Essential Joint & Tissue Support: PEA, C, D, Zinc, Magnesium
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- Pain Relief Support: designed specifically to mitigate the negative effects of achy Muscles, Bones, Joints, Tendons, Ligaments, and Fascia
- Connective Tissue Support: help the body cope with the effect of chronic inflammation and aging of connective tissues like bones & joints
- Joint Support: supports the formation of structurally sound joint and cartilage tissue to help avoid degeneration
- Inflammation Support: healthy regulation of the body’s natural inflammatory response through immunity support
- 3x More Potent: contains significantly more of each vitamin and mineral than most available supplements
- PEA (Palmitoylethanolamide) is a natural pain reliever, natural anti-inflammatory, and great for muscle recovery support
- Calcium Citrate (1200mg)
- Magnesium Oxide(300mg)
- PEA (PALMITOYLETHANOLAMIDE)(150mg)
- Vitamin C (ascorbic acid)(1000mg)
- Vitamin D3 (cholecalciferol)(3000IU)
- Zinc Gluconate (320mg) (45mg Elemental)
Natural Pain Reliever + Potent Multivitamin
Our Orthopedic Surgeon-Formulated Multivitamin with PEA is very effective and safe to use as a supplement for improved nutrition, pain reduction and anti-inflammatory support – to relieve and restore at the source. Dr. Warner has designed the perfect way for you to get the nutrients your body lacks. The Essential Multivitamin contains significantly more of each vitamin and mineral than most available supplements.
SPRAINS, STRAINS, TENSION, & ACHES
Dr. Warner chose 150mg of PEA to give this formula an extra kick to relieve fascia, muscle, joint and ligament pain. PEA naturally relieves pain and inflammation to help you recover naturally from everyday aches & pain.CONTRIBUTE TO OPTIMAL AGING
Empower yourself becoming pain free with our powerhouse formula that supports lower inflammation, healthy connective tissue, and improves range of motion.CONNECTIVE TISSUE SUPPORT
Assists connective tissue repair of muscles, ligaments, tendons, and bones as it helps the body in the production of collagen to repair cells and lower inflammation.IMMUNE SYSTEM SUPPORT
Helps to maintain your body’s natural defenses with high-does essential nutrients like Zinc, Vitamin C, & Vitamin D3 that aids in immune function and helps to protect our bodies from bacteria and infection.The Perks Title Placeholder
The Perks description placeholder.
Quieter Post-Op Discomfort
Encourage balanced inflammation and manageable day-to-day soreness. After a procedure, your system works overtime. PEA supports a healthier signaling environment in soft tissues, so everyday discomfort feels less “loud” while you follow your surgeon’s plan. Many people describe steadier comfort between doses of standard care, easier dressing changes, and less background throbbing during routine tasks. It’s not numbing; it’s upstream support for how your body processes recovery—so you can focus on healing, not just getting through the day.Calmer Nerves, Less Sensitivity
Support clean nerve communication so zings, tingles, and “hot spots” settle. Procedures can leave nearby nerves touchy. PEA helps promote calmer signaling and a more settled soft-tissue environment—useful when sensitivity spikes with contact, clothing, or light movement. As signals feel quieter and more predictable, it’s easier to rest, focus, and handle the small frictions of recovery without constant reminders from the area that’s healing.Move & Rebuild with Confidence
Make early activity and PT feel more doable, not daunting. Movement is part of recovery—but discomfort can stall momentum. By supporting inflammatory balance and nerve comfort, PEA helps you approach short walks, gentle range-of-motion, and PT sessions with fewer “paybacks.” The result is practical: smoother cool-downs, better follow-through on your home program, and a clearer path back to normal routines as healing progresses.Surgeon-Formulated With 6 Simple Ingredients From The Purest Sources
REDUCES INFLAMMATION
RELIEVES CRAMPS & PAIN
BOOSTS YOUR IMMUNE SYSTEM
PROMOTES HEALTHY CELLS
STRENGTHEN IMMUNE SYSTEM
IMPROVES NERVE FUNCTION
Natural Ingredients
Surgeon-Formulated
Frequently Asked Questions
What Is The Well Theory?
How Does Your Subscription Work?
