Vitamin K2 + Olive Oil Softgels: Bone & Heart Health + Blood Flow Support

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Description
Daily Support For Improved Brain, Bone & Heart Health Dr. Meredith Warner’s Vitamin K2 + Olive Oil Softgels are formulated to promote strong bones through improved calcium absorption and increased bone density. Vitamin K2 and extra virgin olive oil are also super heart healthy in their ability to clear clogged arteries and improve circulation. Vitamin K2 naturally occurs in domestic farm animals like poultry, dairy cows, and pigs. This essential nutrient was inadvertently removed when these animals were moved from pastures into industrialized feedlots. Thus, most people are deficient in Vitamin K2, which has caused a serious impact on our health.
  • Bone Health: promotes bone density and strength, reduces the risk of osteoporosis and fracture risks
  • Heart Health: reduces arterial calcification and reduces the risk of heart disease and overall mortality
  • Calcium Support: activates osteocalcin to promote calcium binding to the bone mineral matrix
  • Arterial Blood Flow: improves blood flow and circulation and keeps arteries more flexible and responsive
  • Blood Sugar: improves insulin resistance and reduces the risk of type-2 diabetes
  • Brain Health: recent studies highlighted Vitamin K involvement in brain cells development and survival and promote proper brain function.
*Those taking the medication Warfarin (Coumadin) should only consume Vitamin K2 supplements after consulting with their healthcare provider 30 Vegan Softgels, Gluten Free All products ship within 24-48 hours
  • Vitamin K2 – 700mcg
    • MK4 (Menaquinone-4) 500 mcg
    • MK7 (Menaquinone-7) 200 mcg
    • Extra Virgin Olive Oil – 400 mg

Bone Health + Heart Health

Our Orthopedic Surgeon Formulated Vitamin K2 + Olive Oil Softgels is uniquely formulated and safe to use as a supplement for improved bone and heart health. This supplement is a great addition for everyone as often we do not receive an optimal amount of K2 in our daily diet!

WELLNESS

NUTRIENT POWERHOUSE

It helps reduce our risk of heart disease, is anti-inflammatory, nourishes joints and muscles, protects the brain, improves bone health, helps prevent depression, helps manufacture hormones, and helps fuel your mitochondria.
BONE HEALTH

IMPROVED BONE MINERAL DENSITY

Vitamin K2 is essential to osteocalcin synthesis in the body. Osteocalcin promotes calcium binding to bone mineral matrix structures.
HEART HEALTH

INHIBITS VASCULAR CALCIFICATION

Vitamin K2 activates GLA proteins which inhibits calcium from accumulating in vascular structures.
IMPROVES

GLUCOSE METABOLISM

Vitamin K2 has the ability to increase insulin sensitivity to convert blood glucose into usable energy by activating GLA proteins. Improved insulin sensitivity reduces the risk of developing type-2 diabetes.

The Perks Title Placeholder

The Perks description placeholder.

HEALTH GOAL #1

Stronger Bones You Can Count On

Activate bone-building proteins so calcium locks into your skeleton. K2 “switches on” the proteins that bind calcium in bone (think osteocalcin), helping you get more from the calcium and vitamin D you already take. The payoff is practical: a sturdier foundation for lifts, stairs, and daily movement—especially through midlife and beyond. Add K2 to a D3 routine to support bone mineral density in the hips and spine and keep your base feeling solid.
HEALTH GOAL #2

Brain & Blood Sugar Balance

Support clear signaling in the brain and healthy glucose handling. Vitamin K2 helps activate proteins tied to the brain’s lipid network (including sphingolipids), supporting sturdy neuron membranes and smooth communication. It’s also involved in how your body uses insulin and moves glucose into cells—especially when paired with D3, magnesium, movement, and protein-forward meals. The real-world upside: steadier energy between meals, fewer “foggy” patches, and a brain that keeps pace when the day stacks up.
HEALTH GOAL #3

Smarter D3 & Calcium Use

Make your bone routine work as a team, not in pieces. Vitamin D helps you absorb calcium; K2 helps your body use it correctly. Calcium is great in bone—not in artery walls. K2 supports activation of matrix Gla protein, the body’s natural “traffic cop” that helps prevent calcium from depositing in soft tissues. Pairing K2 with D3 rounds out a bone-health plan so minerals go to bones and teeth—where they do the most good. Expect a quieter supplement shelf and a clearer plan: D3 for intake, K2 for placement, movement for strength.

Surgeon-Formulated Using Ingredients From The Purest Sources

Our Orthopedic Surgeon-Formulated Vitamin K2 + Olive Oil Softgels is ideal for those looking to improve bone and heart health.
Vitamin K2 - MK4 (Menaquinone-4) - 500 mcg

FRACTURES + ARTERY CALCIFICATION

MK4 is a short-chain form of menaquinone (vitamin K2). Studies have shown that MK4 supplementation has the ability to stop or reverse bone loss and help bones grow stronger and reduce the risk of fractures by more than 80%. MK4 has been observed to prevent unhealthy calcium accumulation in blood vessels. The use of MK4 is supported by more than 28 clinical trials with over 7000 volunteers.
Vitamin K2 - MK4
Vitamin K2 - MK7 (Menaquinone-7) - 200 mcg

BONE LOSS + INSULIN RESISTANCE

MK7 is a long-chain form of menaquinone (vitamin K2). Studies have shown that MK7 has the ability to improve bone density in those with osteoporosis. MK7 has also been observed to increase insulin sensitivity to promote improve glucose metabolism and lower the risk of type-2 diabetes.
Vitamin K2 - MK7
Extra Virgin Olive Oil - 400 mg

HEART HEALTH + INFLAMMATION

Extra virgin olive oil is a great source of antioxidants. It contains anti-inflammatory substances that reduce CRP inflammation markers. Extra virgin olive oil has been observed to lower LDL oxidation, lower blood pressure, improve blood vessel health, and manage blood clotting.
Extra Virgin Olive Oil

Natural Ingredients

Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.

