Your liver is the engine behind detox, hormone balance, and overall vitality—but modern life doesn’t make it easy on this essential organ. From environmental toxins to processed foods, alcohol, and stress, your liver is constantly under pressure.
This Liver Health Bundle combines two advanced formulations by orthopedic surgeon Dr. Meredith Warner: Wake Well, designed to support alcohol metabolism, antioxidant recovery, and energy regulation, and the 15-Day Liver Complex, a powerhouse of herbs, amino acids, and detoxifiers for comprehensive liver cleansing.
With consistent use, you may notice:
- Better digestion and less bloating
- Increased energy and mental clarity
- Healthier alcohol metabolism and faster recovery
- Reduced toxic burden and oxidative stress
- Support for long-term liver function and hormone balance
Your liver works hard for you—this bundle helps you return the favor.
All products ship within 24-48 hours
Liver Complex
- L-Glutathione – 500 mg
- L-Carnosine – 500 mg)
- Beet Root 4:1 – 350 mg
- Spirulina – 350 mg)
- N-Acetyl-L-Cysteine NAC – 300 mg
- Rutin Powder – 300 mg
- Dandelion Root 4:1 – 250 mg
- Psyllium Husk 4:1 – 155 mg
- Milk Thistle – 150 mg
- Cilantro 4:1 – 150 mg
- Kale Powder 4:1 – 100 mg
- Broccoli Powder – 100 mg
- Wild Blueberry 4:1 – 100 mg
- Activated Charcoal – 50 mg
Wake Well
- Chromium Chloride – 50 mcg
- L-Cysteine HCL – 400 mg
- NMN – 400 mg
- Tart Cherry Extract – 500 mg
- B1 (Thiamine) – 25 mg
- Vitamin C (Ascorbic Acid) – 300 mg
- Zinc (Zinc bisglycinate) – 50 mg
How It Works
Your liver’s job is to filter toxins, metabolize nutrients, and regulate dozens of critical processes daily. This stack supports both daily function and deeper detox, using ingredients that:
Replenish and Protect Antioxidant Reserves
Wake Well includes NMN, Vitamin C, and L-Cysteine to restore glutathione production—your liver’s master antioxidant. Zinc and B1 support enzymatic detox reactions, while tart cherry extract helps combat free radical damage.
Bind and Flush Toxins from the Body
The Liver Complex includes activated charcoal, milk thistle, dandelion root, and beetroot—all known for supporting bile flow, toxin binding, and cellular detoxification.
Strengthen Liver Tissue and Enzymatic Function
L-glutathione, NAC, spirulina, and wild blueberry deliver deep support for phase I and II liver detox pathways while protecting liver cells from oxidative stress.
Support Post-Alcohol Recovery
Whether you’re detoxing from excess alcohol, poor diet, or stress, this bundle helps restore critical nutrient levels and supports faster bounce-back.
Gentle Detox. Powerful Protection. Real Recovery.
Support your liver’s natural healing and filtration processes with a bundle that works with your body—not against it.
Supports Daily Detox & Alcohol Recovery
Clinically dosed ingredients help neutralize toxins and restore depleted antioxidant levels after drinking or heavy meals.
Cleanses Without the Crash
No aggressive flushing or starvation—just smart, science-backed nutrients that help your body cleanse gently and effectively.
Rebuilds Liver Resilience
Key nutrients like glutathione, NAC, milk thistle, and spirulina promote regeneration of liver tissue and protect against oxidative stress.
Helps You Feel Refreshed, Not Drained
This isn’t just detox—it’s replenishment. Wake up clear-headed, less bloated, and more energized.