- Pain Relief Support: designed specifically to mitigate the negative effects of achy Muscles, Bones, Joints, Tendons, Ligaments, and Fascia
- Connective Tissue Support: help the body cope with the effect of chronic inflammation and aging of connective tissues like bones & joints
- Joint Support: supports the formation of structurally sound joint and cartilage tissue to help avoid degeneration
- Inflammation Support: healthy regulation of the body’s natural inflammatory response through immunity support
- 3x More Potent: contains significantly more of each vitamin and mineral than most available supplements
- PEA (Palmitoylethanolamide) is a natural pain reliever, natural anti-inflammatory, and great for muscle recovery support
- Calcium Citrate (1200mg)
- Magnesium Oxide(300mg)
- PEA (PALMITOYLETHANOLAMIDE)(150mg)
- Vitamin C (ascorbic acid)(1000mg)
- Vitamin D3 (cholecalciferol)(3000IU)
- Zinc Gluconate (320mg) (45mg Elemental)
Natural Pain Reliever + Potent Multivitamin
Our Orthopedic Surgeon-Formulated Multivitamin with PEA is very effective and safe to use as a supplement for improved nutrition, pain reduction and anti-inflammatory support – to relieve and restore at the source. Dr. Warner has designed the perfect way for you to get the nutrients your body lacks. The Essential Multivitamin contains significantly more of each vitamin and mineral than most available supplements.
SPRAINS, STRAINS, TENSION, & ACHES
Dr. Warner chose 150mg of PEA to give this formula an extra kick to relieve fascia, muscle, joint and ligament pain. PEA naturally relieves pain and inflammation to help you recover naturally from everyday aches & pain.CONTRIBUTE TO OPTIMAL AGING
Empower yourself becoming pain free with our powerhouse formula that supports lower inflammation, healthy connective tissue, and improves range of motion.CONNECTIVE TISSUE SUPPORT
Assists connective tissue repair of muscles, ligaments, tendons, and bones as it helps the body in the production of collagen to repair cells and lower inflammation.IMMUNE SYSTEM SUPPORT
Helps to maintain your body’s natural defenses with high-does essential nutrients like Zinc, Vitamin C, & Vitamin D3 that aids in immune function and helps to protect our bodies from bacteria and infection.The Perks Title Placeholder
The Perks description placeholder.
Quieter Post-Op Discomfort
Encourage balanced inflammation and manageable day-to-day soreness. After a procedure, your system works overtime. PEA supports a healthier signaling environment in soft tissues, so everyday discomfort feels less “loud” while you follow your surgeon’s plan. Many people describe steadier comfort between doses of standard care, easier dressing changes, and less background throbbing during routine tasks. It’s not numbing; it’s upstream support for how your body processes recovery—so you can focus on healing, not just getting through the day.Calmer Nerves, Less Sensitivity
Support clean nerve communication so zings, tingles, and “hot spots” settle. Procedures can leave nearby nerves touchy. PEA helps promote calmer signaling and a more settled soft-tissue environment—useful when sensitivity spikes with contact, clothing, or light movement. As signals feel quieter and more predictable, it’s easier to rest, focus, and handle the small frictions of recovery without constant reminders from the area that’s healing.Move & Rebuild with Confidence
Make early activity and PT feel more doable, not daunting. Movement is part of recovery—but discomfort can stall momentum. By supporting inflammatory balance and nerve comfort, PEA helps you approach short walks, gentle range-of-motion, and PT sessions with fewer “paybacks.” The result is practical: smoother cool-downs, better follow-through on your home program, and a clearer path back to normal routines as healing progresses.Surgeon-Formulated With 6 Simple Ingredients From The Purest Sources
REDUCES INFLAMMATION
RELIEVES CRAMPS & PAIN
BOOSTS YOUR IMMUNE SYSTEM
PROMOTES HEALTHY CELLS
STRENGTHEN IMMUNE SYSTEM
IMPROVES NERVE FUNCTION
Natural Ingredients
Surgeon-Formulated
Frequently Asked Questions
What Is The Well Theory?
How Does Your Subscription Work?
Natural healing takes time.
Dr. Warner recommends allowing 60–90 days of consistent use for your body to rebuild balance and reduce inflammation.
Early improvements may include better sleep, less morning stiffness, or smoother movement—these are signs that repair is underway at the cellular level.
Each dose provides nutrients that support your body’s natural repair pathways. Stay consistent and track small changes—they add up to lasting relief over time.