Surgeon-Formulated

Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.

Frequently Asked Questions

What Is The Well Theory?

Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies. For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world. We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.

How Does Your Subscription Work?

It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.
Supplement Facts
Daily Support For Improved Brain, Bone & Heart Health Dr. Meredith Warner’s Vitamin K2 + Olive Oil Softgels are formulated to promote strong bones through improved calcium absorption and increased bone density. Vitamin K2 and extra virgin olive oil are also super heart healthy in their ability to clear clogged arteries and improve circulation. Vitamin K2 naturally occurs in domestic farm animals like poultry, dairy cows, and pigs. This essential nutrient was inadvertently removed when these animals were moved from pastures into industrialized feedlots. Thus, most people are deficient in Vitamin K2, which has caused a serious impact on our health.
  • Bone Health: promotes bone density and strength, reduces the risk of osteoporosis and fracture risks
  • Heart Health: reduces arterial calcification and reduces the risk of heart disease and overall mortality
  • Calcium Support: activates osteocalcin to promote calcium binding to the bone mineral matrix
  • Arterial Blood Flow: improves blood flow and circulation and keeps arteries more flexible and responsive
  • Blood Sugar: improves insulin resistance and reduces the risk of type-2 diabetes
  • Brain Health: recent studies highlighted Vitamin K involvement in brain cells development and survival and promote proper brain function.
*Those taking the medication Warfarin (Coumadin) should only consume Vitamin K2 supplements after consulting with their healthcare provider 30 Vegan Softgels, Gluten Free All products ship within 24-48 hours
  • Vitamin K2 – 700mcg
    • MK4 (Menaquinone-4) 500 mcg
    • MK7 (Menaquinone-7) 200 mcg
    • Extra Virgin Olive Oil – 400 mg

Bone Health + Heart Health

Our Orthopedic Surgeon Formulated Vitamin K2 + Olive Oil Softgels is uniquely formulated and safe to use as a supplement for improved bone and heart health. This supplement is a great addition for everyone as often we do not receive an optimal amount of K2 in our daily diet!

WELLNESS

NUTRIENT POWERHOUSE

It helps reduce our risk of heart disease, is anti-inflammatory, nourishes joints and muscles, protects the brain, improves bone health, helps prevent depression, helps manufacture hormones, and helps fuel your mitochondria.
BONE HEALTH

IMPROVED BONE MINERAL DENSITY

Vitamin K2 is essential to osteocalcin synthesis in the body. Osteocalcin promotes calcium binding to bone mineral matrix structures.
HEART HEALTH

INHIBITS VASCULAR CALCIFICATION

Vitamin K2 activates GLA proteins which inhibits calcium from accumulating in vascular structures.
IMPROVES

GLUCOSE METABOLISM

Vitamin K2 has the ability to increase insulin sensitivity to convert blood glucose into usable energy by activating GLA proteins. Improved insulin sensitivity reduces the risk of developing type-2 diabetes.

The Perks Title Placeholder

The Perks description placeholder.

HEALTH GOAL #1

Stronger Bones You Can Count On

Activate bone-building proteins so calcium locks into your skeleton. K2 “switches on” the proteins that bind calcium in bone (think osteocalcin), helping you get more from the calcium and vitamin D you already take. The payoff is practical: a sturdier foundation for lifts, stairs, and daily movement—especially through midlife and beyond. Add K2 to a D3 routine to support bone mineral density in the hips and spine and keep your base feeling solid.
HEALTH GOAL #2

Brain & Blood Sugar Balance

Support clear signaling in the brain and healthy glucose handling. Vitamin K2 helps activate proteins tied to the brain’s lipid network (including sphingolipids), supporting sturdy neuron membranes and smooth communication. It’s also involved in how your body uses insulin and moves glucose into cells—especially when paired with D3, magnesium, movement, and protein-forward meals. The real-world upside: steadier energy between meals, fewer “foggy” patches, and a brain that keeps pace when the day stacks up.
HEALTH GOAL #3

Smarter D3 & Calcium Use

Make your bone routine work as a team, not in pieces. Vitamin D helps you absorb calcium; K2 helps your body use it correctly. Calcium is great in bone—not in artery walls. K2 supports activation of matrix Gla protein, the body’s natural “traffic cop” that helps prevent calcium from depositing in soft tissues. Pairing K2 with D3 rounds out a bone-health plan so minerals go to bones and teeth—where they do the most good. Expect a quieter supplement shelf and a clearer plan: D3 for intake, K2 for placement, movement for strength.