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources
- NMN (400mg): Supports cellular energy, liver mitochondrial health, and NAD+ levels
- L-Cysteine (400mg): Precursor to glutathione, key for detox
- Tart Cherry Extract (500mg): Fights oxidative stress and supports inflammation regulation
- Vitamin C (300mg): Essential antioxidant and cofactor for liver enzyme activity
- B1 (25mg): Supports alcohol metabolism and nervous system health
- Zinc (50mg): Cofactor for enzymatic detox reactions
- Chromium (50mcg): Supports blood sugar balance, often disrupted during liver stress
- L-Glutathione (500mg): Master antioxidant produced by the liver
- L-Carnosine (500mg): Supports tissue repair and free radical scavenging
- Beet Root, Spirulina, Wild Blueberry, Kale, Broccoli: Provide polyphenols, fiber, and detox support
- Milk Thistle (150mg): Helps regenerate liver cells and protect against damage
- NAC (300mg): Supports glutathione production and liver detox
- Activated Charcoal (50mg): Binds toxins and supports elimination
- Dandelion Root, Cilantro, Psyllium Husk: Herbal support for bile flow and toxin transport
- Rutin (300mg): A bioflavonoid that supports blood vessels and reduces inflammation
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
Do I take both supplements at the same time?
Is this only for alcohol-related liver stress?
How long should I use the Liver Complex?
Will I feel anything right away?
Can I combine this with other supplements?
How Does Your Subscription Work?
Why This Stack Works
Because your liver doesn’t just need a “cleanse.” It needs protection, replenishment, and real recovery support.
1
Wake Well replenishes the nutrients your liver loses during stress, alcohol use, and detox.
2
The Liver Complex provides full-spectrum herbal, amino acid, and antioxidant support.
3
Glutathione, NAC, and milk thistle help your liver filter toxins and rebuild tissue.
4
Together, they support whole-body detox, hormonal balance, and long-term liver resilience.
Wake Well and Liver Complex Bundle
Original price was: $57.49.$51.74Current price is: $51.74. — subscribe to save an additional 10%
Step 1: Choose Your Quantity
BUY MORE & SAVE
3 Items: 10% Off
6 Items: 15% Off
Step 2: Pick Your Frequency
Subscription Benefits
*Extra discounts reflected at checkout
- 10% Off Every Order + Exclusive Member-Only Offers
- Free Shipping + Pause & Cancel Anytime
- Save up to 25%: Get an extra 10% off on top of quantity discounts when you subscribe!
Your liver is the engine behind detox, hormone balance, and overall vitality—but modern life doesn’t make it easy on this essential organ. From environmental toxins to processed foods, alcohol, and stress, your liver is constantly under pressure.
This Liver Health Bundle combines two advanced formulations by orthopedic surgeon Dr. Meredith Warner: Wake Well, designed to support alcohol metabolism, antioxidant recovery, and energy regulation, and the 15-Day Liver Complex, a powerhouse of herbs, amino acids, and detoxifiers for comprehensive liver cleansing.
With consistent use, you may notice:
- Better digestion and less bloating
- Increased energy and mental clarity
- Healthier alcohol metabolism and faster recovery
- Reduced toxic burden and oxidative stress
- Support for long-term liver function and hormone balance
Your liver works hard for you—this bundle helps you return the favor.
All products ship within 24-48 hours
- L-Glutathione – 500 mg
- L-Carnosine – 500 mg)
- Beet Root 4:1 – 350 mg
- Spirulina – 350 mg)
- N-Acetyl-L-Cysteine NAC – 300 mg
- Rutin Powder – 300 mg
- Dandelion Root 4:1 – 250 mg
- Psyllium Husk 4:1 – 155 mg
- Milk Thistle – 150 mg
- Cilantro 4:1 – 150 mg
- Kale Powder 4:1 – 100 mg
- Broccoli Powder – 100 mg
- Wild Blueberry 4:1 – 100 mg
- Activated Charcoal – 50 mg
- Chromium Chloride – 50 mcg
- L-Cysteine HCL – 400 mg
- NMN – 400 mg
- Tart Cherry Extract – 500 mg
- B1 (Thiamine) – 25 mg
- Vitamin C (Ascorbic Acid) – 300 mg
- Zinc (Zinc bisglycinate) – 50 mg
How It Works
Your liver's job is to filter toxins, metabolize nutrients, and regulate dozens of critical processes daily. This stack supports both daily function and deeper detox, using ingredients that:
Replenish and Protect Antioxidant Reserves
Wake Well includes NMN, Vitamin C, and L-Cysteine to restore glutathione production—your liver’s master antioxidant. Zinc and B1 support enzymatic detox reactions, while tart cherry extract helps combat free radical damage.Bind and Flush Toxins from the Body
The Liver Complex includes activated charcoal, milk thistle, dandelion root, and beetroot—all known for supporting bile flow, toxin binding, and cellular detoxification.Strengthen Liver Tissue and Enzymatic Function
L-glutathione, NAC, spirulina, and wild blueberry deliver deep support for phase I and II liver detox pathways while protecting liver cells from oxidative stress.Support Post-Alcohol Recovery
Whether you’re detoxing from excess alcohol, poor diet, or stress, this bundle helps restore critical nutrient levels and supports faster bounce-back.Gentle Detox. Powerful Protection. Real Recovery.