Amplify Results With This Stack
Amplify Results With This Stack
Accelerate Pain Relief From The Inside Out
A powerhouse formula for improved nutrition, pain reduction, and anti-inflammatory support – to relieve and restore at the source.
- Pain Relief Support: designed specifically to mitigate the negative effects of achy Muscles, Bones, Joints, Tendons, Ligaments, and Fascia
- Connective Tissue Support: help the body cope with the effect of chronic inflammation and aging of connective tissues like bones & joints
- Joint Support: supports the formation of structurally sound joint and cartilage tissue to help avoid degeneration
- Inflammation Support: healthy regulation of the body’s natural inflammatory response through immunity support
- 3x More Potent: contains significantly more of each vitamin and mineral than most available supplements
- PEA (Palmitoylethanolamide) is a natural pain reliever, natural anti-inflammatory, and great for muscle recovery support
120 Vegan Capsules, Gluten Free
All products ship within 24-48 hours
- Calcium Citrate (1200mg)
- Magnesium Oxide(300mg)
- PEA (PALMITOYLETHANOLAMIDE)(150mg)
- Vitamin C (ascorbic acid)(1000mg)
- Vitamin D3 (cholecalciferol)(3000IU)
- Zinc Gluconate (320mg) (45mg Elemental)
Natural Pain Reliever + Potent Multivitamin
Our Orthopedic Surgeon-Formulated Multivitamin with PEA is very effective and safe to use as a supplement for improved nutrition, pain reduction and anti-inflammatory support – to relieve and restore at the source. Dr. Warner has designed the perfect way for you to get the nutrients your body lacks. The Essential Multivitamin contains significantly more of each vitamin and mineral than most available supplements.
SPRAINS, STRAINS, TENSION, & ACHES
Dr. Warner chose 150mg of PEA to give this formula an extra kick to relieve fascia, muscle, joint and ligament pain. PEA naturally relieves pain and inflammation to help you recover naturally from everyday aches & pain.
CONTRIBUTE TO OPTIMAL AGING
Empower yourself becoming pain free with our powerhouse formula that supports lower inflammation, healthy connective tissue, and improves range of motion.
CONNECTIVE TISSUE SUPPORT
Assists connective tissue repair of muscles, ligaments, tendons, and bones as it helps the body in the production of collagen to repair cells and lower inflammation.
IMMUNE SYSTEM SUPPORT
Helps to maintain your body’s natural defenses with high-does essential nutrients like Zinc, Vitamin C, & Vitamin D3 that aids in immune function and helps to protect our bodies from bacteria and infection.
The Perks Title Placeholder
The Perks description placeholder.
Quieter Post-Op Discomfort
Encourage balanced inflammation and manageable day-to-day soreness.
After a procedure, your system works overtime. PEA supports a healthier signaling environment in soft tissues, so everyday discomfort feels less “loud” while you follow your surgeon’s plan. Many people describe steadier comfort between doses of standard care, easier dressing changes, and less background throbbing during routine tasks. It’s not numbing; it’s upstream support for how your body processes recovery—so you can focus on healing, not just getting through the day.
Calmer Nerves, Less Sensitivity
Support clean nerve communication so zings, tingles, and “hot spots” settle.
Procedures can leave nearby nerves touchy. PEA helps promote calmer signaling and a more settled soft-tissue environment—useful when sensitivity spikes with contact, clothing, or light movement.
As signals feel quieter and more predictable, it’s easier to rest, focus, and handle the small frictions of recovery without constant reminders from the area that’s healing.
Move & Rebuild with Confidence
Make early activity and PT feel more doable, not daunting.
Movement is part of recovery—but discomfort can stall momentum. By supporting inflammatory balance and nerve comfort, PEA helps you approach short walks, gentle range-of-motion, and PT sessions with fewer “paybacks.”
The result is practical: smoother cool-downs, better follow-through on your home program, and a clearer path back to normal routines as healing progresses.
Surgeon-Formulated With 6 Simple Ingredients From The Purest Sources
REDUCES INFLAMMATION
RELIEVES CRAMPS & PAIN
BOOSTS YOUR IMMUNE SYSTEM
PROMOTES HEALTHY CELLS
STRENGTHEN IMMUNE SYSTEM
IMPROVES NERVE FUNCTION
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How Does Your Subscription Work?
Accelerate Pain Relief From The Inside Out
A powerhouse formula for improved nutrition, pain reduction, and anti-inflammatory support – to relieve and restore at the source.