Surgeon-Formulated Using Ingredients From The Purest Sources

Our Orthopedic Surgeon-Formulated Vitamin K2 + Olive Oil Softgels is ideal for those looking to improve bone and heart health.
Vitamin K2 - MK4 (Menaquinone-4) - 500 mcg

FRACTURES + ARTERY CALCIFICATION

MK4 is a short-chain form of menaquinone (vitamin K2). Studies have shown that MK4 supplementation has the ability to stop or reverse bone loss and help bones grow stronger and reduce the risk of fractures by more than 80%. MK4 has been observed to prevent unhealthy calcium accumulation in blood vessels. The use of MK4 is supported by more than 28 clinical trials with over 7000 volunteers.
Vitamin K2 - MK4
Vitamin K2 - MK7 (Menaquinone-7) - 200 mcg

BONE LOSS + INSULIN RESISTANCE

MK7 is a long-chain form of menaquinone (vitamin K2). Studies have shown that MK7 has the ability to improve bone density in those with osteoporosis. MK7 has also been observed to increase insulin sensitivity to promote improve glucose metabolism and lower the risk of type-2 diabetes.
Vitamin K2 - MK7
Extra Virgin Olive Oil - 400 mg

HEART HEALTH + INFLAMMATION

Extra virgin olive oil is a great source of antioxidants. It contains anti-inflammatory substances that reduce CRP inflammation markers. Extra virgin olive oil has been observed to lower LDL oxidation, lower blood pressure, improve blood vessel health, and manage blood clotting.
Extra Virgin Olive Oil

Natural Ingredients

Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.

Surgeon-Formulated

Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.

Frequently Asked Questions

What Is The Well Theory?

Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies. For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world. We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.

How Does Your Subscription Work?

It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.
When To Expect Results

Natural healing takes time.

Dr. Warner recommends allowing 60–90 days of consistent use for your body to rebuild balance and reduce inflammation.

Early improvements may include better sleep, less morning stiffness, or smoother movement—these are signs that repair is underway at the cellular level.

Each dose provides nutrients that support your body’s natural repair pathways. Stay consistent and track small changes—they add up to lasting relief over time.

Amplify Results With This Stack

Vitamin K2
+
D3 Gummy
+
Essential Multi
Vitamin K2 + Olive Oil Softgels: Bone & Heart Health + Blood Flow Support
$30.00
D3 Gummy: Mood, Energy, Bone Health
$34.00
Essential Joint & Tissue Support: PEA, C, D, Zinc, Magnesium
$29.95

Amplify Results With This Stack

Vitamin K2
Vitamin K2 + Olive Oil Softgels: Bone & Heart Health + Blood Flow Support
$30.00
D3 Gummy
D3 Gummy: Mood, Energy, Bone Health
$34.00
Essential Multi
Essential Joint & Tissue Support: PEA, C, D, Zinc, Magnesium
$29.95

Daily Support For Improved Brain, Bone & Heart Health

Dr. Meredith Warner’s Vitamin K2 + Olive Oil Softgels are formulated to promote strong bones through improved calcium absorption and increased bone density. Vitamin K2 and extra virgin olive oil are also super heart healthy in their ability to clear clogged arteries and improve circulation.

Vitamin K2 naturally occurs in domestic farm animals like poultry, dairy cows, and pigs. This essential nutrient was inadvertently removed when these animals were moved from pastures into industrialized feedlots. Thus, most people are deficient in Vitamin K2, which has caused a serious impact on our health.

  • Bone Health: promotes bone density and strength, reduces the risk of osteoporosis and fracture risks
  • Heart Health: reduces arterial calcification and reduces the risk of heart disease and overall mortality
  • Calcium Support: activates osteocalcin to promote calcium binding to the bone mineral matrix
  • Arterial Blood Flow: improves blood flow and circulation and keeps arteries more flexible and responsive
  • Blood Sugar: improves insulin resistance and reduces the risk of type-2 diabetes
  • Brain Health: recent studies highlighted Vitamin K involvement in brain cells development and survival and promote proper brain function.

*Those taking the medication Warfarin (Coumadin) should only consume Vitamin K2 supplements after consulting with their healthcare provider

30 Vegan Softgels, Gluten Free

All products ship within 24-48 hours

  • Vitamin K2 – 700mcg
    • MK4 (Menaquinone-4) 500 mcg
    • MK7 (Menaquinone-7) 200 mcg
    • Extra Virgin Olive Oil – 400 mg

Bone Health + Heart Health

Our Orthopedic Surgeon Formulated Vitamin K2 + Olive Oil Softgels is uniquely formulated and safe to use as a supplement for improved bone and heart health. This supplement is a great addition for everyone as often we do not receive an optimal amount of K2 in our daily diet!

WELLNESS

NUTRIENT POWERHOUSE

It helps reduce our risk of heart disease, is anti-inflammatory, nourishes joints and muscles, protects the brain, improves bone health, helps prevent depression, helps manufacture hormones, and helps fuel your mitochondria.

BONE HEALTH

IMPROVED BONE MINERAL DENSITY

Vitamin K2 is essential to osteocalcin synthesis in the body. Osteocalcin promotes calcium binding to bone mineral matrix structures.

HEART HEALTH

INHIBITS VASCULAR CALCIFICATION

Vitamin K2 activates GLA proteins which inhibits calcium from accumulating in vascular structures.

IMPROVES

GLUCOSE METABOLISM

Vitamin K2 has the ability to increase insulin sensitivity to convert blood glucose into usable energy by activating GLA proteins. Improved insulin sensitivity reduces the risk of developing type-2 diabetes.

The Perks Title Placeholder

The Perks description placeholder.

HEALTH GOAL #1

Stronger Bones You Can Count On

Activate bone-building proteins so calcium locks into your skeleton.

K2 “switches on” the proteins that bind calcium in bone (think osteocalcin), helping you get more from the calcium and vitamin D you already take. The payoff is practical: a sturdier foundation for lifts, stairs, and daily movement—especially through midlife and beyond. Add K2 to a D3 routine to support bone mineral density in the hips and spine and keep your base feeling solid.

