Pain Relief + Recovery Cream: PEA, Menthol, Turmeric, Rosehip, 1oz
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- PAIN RELIEF: Experience the powerful combination of PEA (Palmitoylethanolamide), Menthol, Turmeric, and our proprietary surgeon-curated blend of Essential Oils.
- SOOTHING & COOLING: With 3% Menthol, you will experience an immediate cooling sensation on the site of application allowing for enhanced pain relief.
- RECOVERY + PEA (Palmitoylethanolamide) a natural pain reliever, natural anti-inflammatory, and great for muscle recovery support.
- PEA (PALMITOYLETHANOLAMIDE)
- MENTHOL CRYSTALS
- TURMERIC
- ROSEHIP OIL
- ESSENTIAL OIL BLEND
Professional Strength Natural Pain Relief
Our orthopedic surgeon-formulated cooling pain relief body cream is made with powerful analgesic and anti-inflammatory properties allowing for enhanced pain relief and tissue recovery. Dr. Warner has designed the perfect full-body pain relief cream to target tight and dysfunctional myofascial regions that lead to pain and movement problems. Improve the range of motion of ligaments and muscles and help melt away pain.

SPRAINS, STRAINS, TENSION, & ACHES
Our cream contains 8% PEA, giving this formula an extra kick to relieve fascia, muscle and ligament pain. PEA naturally relieves pain and inflammation to help your muscles and ligaments recover naturally.MENTHOL
With 3% Menthol, you will experience an immediate cooling sensation on the site of application to lower inflammation and relieve muscle tension.CURATED ESSENTIAL OIL BLEND
Incorporate into your daily routine to give your overall health, wellness, and musculoskeletal system an added anti-inflammatory boost.TISSUE RECOVERY
Post work-out or post injury, keep this cream close at hand for tissue recovery support anytime, anywhere.The Perks Title Placeholder
The Perks description placeholder.

Fast Cooling Relief Where It Hurts
Interrupts “ouch” signals so discomfort feels quieter within minutes. Menthol activates cold-sensing receptors (TRPM8), creating a cooling counter-signal that helps override how loudly sore areas feel. It’s practical, targeted relief for knees, neck, hands, and low back—useful when symptoms associated with arthritis, overuse, or a long workday start to steal focus.Loosen Up Stiff Spots
Pre-movement prep for tight joints after sitting or first thing in the morning. Apply before activity or PT to make early motion more comfortable. Gentle massage plus menthol’s counter-irritant effect helps stiff areas feel more “willing,” so stairs, chores, and warm-ups take less coaxing. The non-greasy base absorbs quickly and won’t cling to clothes or braces.Naturally-Formulated For Relief

REDUCES INFLAMMATION

HELPS RELIEVE PAIN

PROMOTES WOUND HEALING

HYDRATES AND PROTECTS

ALLEVIATES PAIN

Natural Ingredients
Surgeon-Formulated
Frequently Asked Questions
What Is The Well Theory?
How Does Your Subscription Work?
- PAIN RELIEF: Experience the powerful combination of PEA (Palmitoylethanolamide), Menthol, Turmeric, and our proprietary surgeon-curated blend of Essential Oils.
- SOOTHING & COOLING: With 3% Menthol, you will experience an immediate cooling sensation on the site of application allowing for enhanced pain relief.
- RECOVERY + PEA (Palmitoylethanolamide) a natural pain reliever, natural anti-inflammatory, and great for muscle recovery support.
- PEA (PALMITOYLETHANOLAMIDE)
- MENTHOL CRYSTALS
- TURMERIC
- ROSEHIP OIL
- ESSENTIAL OIL BLEND
Professional Strength Natural Pain Relief
Our orthopedic surgeon-formulated cooling pain relief body cream is made with powerful analgesic and anti-inflammatory properties allowing for enhanced pain relief and tissue recovery. Dr. Warner has designed the perfect full-body pain relief cream to target tight and dysfunctional myofascial regions that lead to pain and movement problems. Improve the range of motion of ligaments and muscles and help melt away pain.

SPRAINS, STRAINS, TENSION, & ACHES
Our cream contains 8% PEA, giving this formula an extra kick to relieve fascia, muscle and ligament pain. PEA naturally relieves pain and inflammation to help your muscles and ligaments recover naturally.MENTHOL
With 3% Menthol, you will experience an immediate cooling sensation on the site of application to lower inflammation and relieve muscle tension.CURATED ESSENTIAL OIL BLEND
Incorporate into your daily routine to give your overall health, wellness, and musculoskeletal system an added anti-inflammatory boost.TISSUE RECOVERY
Post work-out or post injury, keep this cream close at hand for tissue recovery support anytime, anywhere.The Perks Title Placeholder
The Perks description placeholder.