- Pain Relief Support: designed specifically to mitigate the negative effects of achy Muscles, Bones, Joints, Tendons, Ligaments, and Fascia
- Connective Tissue Support: help the body cope with the effect of chronic inflammation and aging of connective tissues like bones & joints
- Joint Support: supports the formation of structurally sound joint and cartilage tissue to help avoid degeneration
- Inflammation Support: healthy regulation of the body’s natural inflammatory response through immunity support
- 3x More Potent: contains significantly more of each vitamin and mineral than most available supplements
- PEA (Palmitoylethanolamide) is a natural pain reliever, natural anti-inflammatory, and great for muscle recovery support
120 Vegan Capsules, Gluten Free
All products ship within 24-48 hours
- Calcium Citrate (1200mg)
- Magnesium Oxide(300mg)
- PEA (PALMITOYLETHANOLAMIDE)(150mg)
- Vitamin C (ascorbic acid)(1000mg)
- Vitamin D3 (cholecalciferol)(3000IU)
- Zinc Gluconate (320mg) (45mg Elemental)
Natural Pain Reliever + Potent Multivitamin
Our Orthopedic Surgeon-Formulated Multivitamin with PEA is very effective and safe to use as a supplement for improved nutrition, pain reduction and anti-inflammatory support – to relieve and restore at the source. Dr. Warner has designed the perfect way for you to get the nutrients your body lacks. The Essential Multivitamin contains significantly more of each vitamin and mineral than most available supplements.
SPRAINS, STRAINS, TENSION, & ACHES
Dr. Warner chose 150mg of PEA to give this formula an extra kick to relieve fascia, muscle, joint and ligament pain. PEA naturally relieves pain and inflammation to help you recover naturally from everyday aches & pain.
CONTRIBUTE TO OPTIMAL AGING
Empower yourself becoming pain free with our powerhouse formula that supports lower inflammation, healthy connective tissue, and improves range of motion.
CONNECTIVE TISSUE SUPPORT
Assists connective tissue repair of muscles, ligaments, tendons, and bones as it helps the body in the production of collagen to repair cells and lower inflammation.
IMMUNE SYSTEM SUPPORT
Helps to maintain your body’s natural defenses with high-does essential nutrients like Zinc, Vitamin C, & Vitamin D3 that aids in immune function and helps to protect our bodies from bacteria and infection.
The Perks Title Placeholder
The Perks description placeholder.
Quieter Post-Op Discomfort
Encourage balanced inflammation and manageable day-to-day soreness.
After a procedure, your system works overtime. PEA supports a healthier signaling environment in soft tissues, so everyday discomfort feels less “loud” while you follow your surgeon’s plan. Many people describe steadier comfort between doses of standard care, easier dressing changes, and less background throbbing during routine tasks. It’s not numbing; it’s upstream support for how your body processes recovery—so you can focus on healing, not just getting through the day.
Calmer Nerves, Less Sensitivity
Support clean nerve communication so zings, tingles, and “hot spots” settle.
Procedures can leave nearby nerves touchy. PEA helps promote calmer signaling and a more settled soft-tissue environment—useful when sensitivity spikes with contact, clothing, or light movement.
As signals feel quieter and more predictable, it’s easier to rest, focus, and handle the small frictions of recovery without constant reminders from the area that’s healing.
Move & Rebuild with Confidence
Make early activity and PT feel more doable, not daunting.
Movement is part of recovery—but discomfort can stall momentum. By supporting inflammatory balance and nerve comfort, PEA helps you approach short walks, gentle range-of-motion, and PT sessions with fewer “paybacks.”
The result is practical: smoother cool-downs, better follow-through on your home program, and a clearer path back to normal routines as healing progresses.
Surgeon-Formulated With 6 Simple Ingredients From The Purest Sources
REDUCES INFLAMMATION
RELIEVES CRAMPS & PAIN
BOOSTS YOUR IMMUNE SYSTEM
PROMOTES HEALTHY CELLS
STRENGTHEN IMMUNE SYSTEM
IMPROVES NERVE FUNCTION
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How Does Your Subscription Work?
Accelerate Pain Relief From The Inside Out
A powerhouse formula for improved nutrition, pain reduction, and anti-inflammatory support – to relieve and restore at the source.