HEALTH GOAL #2

Brain & Blood Sugar Balance

Support clear signaling in the brain and healthy glucose handling.

Vitamin K2 helps activate proteins tied to the brain’s lipid network (including sphingolipids), supporting sturdy neuron membranes and smooth communication. It’s also involved in how your body uses insulin and moves glucose into cells—especially when paired with D3, magnesium, movement, and protein-forward meals. The real-world upside: steadier energy between meals, fewer “foggy” patches, and a brain that keeps pace when the day stacks up.

HEALTH GOAL #3

Smarter D3 & Calcium Use

Make your bone routine work as a team, not in pieces.

Vitamin D helps you absorb calcium; K2 helps your body use it correctly. Calcium is great in bone—not in artery walls. K2 supports activation of matrix Gla protein, the body’s natural “traffic cop” that helps prevent calcium from depositing in soft tissues. Pairing K2 with D3 rounds out a bone-health plan so minerals go to bones and teeth—where they do the most good. Expect a quieter supplement shelf and a clearer plan: D3 for intake, K2 for placement, movement for strength.

Surgeon-Formulated Using Ingredients From The Purest Sources

Our Orthopedic Surgeon-Formulated Vitamin K2 + Olive Oil Softgels is ideal for those looking to improve bone and heart health.









Vitamin K2 – MK4 (Menaquinone-4) – 500 mcg

FRACTURES + ARTERY CALCIFICATION

MK4 is a short-chain form of menaquinone (vitamin K2). Studies have shown that MK4 supplementation has the ability to stop or reverse bone loss and help bones grow stronger and reduce the risk of fractures by more than 80%. MK4 has been observed to prevent unhealthy calcium accumulation in blood vessels. The use of MK4 is supported by more than 28 clinical trials with over 7000 volunteers.
Vitamin K2 - MK4

Vitamin K2 – MK7 (Menaquinone-7) – 200 mcg

BONE LOSS + INSULIN RESISTANCE

MK7 is a long-chain form of menaquinone (vitamin K2). Studies have shown that MK7 has the ability to improve bone density in those with osteoporosis. MK7 has also been observed to increase insulin sensitivity to promote improve glucose metabolism and lower the risk of type-2 diabetes.
Vitamin K2 - MK7

Extra Virgin Olive Oil – 400 mg

HEART HEALTH + INFLAMMATION

Extra virgin olive oil is a great source of antioxidants. It contains anti-inflammatory substances that reduce CRP inflammation markers. Extra virgin olive oil has been observed to lower LDL oxidation, lower blood pressure, improve blood vessel health, and manage blood clotting.
Extra Virgin Olive Oil

Natural Ingredients

Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.

Surgeon-Formulated

Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.

Frequently Asked Questions

What Is The Well Theory?

Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.

For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.

We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.

How Does Your Subscription Work?

It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.

Daily Support For Improved Brain, Bone & Heart Health

Dr. Meredith Warner’s Vitamin K2 + Olive Oil Softgels are formulated to promote strong bones through improved calcium absorption and increased bone density. Vitamin K2 and extra virgin olive oil are also super heart healthy in their ability to clear clogged arteries and improve circulation.

Vitamin K2 naturally occurs in domestic farm animals like poultry, dairy cows, and pigs. This essential nutrient was inadvertently removed when these animals were moved from pastures into industrialized feedlots. Thus, most people are deficient in Vitamin K2, which has caused a serious impact on our health.

  • Bone Health: promotes bone density and strength, reduces the risk of osteoporosis and fracture risks
  • Heart Health: reduces arterial calcification and reduces the risk of heart disease and overall mortality
  • Calcium Support: activates osteocalcin to promote calcium binding to the bone mineral matrix
  • Arterial Blood Flow: improves blood flow and circulation and keeps arteries more flexible and responsive
  • Blood Sugar: improves insulin resistance and reduces the risk of type-2 diabetes
  • Brain Health: recent studies highlighted Vitamin K involvement in brain cells development and survival and promote proper brain function.

*Those taking the medication Warfarin (Coumadin) should only consume Vitamin K2 supplements after consulting with their healthcare provider

30 Vegan Softgels, Gluten Free

All products ship within 24-48 hours

  • Vitamin K2 – 700mcg
    • MK4 (Menaquinone-4) 500 mcg
    • MK7 (Menaquinone-7) 200 mcg
    • Extra Virgin Olive Oil – 400 mg

Bone Health + Heart Health

Our Orthopedic Surgeon Formulated Vitamin K2 + Olive Oil Softgels is uniquely formulated and safe to use as a supplement for improved bone and heart health. This supplement is a great addition for everyone as often we do not receive an optimal amount of K2 in our daily diet!

WELLNESS

NUTRIENT POWERHOUSE

It helps reduce our risk of heart disease, is anti-inflammatory, nourishes joints and muscles, protects the brain, improves bone health, helps prevent depression, helps manufacture hormones, and helps fuel your mitochondria.

BONE HEALTH

IMPROVED BONE MINERAL DENSITY

Vitamin K2 is essential to osteocalcin synthesis in the body. Osteocalcin promotes calcium binding to bone mineral matrix structures.

HEART HEALTH

INHIBITS VASCULAR CALCIFICATION

Vitamin K2 activates GLA proteins which inhibits calcium from accumulating in vascular structures.

IMPROVES

GLUCOSE METABOLISM

Vitamin K2 has the ability to increase insulin sensitivity to convert blood glucose into usable energy by activating GLA proteins. Improved insulin sensitivity reduces the risk of developing type-2 diabetes.