Support your liver’s natural healing and filtration processes with a bundle that works with your body—not against it.
Supports Daily Detox & Alcohol Recovery
Clinically dosed ingredients help neutralize toxins and restore depleted antioxidant levels after drinking or heavy meals.Cleanses Without the Crash
No aggressive flushing or starvation—just smart, science-backed nutrients that help your body cleanse gently and effectively.Rebuilds Liver Resilience
Key nutrients like glutathione, NAC, milk thistle, and spirulina promote regeneration of liver tissue and protect against oxidative stress.Helps You Feel Refreshed, Not Drained
This isn’t just detox—it’s replenishment. Wake up clear-headed, less bloated, and more energized.The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach - giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more. Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down. When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results. A subscription makes it even easier:- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Surgeon-Formulated Using Ingredients From The Purest Sources
- NMN (400mg): Supports cellular energy, liver mitochondrial health, and NAD+ levels
- L-Cysteine (400mg): Precursor to glutathione, key for detox
- Tart Cherry Extract (500mg): Fights oxidative stress and supports inflammation regulation
- Vitamin C (300mg): Essential antioxidant and cofactor for liver enzyme activity
- B1 (25mg): Supports alcohol metabolism and nervous system health
- Zinc (50mg): Cofactor for enzymatic detox reactions
- Chromium (50mcg): Supports blood sugar balance, often disrupted during liver stress
- L-Glutathione (500mg): Master antioxidant produced by the liver
- L-Carnosine (500mg): Supports tissue repair and free radical scavenging
- Beet Root, Spirulina, Wild Blueberry, Kale, Broccoli: Provide polyphenols, fiber, and detox support
- Milk Thistle (150mg): Helps regenerate liver cells and protect against damage
- NAC (300mg): Supports glutathione production and liver detox
- Activated Charcoal (50mg): Binds toxins and supports elimination
- Dandelion Root, Cilantro, Psyllium Husk: Herbal support for bile flow and toxin transport
- Rutin (300mg): A bioflavonoid that supports blood vessels and reduces inflammation
Natural Ingredients
Surgeon-Formulated
Frequently Asked Questions
What Is The Well Theory?
Do I take both supplements at the same time?
Is this only for alcohol-related liver stress?
How long should I use the Liver Complex?
Will I feel anything right away?
Can I combine this with other supplements?
How Does Your Subscription Work?
Why This Stack Works
1
2
3
4
Your liver is the engine behind detox, hormone balance, and overall vitality—but modern life doesn’t make it easy on this essential organ. From environmental toxins to processed foods, alcohol, and stress, your liver is constantly under pressure.
This Liver Health Bundle combines two advanced formulations by orthopedic surgeon Dr. Meredith Warner: Wake Well, designed to support alcohol metabolism, antioxidant recovery, and energy regulation, and the 15-Day Liver Complex, a powerhouse of herbs, amino acids, and detoxifiers for comprehensive liver cleansing.
With consistent use, you may notice:
- Better digestion and less bloating
- Increased energy and mental clarity
- Healthier alcohol metabolism and faster recovery
- Reduced toxic burden and oxidative stress
- Support for long-term liver function and hormone balance
Your liver works hard for you—this bundle helps you return the favor.