- Pain Relief Support: designed specifically to mitigate the negative effects of achy Muscles, Bones, Joints, Tendons, Ligaments, and Fascia
- Connective Tissue Support: help the body cope with the effect of chronic inflammation and aging of connective tissues like bones & joints
- Joint Support: supports the formation of structurally sound joint and cartilage tissue to help avoid degeneration
- Inflammation Support: healthy regulation of the body’s natural inflammatory response through immunity support
- 3x More Potent: contains significantly more of each vitamin and mineral than most available supplements
- PEA (Palmitoylethanolamide) is a natural pain reliever, natural anti-inflammatory, and great for muscle recovery support
120 Vegan Capsules, Gluten Free
All products ship within 24-48 hours
- Calcium Citrate (1200mg)
- Magnesium Oxide(300mg)
- PEA (PALMITOYLETHANOLAMIDE)(150mg)
- Vitamin C (ascorbic acid)(1000mg)
- Vitamin D3 (cholecalciferol)(3000IU)
- Zinc Gluconate (320mg) (45mg Elemental)
Natural Pain Reliever + Potent Multivitamin
Our Orthopedic Surgeon-Formulated Multivitamin with PEA is very effective and safe to use as a supplement for improved nutrition, pain reduction and anti-inflammatory support – to relieve and restore at the source. Dr. Warner has designed the perfect way for you to get the nutrients your body lacks. The Essential Multivitamin contains significantly more of each vitamin and mineral than most available supplements.
SPRAINS, STRAINS, TENSION, & ACHES
Dr. Warner chose 150mg of PEA to give this formula an extra kick to relieve fascia, muscle, joint and ligament pain. PEA naturally relieves pain and inflammation to help you recover naturally from everyday aches & pain.
CONTRIBUTE TO OPTIMAL AGING
Empower yourself becoming pain free with our powerhouse formula that supports lower inflammation, healthy connective tissue, and improves range of motion.
CONNECTIVE TISSUE SUPPORT
Assists connective tissue repair of muscles, ligaments, tendons, and bones as it helps the body in the production of collagen to repair cells and lower inflammation.
IMMUNE SYSTEM SUPPORT
Helps to maintain your body’s natural defenses with high-does essential nutrients like Zinc, Vitamin C, & Vitamin D3 that aids in immune function and helps to protect our bodies from bacteria and infection.
The Perks Title Placeholder
The Perks description placeholder.
Quieter Post-Op Discomfort
Encourage balanced inflammation and manageable day-to-day soreness.
After a procedure, your system works overtime. PEA supports a healthier signaling environment in soft tissues, so everyday discomfort feels less “loud” while you follow your surgeon’s plan. Many people describe steadier comfort between doses of standard care, easier dressing changes, and less background throbbing during routine tasks. It’s not numbing; it’s upstream support for how your body processes recovery—so you can focus on healing, not just getting through the day.
Calmer Nerves, Less Sensitivity
Support clean nerve communication so zings, tingles, and “hot spots” settle.
Procedures can leave nearby nerves touchy. PEA helps promote calmer signaling and a more settled soft-tissue environment—useful when sensitivity spikes with contact, clothing, or light movement.
As signals feel quieter and more predictable, it’s easier to rest, focus, and handle the small frictions of recovery without constant reminders from the area that’s healing.
Move & Rebuild with Confidence
Make early activity and PT feel more doable, not daunting.
Movement is part of recovery—but discomfort can stall momentum. By supporting inflammatory balance and nerve comfort, PEA helps you approach short walks, gentle range-of-motion, and PT sessions with fewer “paybacks.”
The result is practical: smoother cool-downs, better follow-through on your home program, and a clearer path back to normal routines as healing progresses.
Surgeon-Formulated With 6 Simple Ingredients From The Purest Sources
REDUCES INFLAMMATION
RELIEVES CRAMPS & PAIN
BOOSTS YOUR IMMUNE SYSTEM
PROMOTES HEALTHY CELLS
STRENGTHEN IMMUNE SYSTEM
IMPROVES NERVE FUNCTION
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How Does Your Subscription Work?
Accelerate Pain Relief From The Inside Out
A powerhouse formula for improved nutrition, pain reduction, and anti-inflammatory support – to relieve and restore at the source.