The Perks Title Placeholder

The Perks description placeholder.

HEALTH GOAL #1

Stronger Bones You Can Count On

Activate bone-building proteins so calcium locks into your skeleton.

K2 “switches on” the proteins that bind calcium in bone (think osteocalcin), helping you get more from the calcium and vitamin D you already take. The payoff is practical: a sturdier foundation for lifts, stairs, and daily movement—especially through midlife and beyond. Add K2 to a D3 routine to support bone mineral density in the hips and spine and keep your base feeling solid.

HEALTH GOAL #2

Brain & Blood Sugar Balance

Support clear signaling in the brain and healthy glucose handling.

Vitamin K2 helps activate proteins tied to the brain’s lipid network (including sphingolipids), supporting sturdy neuron membranes and smooth communication. It’s also involved in how your body uses insulin and moves glucose into cells—especially when paired with D3, magnesium, movement, and protein-forward meals. The real-world upside: steadier energy between meals, fewer “foggy” patches, and a brain that keeps pace when the day stacks up.

HEALTH GOAL #3

Smarter D3 & Calcium Use

Make your bone routine work as a team, not in pieces.

Vitamin D helps you absorb calcium; K2 helps your body use it correctly. Calcium is great in bone—not in artery walls. K2 supports activation of matrix Gla protein, the body’s natural “traffic cop” that helps prevent calcium from depositing in soft tissues. Pairing K2 with D3 rounds out a bone-health plan so minerals go to bones and teeth—where they do the most good. Expect a quieter supplement shelf and a clearer plan: D3 for intake, K2 for placement, movement for strength.

Surgeon-Formulated Using Ingredients From The Purest Sources

Our Orthopedic Surgeon-Formulated Vitamin K2 + Olive Oil Softgels is ideal for those looking to improve bone and heart health.









Vitamin K2 – MK4 (Menaquinone-4) – 500 mcg

FRACTURES + ARTERY CALCIFICATION

MK4 is a short-chain form of menaquinone (vitamin K2). Studies have shown that MK4 supplementation has the ability to stop or reverse bone loss and help bones grow stronger and reduce the risk of fractures by more than 80%. MK4 has been observed to prevent unhealthy calcium accumulation in blood vessels. The use of MK4 is supported by more than 28 clinical trials with over 7000 volunteers.
Vitamin K2 - MK4

Vitamin K2 – MK7 (Menaquinone-7) – 200 mcg

BONE LOSS + INSULIN RESISTANCE

MK7 is a long-chain form of menaquinone (vitamin K2). Studies have shown that MK7 has the ability to improve bone density in those with osteoporosis. MK7 has also been observed to increase insulin sensitivity to promote improve glucose metabolism and lower the risk of type-2 diabetes.
Vitamin K2 - MK7

Extra Virgin Olive Oil – 400 mg

HEART HEALTH + INFLAMMATION

Extra virgin olive oil is a great source of antioxidants. It contains anti-inflammatory substances that reduce CRP inflammation markers. Extra virgin olive oil has been observed to lower LDL oxidation, lower blood pressure, improve blood vessel health, and manage blood clotting.
Extra Virgin Olive Oil

Natural Ingredients

Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.

Surgeon-Formulated

Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.

Frequently Asked Questions

What Is The Well Theory?

Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.

For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.

We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.

How Does Your Subscription Work?

It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.

Daily Support For Improved Brain, Bone & Heart Health

Dr. Meredith Warner’s Vitamin K2 + Olive Oil Softgels are formulated to promote strong bones through improved calcium absorption and increased bone density. Vitamin K2 and extra virgin olive oil are also super heart healthy in their ability to clear clogged arteries and improve circulation.

Vitamin K2 naturally occurs in domestic farm animals like poultry, dairy cows, and pigs. This essential nutrient was inadvertently removed when these animals were moved from pastures into industrialized feedlots. Thus, most people are deficient in Vitamin K2, which has caused a serious impact on our health.

  • Bone Health: promotes bone density and strength, reduces the risk of osteoporosis and fracture risks
  • Heart Health: reduces arterial calcification and reduces the risk of heart disease and overall mortality
  • Calcium Support: activates osteocalcin to promote calcium binding to the bone mineral matrix
  • Arterial Blood Flow: improves blood flow and circulation and keeps arteries more flexible and responsive
  • Blood Sugar: improves insulin resistance and reduces the risk of type-2 diabetes
  • Brain Health: recent studies highlighted Vitamin K involvement in brain cells development and survival and promote proper brain function.

*Those taking the medication Warfarin (Coumadin) should only consume Vitamin K2 supplements after consulting with their healthcare provider

30 Vegan Softgels, Gluten Free

All products ship within 24-48 hours

  • Vitamin K2 – 700mcg
    • MK4 (Menaquinone-4) 500 mcg
    • MK7 (Menaquinone-7) 200 mcg
    • Extra Virgin Olive Oil – 400 mg

Bone Health + Heart Health

Our Orthopedic Surgeon Formulated Vitamin K2 + Olive Oil Softgels is uniquely formulated and safe to use as a supplement for improved bone and heart health. This supplement is a great addition for everyone as often we do not receive an optimal amount of K2 in our daily diet!

WELLNESS

NUTRIENT POWERHOUSE

It helps reduce our risk of heart disease, is anti-inflammatory, nourishes joints and muscles, protects the brain, improves bone health, helps prevent depression, helps manufacture hormones, and helps fuel your mitochondria.