Fast Cooling Relief Where It Hurts
Interrupts “ouch” signals so discomfort feels quieter within minutes. Menthol activates cold-sensing receptors (TRPM8), creating a cooling counter-signal that helps override how loudly sore areas feel. It’s practical, targeted relief for knees, neck, hands, and low back—useful when symptoms associated with arthritis, overuse, or a long workday start to steal focus.Loosen Up Stiff Spots
Pre-movement prep for tight joints after sitting or first thing in the morning. Apply before activity or PT to make early motion more comfortable. Gentle massage plus menthol’s counter-irritant effect helps stiff areas feel more “willing,” so stairs, chores, and warm-ups take less coaxing. The non-greasy base absorbs quickly and won’t cling to clothes or braces.Naturally-Formulated For Relief
SOFTENS & SOOTHES

REDUCES INFLAMMATION

HELPS RELIEVE PAIN

PROMOTES WOUND HEALING

HYDRATES AND PROTECTS

ALLEVIATES PAIN

Natural Ingredients
Surgeon-Formulated
Frequently Asked Questions
What Is The Well Theory?
How Does Your Subscription Work?
Natural healing takes time.
Dr. Warner recommends allowing 60–90 days of consistent use for your body to rebuild balance and reduce inflammation.
Early improvements may include better sleep, less morning stiffness, or smoother movement—these are signs that repair is underway at the cellular level.
Each dose provides nutrients that support your body’s natural repair pathways. Stay consistent and track small changes—they add up to lasting relief over time.
Amplify Results With This Stack
Amplify Results With This Stack
Supportive Topical Therapy To Reduce Pain & Improve Range Of Motion
Dr. Warner’s new pain relief body cream helps relax and recover myofascial tissues, improve the range of motion of ligaments and muscles and cool away the pain with the deep, penetrating power of PEA, turmeric, anti-inflammatory Essential Oils, and Menthol.
- PAIN RELIEF: Experience the powerful combination of PEA (Palmitoylethanolamide), Menthol, Turmeric, and our proprietary surgeon-curated blend of Essential Oils.
- SOOTHING & COOLING: With 3% Menthol, you will experience an immediate cooling sensation on the site of application allowing for enhanced pain relief.
- RECOVERY + PEA (Palmitoylethanolamide) a natural pain reliever, natural anti-inflammatory, and great for muscle recovery support.
All products ship within 24-48 hours
- PEA (PALMITOYLETHANOLAMIDE)
- MENTHOL CRYSTALS
- TURMERIC
- ROSEHIP OIL
- ESSENTIAL OIL BLEND
Professional Strength Natural Pain Relief
Our orthopedic surgeon-formulated cooling pain relief body cream is made with powerful analgesic and anti-inflammatory properties allowing for enhanced pain relief and tissue recovery. Dr. Warner has designed the perfect full-body pain relief cream to target tight and dysfunctional myofascial regions that lead to pain and movement problems. Improve the range of motion of ligaments and muscles and help melt away pain.

SPRAINS, STRAINS, TENSION, & ACHES
Our cream contains 8% PEA, giving this formula an extra kick to relieve fascia, muscle and ligament pain. PEA naturally relieves pain and inflammation to help your muscles and ligaments recover naturally.
MENTHOL
With 3% Menthol, you will experience an immediate cooling sensation on the site of application to lower inflammation and relieve muscle tension.
CURATED ESSENTIAL OIL BLEND
Incorporate into your daily routine to give your overall health, wellness, and musculoskeletal system an added anti-inflammatory boost.
TISSUE RECOVERY
Post work-out or post injury, keep this cream close at hand for tissue recovery support anytime, anywhere.
The Perks Title Placeholder
The Perks description placeholder.

Fast Cooling Relief Where It Hurts
Interrupts “ouch” signals so discomfort feels quieter within minutes.
Menthol activates cold-sensing receptors (TRPM8), creating a cooling counter-signal that helps override how loudly sore areas feel. It’s practical, targeted relief for knees, neck, hands, and low back—useful when symptoms associated with arthritis, overuse, or a long workday start to steal focus.
Loosen Up Stiff Spots
Pre-movement prep for tight joints after sitting or first thing in the morning.
Apply before activity or PT to make early motion more comfortable. Gentle massage plus menthol’s counter-irritant effect helps stiff areas feel more “willing,” so stairs, chores, and warm-ups take less coaxing. The non-greasy base absorbs quickly and won’t cling to clothes or braces.
Naturally-Formulated For Relief
SOFTENS & SOOTHES