- Pain Relief Support: designed specifically to mitigate the negative effects of achy Muscles, Bones, Joints, Tendons, Ligaments, and Fascia
- Connective Tissue Support: help the body cope with the effect of chronic inflammation and aging of connective tissues like bones & joints
- Joint Support: supports the formation of structurally sound joint and cartilage tissue to help avoid degeneration
- Inflammation Support: healthy regulation of the body’s natural inflammatory response through immunity support
- 3x More Potent: contains significantly more of each vitamin and mineral than most available supplements
- PEA (Palmitoylethanolamide) is a natural pain reliever, natural anti-inflammatory, and great for muscle recovery support
120 Vegan Capsules, Gluten Free
All products ship within 24-48 hours
- Calcium Citrate (1200mg)
- Magnesium Oxide(300mg)
- PEA (PALMITOYLETHANOLAMIDE)(150mg)
- Vitamin C (ascorbic acid)(1000mg)
- Vitamin D3 (cholecalciferol)(3000IU)
- Zinc Gluconate (320mg) (45mg Elemental)
Natural Pain Reliever + Potent Multivitamin
Our Orthopedic Surgeon-Formulated Multivitamin with PEA is very effective and safe to use as a supplement for improved nutrition, pain reduction and anti-inflammatory support – to relieve and restore at the source. Dr. Warner has designed the perfect way for you to get the nutrients your body lacks. The Essential Multivitamin contains significantly more of each vitamin and mineral than most available supplements.
SPRAINS, STRAINS, TENSION, & ACHES
Dr. Warner chose 150mg of PEA to give this formula an extra kick to relieve fascia, muscle, joint and ligament pain. PEA naturally relieves pain and inflammation to help you recover naturally from everyday aches & pain.
CONTRIBUTE TO OPTIMAL AGING
Empower yourself becoming pain free with our powerhouse formula that supports lower inflammation, healthy connective tissue, and improves range of motion.
CONNECTIVE TISSUE SUPPORT
Assists connective tissue repair of muscles, ligaments, tendons, and bones as it helps the body in the production of collagen to repair cells and lower inflammation.
IMMUNE SYSTEM SUPPORT
Helps to maintain your body’s natural defenses with high-does essential nutrients like Zinc, Vitamin C, & Vitamin D3 that aids in immune function and helps to protect our bodies from bacteria and infection.
The Perks Title Placeholder
The Perks description placeholder.
Quieter Post-Op Discomfort
Encourage balanced inflammation and manageable day-to-day soreness.
After a procedure, your system works overtime. PEA supports a healthier signaling environment in soft tissues, so everyday discomfort feels less “loud” while you follow your surgeon’s plan. Many people describe steadier comfort between doses of standard care, easier dressing changes, and less background throbbing during routine tasks. It’s not numbing; it’s upstream support for how your body processes recovery—so you can focus on healing, not just getting through the day.
Calmer Nerves, Less Sensitivity
Support clean nerve communication so zings, tingles, and “hot spots” settle.
Procedures can leave nearby nerves touchy. PEA helps promote calmer signaling and a more settled soft-tissue environment—useful when sensitivity spikes with contact, clothing, or light movement.
As signals feel quieter and more predictable, it’s easier to rest, focus, and handle the small frictions of recovery without constant reminders from the area that’s healing.
Move & Rebuild with Confidence
Make early activity and PT feel more doable, not daunting.
Movement is part of recovery—but discomfort can stall momentum. By supporting inflammatory balance and nerve comfort, PEA helps you approach short walks, gentle range-of-motion, and PT sessions with fewer “paybacks.”
The result is practical: smoother cool-downs, better follow-through on your home program, and a clearer path back to normal routines as healing progresses.
Surgeon-Formulated With 6 Simple Ingredients From The Purest Sources
REDUCES INFLAMMATION
RELIEVES CRAMPS & PAIN
BOOSTS YOUR IMMUNE SYSTEM
PROMOTES HEALTHY CELLS
STRENGTHEN IMMUNE SYSTEM
IMPROVES NERVE FUNCTION
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How Does Your Subscription Work?
Accelerate Pain Relief From The Inside Out
A powerhouse formula for improved nutrition, pain reduction, and anti-inflammatory support – to relieve and restore at the source.