All products ship within 24-48 hours
- L-Glutathione – 500 mg
- L-Carnosine – 500 mg)
- Beet Root 4:1 – 350 mg
- Spirulina – 350 mg)
- N-Acetyl-L-Cysteine NAC – 300 mg
- Rutin Powder – 300 mg
- Dandelion Root 4:1 – 250 mg
- Psyllium Husk 4:1 – 155 mg
- Milk Thistle – 150 mg
- Cilantro 4:1 – 150 mg
- Kale Powder 4:1 – 100 mg
- Broccoli Powder – 100 mg
- Wild Blueberry 4:1 – 100 mg
- Activated Charcoal – 50 mg
- Chromium Chloride – 50 mcg
- L-Cysteine HCL – 400 mg
- NMN – 400 mg
- Tart Cherry Extract – 500 mg
- B1 (Thiamine) – 25 mg
- Vitamin C (Ascorbic Acid) – 300 mg
- Zinc (Zinc bisglycinate) – 50 mg
How It Works
Your liver's job is to filter toxins, metabolize nutrients, and regulate dozens of critical processes daily. This stack supports both daily function and deeper detox, using ingredients that:
Replenish and Protect Antioxidant Reserves
Wake Well includes NMN, Vitamin C, and L-Cysteine to restore glutathione production—your liver’s master antioxidant. Zinc and B1 support enzymatic detox reactions, while tart cherry extract helps combat free radical damage.Bind and Flush Toxins from the Body
The Liver Complex includes activated charcoal, milk thistle, dandelion root, and beetroot—all known for supporting bile flow, toxin binding, and cellular detoxification.Strengthen Liver Tissue and Enzymatic Function
L-glutathione, NAC, spirulina, and wild blueberry deliver deep support for phase I and II liver detox pathways while protecting liver cells from oxidative stress.Support Post-Alcohol Recovery
Whether you’re detoxing from excess alcohol, poor diet, or stress, this bundle helps restore critical nutrient levels and supports faster bounce-back.Gentle Detox. Powerful Protection. Real Recovery.
Support your liver’s natural healing and filtration processes with a bundle that works with your body—not against it.
Supports Daily Detox & Alcohol Recovery
Clinically dosed ingredients help neutralize toxins and restore depleted antioxidant levels after drinking or heavy meals.Cleanses Without the Crash
No aggressive flushing or starvation—just smart, science-backed nutrients that help your body cleanse gently and effectively.Rebuilds Liver Resilience
Key nutrients like glutathione, NAC, milk thistle, and spirulina promote regeneration of liver tissue and protect against oxidative stress.Helps You Feel Refreshed, Not Drained
This isn’t just detox—it’s replenishment. Wake up clear-headed, less bloated, and more energized.The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach - giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more. Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down. When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results. A subscription makes it even easier:- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Surgeon-Formulated Using Ingredients From The Purest Sources
- NMN (400mg): Supports cellular energy, liver mitochondrial health, and NAD+ levels
- L-Cysteine (400mg): Precursor to glutathione, key for detox
- Tart Cherry Extract (500mg): Fights oxidative stress and supports inflammation regulation
- Vitamin C (300mg): Essential antioxidant and cofactor for liver enzyme activity
- B1 (25mg): Supports alcohol metabolism and nervous system health
- Zinc (50mg): Cofactor for enzymatic detox reactions
- Chromium (50mcg): Supports blood sugar balance, often disrupted during liver stress
- L-Glutathione (500mg): Master antioxidant produced by the liver
- L-Carnosine (500mg): Supports tissue repair and free radical scavenging
- Beet Root, Spirulina, Wild Blueberry, Kale, Broccoli: Provide polyphenols, fiber, and detox support
- Milk Thistle (150mg): Helps regenerate liver cells and protect against damage
- NAC (300mg): Supports glutathione production and liver detox
- Activated Charcoal (50mg): Binds toxins and supports elimination
- Dandelion Root, Cilantro, Psyllium Husk: Herbal support for bile flow and toxin transport
- Rutin (300mg): A bioflavonoid that supports blood vessels and reduces inflammation
Natural Ingredients
Surgeon-Formulated
Frequently Asked Questions
What Is The Well Theory?