REDUCES INFLAMMATION

HELPS RELIEVE PAIN

PROMOTES WOUND HEALING

HYDRATES AND PROTECTS

ALLEVIATES PAIN

Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How Does Your Subscription Work?
3rd Party
Tested
Made in
the USA
Orthopedic
Surgeon
Formulated
Clean
Ingredients
& Gluten Free
Major
Allergen
Free
Supportive Topical Therapy To Reduce Pain & Improve Range Of Motion
Dr. Warner’s new pain relief body cream helps relax and recover myofascial tissues, improve the range of motion of ligaments and muscles and cool away the pain with the deep, penetrating power of PEA, turmeric, anti-inflammatory Essential Oils, and Menthol.
- PAIN RELIEF: Experience the powerful combination of PEA (Palmitoylethanolamide), Menthol, Turmeric, and our proprietary surgeon-curated blend of Essential Oils.
- SOOTHING & COOLING: With 3% Menthol, you will experience an immediate cooling sensation on the site of application allowing for enhanced pain relief.
- RECOVERY + PEA (Palmitoylethanolamide) a natural pain reliever, natural anti-inflammatory, and great for muscle recovery support.
All products ship within 24-48 hours
- PEA (PALMITOYLETHANOLAMIDE)
- MENTHOL CRYSTALS
- TURMERIC
- ROSEHIP OIL
- ESSENTIAL OIL BLEND
Professional Strength Natural Pain Relief
Our orthopedic surgeon-formulated cooling pain relief body cream is made with powerful analgesic and anti-inflammatory properties allowing for enhanced pain relief and tissue recovery. Dr. Warner has designed the perfect full-body pain relief cream to target tight and dysfunctional myofascial regions that lead to pain and movement problems. Improve the range of motion of ligaments and muscles and help melt away pain.

SPRAINS, STRAINS, TENSION, & ACHES
Our cream contains 8% PEA, giving this formula an extra kick to relieve fascia, muscle and ligament pain. PEA naturally relieves pain and inflammation to help your muscles and ligaments recover naturally.
MENTHOL
With 3% Menthol, you will experience an immediate cooling sensation on the site of application to lower inflammation and relieve muscle tension.
CURATED ESSENTIAL OIL BLEND
Incorporate into your daily routine to give your overall health, wellness, and musculoskeletal system an added anti-inflammatory boost.
TISSUE RECOVERY
Post work-out or post injury, keep this cream close at hand for tissue recovery support anytime, anywhere.
The Perks Title Placeholder
The Perks description placeholder.

Fast Cooling Relief Where It Hurts
Interrupts “ouch” signals so discomfort feels quieter within minutes.
Menthol activates cold-sensing receptors (TRPM8), creating a cooling counter-signal that helps override how loudly sore areas feel. It’s practical, targeted relief for knees, neck, hands, and low back—useful when symptoms associated with arthritis, overuse, or a long workday start to steal focus.
Loosen Up Stiff Spots
Pre-movement prep for tight joints after sitting or first thing in the morning.
Apply before activity or PT to make early motion more comfortable. Gentle massage plus menthol’s counter-irritant effect helps stiff areas feel more “willing,” so stairs, chores, and warm-ups take less coaxing. The non-greasy base absorbs quickly and won’t cling to clothes or braces.
Naturally-Formulated For Relief
SOFTENS & SOOTHES

REDUCES INFLAMMATION

HELPS RELIEVE PAIN

PROMOTES WOUND HEALING

HYDRATES AND PROTECTS

ALLEVIATES PAIN

Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How Does Your Subscription Work?
Supportive Topical Therapy To Reduce Pain & Improve Range Of Motion
Dr. Warner’s new pain relief body cream helps relax and recover myofascial tissues, improve the range of motion of ligaments and muscles and cool away the pain with the deep, penetrating power of PEA, turmeric, anti-inflammatory Essential Oils, and Menthol.
- PAIN RELIEF: Experience the powerful combination of PEA (Palmitoylethanolamide), Menthol, Turmeric, and our proprietary surgeon-curated blend of Essential Oils.
- SOOTHING & COOLING: With 3% Menthol, you will experience an immediate cooling sensation on the site of application allowing for enhanced pain relief.
- RECOVERY + PEA (Palmitoylethanolamide) a natural pain reliever, natural anti-inflammatory, and great for muscle recovery support.
All products ship within 24-48 hours
- PEA (PALMITOYLETHANOLAMIDE)
- MENTHOL CRYSTALS
- TURMERIC
- ROSEHIP OIL
- ESSENTIAL OIL BLEND
Professional Strength Natural Pain Relief
Our orthopedic surgeon-formulated cooling pain relief body cream is made with powerful analgesic and anti-inflammatory properties allowing for enhanced pain relief and tissue recovery. Dr. Warner has designed the perfect full-body pain relief cream to target tight and dysfunctional myofascial regions that lead to pain and movement problems. Improve the range of motion of ligaments and muscles and help melt away pain.