- Pain Relief Support: designed specifically to mitigate the negative effects of achy Muscles, Bones, Joints, Tendons, Ligaments, and Fascia
- Connective Tissue Support: help the body cope with the effect of chronic inflammation and aging of connective tissues like bones & joints
- Joint Support: supports the formation of structurally sound joint and cartilage tissue to help avoid degeneration
- Inflammation Support: healthy regulation of the body’s natural inflammatory response through immunity support
- 3x More Potent: contains significantly more of each vitamin and mineral than most available supplements
- PEA (Palmitoylethanolamide) is a natural pain reliever, natural anti-inflammatory, and great for muscle recovery support
120 Vegan Capsules, Gluten Free
All products ship within 24-48 hours
- Calcium Citrate (1200mg)
- Magnesium Oxide(300mg)
- PEA (PALMITOYLETHANOLAMIDE)(150mg)
- Vitamin C (ascorbic acid)(1000mg)
- Vitamin D3 (cholecalciferol)(3000IU)
- Zinc Gluconate (320mg) (45mg Elemental)
Natural Pain Reliever + Potent Multivitamin
Our Orthopedic Surgeon-Formulated Multivitamin with PEA is very effective and safe to use as a supplement for improved nutrition, pain reduction and anti-inflammatory support – to relieve and restore at the source. Dr. Warner has designed the perfect way for you to get the nutrients your body lacks. The Essential Multivitamin contains significantly more of each vitamin and mineral than most available supplements.
SPRAINS, STRAINS, TENSION, & ACHES
Dr. Warner chose 150mg of PEA to give this formula an extra kick to relieve fascia, muscle, joint and ligament pain. PEA naturally relieves pain and inflammation to help you recover naturally from everyday aches & pain.
CONTRIBUTE TO OPTIMAL AGING
Empower yourself becoming pain free with our powerhouse formula that supports lower inflammation, healthy connective tissue, and improves range of motion.
CONNECTIVE TISSUE SUPPORT
Assists connective tissue repair of muscles, ligaments, tendons, and bones as it helps the body in the production of collagen to repair cells and lower inflammation.
IMMUNE SYSTEM SUPPORT
Helps to maintain your body’s natural defenses with high-does essential nutrients like Zinc, Vitamin C, & Vitamin D3 that aids in immune function and helps to protect our bodies from bacteria and infection.
The Perks Title Placeholder
The Perks description placeholder.
Quieter Post-Op Discomfort
Encourage balanced inflammation and manageable day-to-day soreness.
After a procedure, your system works overtime. PEA supports a healthier signaling environment in soft tissues, so everyday discomfort feels less “loud” while you follow your surgeon’s plan. Many people describe steadier comfort between doses of standard care, easier dressing changes, and less background throbbing during routine tasks. It’s not numbing; it’s upstream support for how your body processes recovery—so you can focus on healing, not just getting through the day.
Calmer Nerves, Less Sensitivity
Support clean nerve communication so zings, tingles, and “hot spots” settle.
Procedures can leave nearby nerves touchy. PEA helps promote calmer signaling and a more settled soft-tissue environment—useful when sensitivity spikes with contact, clothing, or light movement.
As signals feel quieter and more predictable, it’s easier to rest, focus, and handle the small frictions of recovery without constant reminders from the area that’s healing.
Move & Rebuild with Confidence
Make early activity and PT feel more doable, not daunting.
Movement is part of recovery—but discomfort can stall momentum. By supporting inflammatory balance and nerve comfort, PEA helps you approach short walks, gentle range-of-motion, and PT sessions with fewer “paybacks.”
The result is practical: smoother cool-downs, better follow-through on your home program, and a clearer path back to normal routines as healing progresses.
Surgeon-Formulated With 6 Simple Ingredients From The Purest Sources
REDUCES INFLAMMATION
RELIEVES CRAMPS & PAIN
BOOSTS YOUR IMMUNE SYSTEM
PROMOTES HEALTHY CELLS
STRENGTHEN IMMUNE SYSTEM
IMPROVES NERVE FUNCTION
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
How Does Your Subscription Work?
Customer Reviews
Stronger. Sharper. Pain-Free.
Aging Doesn’t Have to Feel This Hard
Orthopedic Surgeon Dr. Meredith Warner built a protocol (MEDS) to help you move, think, and feel better as you age—without prescriptions, burnout, or surgeries you don’t need.
Dr. Warner combines clinical expertise with natural solutions to help you build strength, reverse damage, and age on your own terms.
Her protocol targets pain and inflammation at the source so you can keep doing what you love, longer.