
Your body is complex, and combining the right supplements amplifies their impact by delivering broad, targeted support. This stack is designed to:
1
Support healthy joint function and mobility
2
Reduce inflammatory responses that cause joint discomfort
3
Promote collagen production and cartilage repair
4
Enhance cellular energy production and recovery
Foundational Support for Inflammation Relief
A clinical-grade, 3-in-1 routine designed to help you move better, feel better, and stay active—naturally.
-
Antioxidant, Autoimmune, Best Sellers, Bone Health, Brain Health, Cardiovascular, CBD Products, Cell Health, Chronic Pain, Diabetes, Energy, Gummies, Immune System, Inflammation / Pain, Liver, Longevity, Mindset, Mood Support, Multivitamins, Nerve Health, Nerve Pain, Oxidative Stress, Post Surgical Recovery, Shop All, Sleep Support, Topical, Weight Support
“Bone on Bone:” An Orthopedic Surgeon’s Guide to Avoiding Surgery and Healing Pain Naturally by Meredith Warner, MD
$29.95
Customer Reviews
Stronger. Sharper. Pain-Free.
Aging Doesn’t Have to Feel This Hard
Orthopedic Surgeon Dr. Meredith Warner built a protocol (MEDS) to help you move, think, and feel better as you age—without prescriptions, burnout, or surgeries you don’t need.
Dr. Warner combines clinical expertise with natural solutions to help you build strength, reverse damage, and age on your own terms.
Her protocol targets pain and inflammation at the source so you can keep doing what you love, longer.