BONE HEALTH

IMPROVED BONE MINERAL DENSITY

Vitamin K2 is essential to osteocalcin synthesis in the body. Osteocalcin promotes calcium binding to bone mineral matrix structures.

HEART HEALTH

INHIBITS VASCULAR CALCIFICATION

Vitamin K2 activates GLA proteins which inhibits calcium from accumulating in vascular structures.

IMPROVES

GLUCOSE METABOLISM

Vitamin K2 has the ability to increase insulin sensitivity to convert blood glucose into usable energy by activating GLA proteins. Improved insulin sensitivity reduces the risk of developing type-2 diabetes.

The Perks Title Placeholder

The Perks description placeholder.

HEALTH GOAL #1

Stronger Bones You Can Count On

Activate bone-building proteins so calcium locks into your skeleton.

K2 “switches on” the proteins that bind calcium in bone (think osteocalcin), helping you get more from the calcium and vitamin D you already take. The payoff is practical: a sturdier foundation for lifts, stairs, and daily movement—especially through midlife and beyond. Add K2 to a D3 routine to support bone mineral density in the hips and spine and keep your base feeling solid.

HEALTH GOAL #2

Brain & Blood Sugar Balance

Support clear signaling in the brain and healthy glucose handling.

Vitamin K2 helps activate proteins tied to the brain’s lipid network (including sphingolipids), supporting sturdy neuron membranes and smooth communication. It’s also involved in how your body uses insulin and moves glucose into cells—especially when paired with D3, magnesium, movement, and protein-forward meals. The real-world upside: steadier energy between meals, fewer “foggy” patches, and a brain that keeps pace when the day stacks up.

HEALTH GOAL #3

Smarter D3 & Calcium Use

Make your bone routine work as a team, not in pieces.

Vitamin D helps you absorb calcium; K2 helps your body use it correctly. Calcium is great in bone—not in artery walls. K2 supports activation of matrix Gla protein, the body’s natural “traffic cop” that helps prevent calcium from depositing in soft tissues. Pairing K2 with D3 rounds out a bone-health plan so minerals go to bones and teeth—where they do the most good. Expect a quieter supplement shelf and a clearer plan: D3 for intake, K2 for placement, movement for strength.

Surgeon-Formulated Using Ingredients From The Purest Sources

Our Orthopedic Surgeon-Formulated Vitamin K2 + Olive Oil Softgels is ideal for those looking to improve bone and heart health.









Vitamin K2 – MK4 (Menaquinone-4) – 500 mcg

FRACTURES + ARTERY CALCIFICATION

MK4 is a short-chain form of menaquinone (vitamin K2). Studies have shown that MK4 supplementation has the ability to stop or reverse bone loss and help bones grow stronger and reduce the risk of fractures by more than 80%. MK4 has been observed to prevent unhealthy calcium accumulation in blood vessels. The use of MK4 is supported by more than 28 clinical trials with over 7000 volunteers.
Vitamin K2 - MK4

Vitamin K2 – MK7 (Menaquinone-7) – 200 mcg

BONE LOSS + INSULIN RESISTANCE

MK7 is a long-chain form of menaquinone (vitamin K2). Studies have shown that MK7 has the ability to improve bone density in those with osteoporosis. MK7 has also been observed to increase insulin sensitivity to promote improve glucose metabolism and lower the risk of type-2 diabetes.
Vitamin K2 - MK7

Extra Virgin Olive Oil – 400 mg

HEART HEALTH + INFLAMMATION

Extra virgin olive oil is a great source of antioxidants. It contains anti-inflammatory substances that reduce CRP inflammation markers. Extra virgin olive oil has been observed to lower LDL oxidation, lower blood pressure, improve blood vessel health, and manage blood clotting.
Extra Virgin Olive Oil

Natural Ingredients

Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.

Surgeon-Formulated

Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.

Frequently Asked Questions

What Is The Well Theory?

Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.

For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.

We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.

How Does Your Subscription Work?

It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.

Daily Support For Improved Brain, Bone & Heart Health

Dr. Meredith Warner’s Vitamin K2 + Olive Oil Softgels are formulated to promote strong bones through improved calcium absorption and increased bone density. Vitamin K2 and extra virgin olive oil are also super heart healthy in their ability to clear clogged arteries and improve circulation.

Vitamin K2 naturally occurs in domestic farm animals like poultry, dairy cows, and pigs. This essential nutrient was inadvertently removed when these animals were moved from pastures into industrialized feedlots. Thus, most people are deficient in Vitamin K2, which has caused a serious impact on our health.

  • Bone Health: promotes bone density and strength, reduces the risk of osteoporosis and fracture risks
  • Heart Health: reduces arterial calcification and reduces the risk of heart disease and overall mortality
  • Calcium Support: activates osteocalcin to promote calcium binding to the bone mineral matrix
  • Arterial Blood Flow: improves blood flow and circulation and keeps arteries more flexible and responsive
  • Blood Sugar: improves insulin resistance and reduces the risk of type-2 diabetes
  • Brain Health: recent studies highlighted Vitamin K involvement in brain cells development and survival and promote proper brain function.

*Those taking the medication Warfarin (Coumadin) should only consume Vitamin K2 supplements after consulting with their healthcare provider

30 Vegan Softgels, Gluten Free

All products ship within 24-48 hours

  • Vitamin K2 – 700mcg
    • MK4 (Menaquinone-4) 500 mcg
    • MK7 (Menaquinone-7) 200 mcg
    • Extra Virgin Olive Oil – 400 mg

Bone Health + Heart Health

Our Orthopedic Surgeon Formulated Vitamin K2 + Olive Oil Softgels is uniquely formulated and safe to use as a supplement for improved bone and heart health. This supplement is a great addition for everyone as often we do not receive an optimal amount of K2 in our daily diet!