SPRAINS, STRAINS, TENSION, & ACHES
Our cream contains 8% PEA, giving this formula an extra kick to relieve fascia, muscle and ligament pain. PEA naturally relieves pain and inflammation to help your muscles and ligaments recover naturally.
MENTHOL
With 3% Menthol, you will experience an immediate cooling sensation on the site of application to lower inflammation and relieve muscle tension.
CURATED ESSENTIAL OIL BLEND
Incorporate into your daily routine to give your overall health, wellness, and musculoskeletal system an added anti-inflammatory boost.
TISSUE RECOVERY
Post work-out or post injury, keep this cream close at hand for tissue recovery support anytime, anywhere.
The Perks Title Placeholder
The Perks description placeholder.

Fast Cooling Relief Where It Hurts
Interrupts “ouch” signals so discomfort feels quieter within minutes.
Menthol activates cold-sensing receptors (TRPM8), creating a cooling counter-signal that helps override how loudly sore areas feel. It’s practical, targeted relief for knees, neck, hands, and low back—useful when symptoms associated with arthritis, overuse, or a long workday start to steal focus.
Loosen Up Stiff Spots
Pre-movement prep for tight joints after sitting or first thing in the morning.
Apply before activity or PT to make early motion more comfortable. Gentle massage plus menthol’s counter-irritant effect helps stiff areas feel more “willing,” so stairs, chores, and warm-ups take less coaxing. The non-greasy base absorbs quickly and won’t cling to clothes or braces.
Naturally-Formulated For Relief
SOFTENS & SOOTHES

REDUCES INFLAMMATION

HELPS RELIEVE PAIN

PROMOTES WOUND HEALING

HYDRATES AND PROTECTS

ALLEVIATES PAIN

Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How Does Your Subscription Work?
Supportive Topical Therapy To Reduce Pain & Improve Range Of Motion
Dr. Warner’s new pain relief body cream helps relax and recover myofascial tissues, improve the range of motion of ligaments and muscles and cool away the pain with the deep, penetrating power of PEA, turmeric, anti-inflammatory Essential Oils, and Menthol.
- PAIN RELIEF: Experience the powerful combination of PEA (Palmitoylethanolamide), Menthol, Turmeric, and our proprietary surgeon-curated blend of Essential Oils.
- SOOTHING & COOLING: With 3% Menthol, you will experience an immediate cooling sensation on the site of application allowing for enhanced pain relief.
- RECOVERY + PEA (Palmitoylethanolamide) a natural pain reliever, natural anti-inflammatory, and great for muscle recovery support.
All products ship within 24-48 hours
- PEA (PALMITOYLETHANOLAMIDE)
- MENTHOL CRYSTALS
- TURMERIC
- ROSEHIP OIL
- ESSENTIAL OIL BLEND
Professional Strength Natural Pain Relief
Our orthopedic surgeon-formulated cooling pain relief body cream is made with powerful analgesic and anti-inflammatory properties allowing for enhanced pain relief and tissue recovery. Dr. Warner has designed the perfect full-body pain relief cream to target tight and dysfunctional myofascial regions that lead to pain and movement problems. Improve the range of motion of ligaments and muscles and help melt away pain.

SPRAINS, STRAINS, TENSION, & ACHES
Our cream contains 8% PEA, giving this formula an extra kick to relieve fascia, muscle and ligament pain. PEA naturally relieves pain and inflammation to help your muscles and ligaments recover naturally.
MENTHOL
With 3% Menthol, you will experience an immediate cooling sensation on the site of application to lower inflammation and relieve muscle tension.
CURATED ESSENTIAL OIL BLEND
Incorporate into your daily routine to give your overall health, wellness, and musculoskeletal system an added anti-inflammatory boost.
TISSUE RECOVERY
Post work-out or post injury, keep this cream close at hand for tissue recovery support anytime, anywhere.
The Perks Title Placeholder
The Perks description placeholder.