WELLNESS

NUTRIENT POWERHOUSE

It helps reduce our risk of heart disease, is anti-inflammatory, nourishes joints and muscles, protects the brain, improves bone health, helps prevent depression, helps manufacture hormones, and helps fuel your mitochondria.

BONE HEALTH

IMPROVED BONE MINERAL DENSITY

Vitamin K2 is essential to osteocalcin synthesis in the body. Osteocalcin promotes calcium binding to bone mineral matrix structures.

HEART HEALTH

INHIBITS VASCULAR CALCIFICATION

Vitamin K2 activates GLA proteins which inhibits calcium from accumulating in vascular structures.

IMPROVES

GLUCOSE METABOLISM

Vitamin K2 has the ability to increase insulin sensitivity to convert blood glucose into usable energy by activating GLA proteins. Improved insulin sensitivity reduces the risk of developing type-2 diabetes.

The Perks Title Placeholder

The Perks description placeholder.

HEALTH GOAL #1

Stronger Bones You Can Count On

Activate bone-building proteins so calcium locks into your skeleton.

K2 “switches on” the proteins that bind calcium in bone (think osteocalcin), helping you get more from the calcium and vitamin D you already take. The payoff is practical: a sturdier foundation for lifts, stairs, and daily movement—especially through midlife and beyond. Add K2 to a D3 routine to support bone mineral density in the hips and spine and keep your base feeling solid.

HEALTH GOAL #2

Brain & Blood Sugar Balance

Support clear signaling in the brain and healthy glucose handling.

Vitamin K2 helps activate proteins tied to the brain’s lipid network (including sphingolipids), supporting sturdy neuron membranes and smooth communication. It’s also involved in how your body uses insulin and moves glucose into cells—especially when paired with D3, magnesium, movement, and protein-forward meals. The real-world upside: steadier energy between meals, fewer “foggy” patches, and a brain that keeps pace when the day stacks up.

HEALTH GOAL #3

Smarter D3 & Calcium Use

Make your bone routine work as a team, not in pieces.

Vitamin D helps you absorb calcium; K2 helps your body use it correctly. Calcium is great in bone—not in artery walls. K2 supports activation of matrix Gla protein, the body’s natural “traffic cop” that helps prevent calcium from depositing in soft tissues. Pairing K2 with D3 rounds out a bone-health plan so minerals go to bones and teeth—where they do the most good. Expect a quieter supplement shelf and a clearer plan: D3 for intake, K2 for placement, movement for strength.

Surgeon-Formulated Using Ingredients From The Purest Sources

Our Orthopedic Surgeon-Formulated Vitamin K2 + Olive Oil Softgels is ideal for those looking to improve bone and heart health.









Vitamin K2 – MK4 (Menaquinone-4) – 500 mcg

FRACTURES + ARTERY CALCIFICATION

MK4 is a short-chain form of menaquinone (vitamin K2). Studies have shown that MK4 supplementation has the ability to stop or reverse bone loss and help bones grow stronger and reduce the risk of fractures by more than 80%. MK4 has been observed to prevent unhealthy calcium accumulation in blood vessels. The use of MK4 is supported by more than 28 clinical trials with over 7000 volunteers.
Vitamin K2 - MK4

Vitamin K2 – MK7 (Menaquinone-7) – 200 mcg

BONE LOSS + INSULIN RESISTANCE

MK7 is a long-chain form of menaquinone (vitamin K2). Studies have shown that MK7 has the ability to improve bone density in those with osteoporosis. MK7 has also been observed to increase insulin sensitivity to promote improve glucose metabolism and lower the risk of type-2 diabetes.
Vitamin K2 - MK7

Extra Virgin Olive Oil – 400 mg

HEART HEALTH + INFLAMMATION

Extra virgin olive oil is a great source of antioxidants. It contains anti-inflammatory substances that reduce CRP inflammation markers. Extra virgin olive oil has been observed to lower LDL oxidation, lower blood pressure, improve blood vessel health, and manage blood clotting.
Extra Virgin Olive Oil

Natural Ingredients

Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.

Surgeon-Formulated

Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.

Frequently Asked Questions

What Is The Well Theory?

Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.

For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.

We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.

How Does Your Subscription Work?

It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.

Daily Support For Improved Brain, Bone & Heart Health

Dr. Meredith Warner’s Vitamin K2 + Olive Oil Softgels are formulated to promote strong bones through improved calcium absorption and increased bone density. Vitamin K2 and extra virgin olive oil are also super heart healthy in their ability to clear clogged arteries and improve circulation.

Vitamin K2 naturally occurs in domestic farm animals like poultry, dairy cows, and pigs. This essential nutrient was inadvertently removed when these animals were moved from pastures into industrialized feedlots. Thus, most people are deficient in Vitamin K2, which has caused a serious impact on our health.

  • Bone Health: promotes bone density and strength, reduces the risk of osteoporosis and fracture risks
  • Heart Health: reduces arterial calcification and reduces the risk of heart disease and overall mortality
  • Calcium Support: activates osteocalcin to promote calcium binding to the bone mineral matrix
  • Arterial Blood Flow: improves blood flow and circulation and keeps arteries more flexible and responsive
  • Blood Sugar: improves insulin resistance and reduces the risk of type-2 diabetes
  • Brain Health: recent studies highlighted Vitamin K involvement in brain cells development and survival and promote proper brain function.

*Those taking the medication Warfarin (Coumadin) should only consume Vitamin K2 supplements after consulting with their healthcare provider

30 Vegan Softgels, Gluten Free

All products ship within 24-48 hours

  • Vitamin K2 – 700mcg
    • MK4 (Menaquinone-4) 500 mcg
    • MK7 (Menaquinone-7) 200 mcg
    • Extra Virgin Olive Oil – 400 mg

Bone Health + Heart Health

Our Orthopedic Surgeon Formulated Vitamin K2 + Olive Oil Softgels is uniquely formulated and safe to use as a supplement for improved bone and heart health. This supplement is a great addition for everyone as often we do not receive an optimal amount of K2 in our daily diet!

WELLNESS

NUTRIENT POWERHOUSE

It helps reduce our risk of heart disease, is anti-inflammatory, nourishes joints and muscles, protects the brain, improves bone health, helps prevent depression, helps manufacture hormones, and helps fuel your mitochondria.

BONE HEALTH

IMPROVED BONE MINERAL DENSITY

Vitamin K2 is essential to osteocalcin synthesis in the body. Osteocalcin promotes calcium binding to bone mineral matrix structures.

HEART HEALTH

INHIBITS VASCULAR CALCIFICATION

Vitamin K2 activates GLA proteins which inhibits calcium from accumulating in vascular structures.

IMPROVES

GLUCOSE METABOLISM

Vitamin K2 has the ability to increase insulin sensitivity to convert blood glucose into usable energy by activating GLA proteins. Improved insulin sensitivity reduces the risk of developing type-2 diabetes.

The Perks Title Placeholder

The Perks description placeholder.

HEALTH GOAL #1

Stronger Bones You Can Count On

Activate bone-building proteins so calcium locks into your skeleton.

K2 “switches on” the proteins that bind calcium in bone (think osteocalcin), helping you get more from the calcium and vitamin D you already take. The payoff is practical: a sturdier foundation for lifts, stairs, and daily movement—especially through midlife and beyond. Add K2 to a D3 routine to support bone mineral density in the hips and spine and keep your base feeling solid.

HEALTH GOAL #2

Brain & Blood Sugar Balance

Support clear signaling in the brain and healthy glucose handling.

Vitamin K2 helps activate proteins tied to the brain’s lipid network (including sphingolipids), supporting sturdy neuron membranes and smooth communication. It’s also involved in how your body uses insulin and moves glucose into cells—especially when paired with D3, magnesium, movement, and protein-forward meals. The real-world upside: steadier energy between meals, fewer “foggy” patches, and a brain that keeps pace when the day stacks up.

HEALTH GOAL #3

Smarter D3 & Calcium Use

Make your bone routine work as a team, not in pieces.

Vitamin D helps you absorb calcium; K2 helps your body use it correctly. Calcium is great in bone—not in artery walls. K2 supports activation of matrix Gla protein, the body’s natural “traffic cop” that helps prevent calcium from depositing in soft tissues. Pairing K2 with D3 rounds out a bone-health plan so minerals go to bones and teeth—where they do the most good. Expect a quieter supplement shelf and a clearer plan: D3 for intake, K2 for placement, movement for strength.

Surgeon-Formulated Using Ingredients From The Purest Sources

Our Orthopedic Surgeon-Formulated Vitamin K2 + Olive Oil Softgels is ideal for those looking to improve bone and heart health.









Vitamin K2 – MK4 (Menaquinone-4) – 500 mcg

FRACTURES + ARTERY CALCIFICATION

MK4 is a short-chain form of menaquinone (vitamin K2). Studies have shown that MK4 supplementation has the ability to stop or reverse bone loss and help bones grow stronger and reduce the risk of fractures by more than 80%. MK4 has been observed to prevent unhealthy calcium accumulation in blood vessels. The use of MK4 is supported by more than 28 clinical trials with over 7000 volunteers.
Vitamin K2 - MK4

Vitamin K2 – MK7 (Menaquinone-7) – 200 mcg

BONE LOSS + INSULIN RESISTANCE

MK7 is a long-chain form of menaquinone (vitamin K2). Studies have shown that MK7 has the ability to improve bone density in those with osteoporosis. MK7 has also been observed to increase insulin sensitivity to promote improve glucose metabolism and lower the risk of type-2 diabetes.
Vitamin K2 - MK7

Extra Virgin Olive Oil – 400 mg

HEART HEALTH + INFLAMMATION

Extra virgin olive oil is a great source of antioxidants. It contains anti-inflammatory substances that reduce CRP inflammation markers. Extra virgin olive oil has been observed to lower LDL oxidation, lower blood pressure, improve blood vessel health, and manage blood clotting.
Extra Virgin Olive Oil

Natural Ingredients

Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.

Surgeon-Formulated

Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.

Frequently Asked Questions

What Is The Well Theory?

Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.

For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.

We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.

How Does Your Subscription Work?

It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.

Customer Reviews

Stronger. Sharper. Pain-Free.

Aging Doesn’t Have to Feel This Hard

Orthopedic Surgeon Dr. Meredith Warner built a protocol (MEDS) to help you move, think, and feel better as you age—without prescriptions, burnout, or surgeries you don’t need.

Dr. Warner combines clinical expertise with natural solutions to help you build strength, reverse damage, and age on your own terms.

Her protocol targets pain and inflammation at the source so you can keep doing what you love, longer.