Fast Cooling Relief Where It Hurts
Interrupts “ouch” signals so discomfort feels quieter within minutes.
Menthol activates cold-sensing receptors (TRPM8), creating a cooling counter-signal that helps override how loudly sore areas feel. It’s practical, targeted relief for knees, neck, hands, and low back—useful when symptoms associated with arthritis, overuse, or a long workday start to steal focus.
Loosen Up Stiff Spots
Pre-movement prep for tight joints after sitting or first thing in the morning.
Apply before activity or PT to make early motion more comfortable. Gentle massage plus menthol’s counter-irritant effect helps stiff areas feel more “willing,” so stairs, chores, and warm-ups take less coaxing. The non-greasy base absorbs quickly and won’t cling to clothes or braces.
Naturally-Formulated For Relief
SOFTENS & SOOTHES

REDUCES INFLAMMATION

HELPS RELIEVE PAIN

PROMOTES WOUND HEALING

HYDRATES AND PROTECTS

ALLEVIATES PAIN

Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How Does Your Subscription Work?
Supportive Topical Therapy To Reduce Pain & Improve Range Of Motion
Dr. Warner’s new pain relief body cream helps relax and recover myofascial tissues, improve the range of motion of ligaments and muscles and cool away the pain with the deep, penetrating power of PEA, turmeric, anti-inflammatory Essential Oils, and Menthol.
- PAIN RELIEF: Experience the powerful combination of PEA (Palmitoylethanolamide), Menthol, Turmeric, and our proprietary surgeon-curated blend of Essential Oils.
- SOOTHING & COOLING: With 3% Menthol, you will experience an immediate cooling sensation on the site of application allowing for enhanced pain relief.
- RECOVERY + PEA (Palmitoylethanolamide) a natural pain reliever, natural anti-inflammatory, and great for muscle recovery support.
All products ship within 24-48 hours
- PEA (PALMITOYLETHANOLAMIDE)
- MENTHOL CRYSTALS
- TURMERIC
- ROSEHIP OIL
- ESSENTIAL OIL BLEND
Professional Strength Natural Pain Relief
Our orthopedic surgeon-formulated cooling pain relief body cream is made with powerful analgesic and anti-inflammatory properties allowing for enhanced pain relief and tissue recovery. Dr. Warner has designed the perfect full-body pain relief cream to target tight and dysfunctional myofascial regions that lead to pain and movement problems. Improve the range of motion of ligaments and muscles and help melt away pain.

SPRAINS, STRAINS, TENSION, & ACHES
Our cream contains 8% PEA, giving this formula an extra kick to relieve fascia, muscle and ligament pain. PEA naturally relieves pain and inflammation to help your muscles and ligaments recover naturally.
MENTHOL
With 3% Menthol, you will experience an immediate cooling sensation on the site of application to lower inflammation and relieve muscle tension.
CURATED ESSENTIAL OIL BLEND
Incorporate into your daily routine to give your overall health, wellness, and musculoskeletal system an added anti-inflammatory boost.
TISSUE RECOVERY
Post work-out or post injury, keep this cream close at hand for tissue recovery support anytime, anywhere.
The Perks Title Placeholder
The Perks description placeholder.

Fast Cooling Relief Where It Hurts
Interrupts “ouch” signals so discomfort feels quieter within minutes.
Menthol activates cold-sensing receptors (TRPM8), creating a cooling counter-signal that helps override how loudly sore areas feel. It’s practical, targeted relief for knees, neck, hands, and low back—useful when symptoms associated with arthritis, overuse, or a long workday start to steal focus.
Loosen Up Stiff Spots
Pre-movement prep for tight joints after sitting or first thing in the morning.
Apply before activity or PT to make early motion more comfortable. Gentle massage plus menthol’s counter-irritant effect helps stiff areas feel more “willing,” so stairs, chores, and warm-ups take less coaxing. The non-greasy base absorbs quickly and won’t cling to clothes or braces.
Naturally-Formulated For Relief
SOFTENS & SOOTHES

REDUCES INFLAMMATION

HELPS RELIEVE PAIN

PROMOTES WOUND HEALING

HYDRATES AND PROTECTS

ALLEVIATES PAIN

Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How Does Your Subscription Work?
Customer Reviews
Stronger. Sharper. Pain-Free.
Aging Doesn’t Have to Feel This Hard
Orthopedic Surgeon Dr. Meredith Warner built a protocol (MEDS) to help you move, think, and feel better as you age—without prescriptions, burnout, or surgeries you don’t need.
Dr. Warner combines clinical expertise with natural solutions to help you build strength, reverse damage, and age on your own terms.
Her protocol targets pain and inflammation at the source so you can keep doing what you love, longer.