Do I take both supplements at the same time?
Is this only for alcohol-related liver stress?
How long should I use the Liver Complex?
Will I feel anything right away?
Can I combine this with other supplements?
How Does Your Subscription Work?
Why This Stack Works
1
2
3
4
Natural healing takes time.
Dr. Warner recommends allowing 60–90 days of consistent use for your body to rebuild balance and reduce inflammation.
Early improvements may include better sleep, less morning stiffness, or smoother movement—these are signs that repair is underway at the cellular level.
Each dose provides nutrients that support your body’s natural repair pathways. Stay consistent and track small changes—they add up to lasting relief over time.
Your liver is the engine behind detox, hormone balance, and overall vitality—but modern life doesn’t make it easy on this essential organ. From environmental toxins to processed foods, alcohol, and stress, your liver is constantly under pressure.
This Liver Health Bundle combines two advanced formulations by orthopedic surgeon Dr. Meredith Warner: Wake Well, designed to support alcohol metabolism, antioxidant recovery, and energy regulation, and the 15-Day Liver Complex, a powerhouse of herbs, amino acids, and detoxifiers for comprehensive liver cleansing.
With consistent use, you may notice:
- Better digestion and less bloating
- Increased energy and mental clarity
- Healthier alcohol metabolism and faster recovery
- Reduced toxic burden and oxidative stress
- Support for long-term liver function and hormone balance
Your liver works hard for you—this bundle helps you return the favor.
All products ship within 24-48 hours
Liver Complex
- L-Glutathione – 500 mg
- L-Carnosine – 500 mg)
- Beet Root 4:1 – 350 mg
- Spirulina – 350 mg)
- N-Acetyl-L-Cysteine NAC – 300 mg
- Rutin Powder – 300 mg
- Dandelion Root 4:1 – 250 mg
- Psyllium Husk 4:1 – 155 mg
- Milk Thistle – 150 mg
- Cilantro 4:1 – 150 mg
- Kale Powder 4:1 – 100 mg
- Broccoli Powder – 100 mg
- Wild Blueberry 4:1 – 100 mg
- Activated Charcoal – 50 mg
Wake Well
- Chromium Chloride – 50 mcg
- L-Cysteine HCL – 400 mg
- NMN – 400 mg
- Tart Cherry Extract – 500 mg
- B1 (Thiamine) – 25 mg
- Vitamin C (Ascorbic Acid) – 300 mg
- Zinc (Zinc bisglycinate) – 50 mg
How It Works
Your liver’s job is to filter toxins, metabolize nutrients, and regulate dozens of critical processes daily. This stack supports both daily function and deeper detox, using ingredients that:
Replenish and Protect Antioxidant Reserves
Wake Well includes NMN, Vitamin C, and L-Cysteine to restore glutathione production—your liver’s master antioxidant. Zinc and B1 support enzymatic detox reactions, while tart cherry extract helps combat free radical damage.
Bind and Flush Toxins from the Body
The Liver Complex includes activated charcoal, milk thistle, dandelion root, and beetroot—all known for supporting bile flow, toxin binding, and cellular detoxification.
Strengthen Liver Tissue and Enzymatic Function
L-glutathione, NAC, spirulina, and wild blueberry deliver deep support for phase I and II liver detox pathways while protecting liver cells from oxidative stress.
Support Post-Alcohol Recovery
Whether you’re detoxing from excess alcohol, poor diet, or stress, this bundle helps restore critical nutrient levels and supports faster bounce-back.
Gentle Detox. Powerful Protection. Real Recovery.
Support your liver’s natural healing and filtration processes with a bundle that works with your body—not against it.
Supports Daily Detox & Alcohol Recovery
Clinically dosed ingredients help neutralize toxins and restore depleted antioxidant levels after drinking or heavy meals.
Cleanses Without the Crash
No aggressive flushing or starvation—just smart, science-backed nutrients that help your body cleanse gently and effectively.
Rebuilds Liver Resilience
Key nutrients like glutathione, NAC, milk thistle, and spirulina promote regeneration of liver tissue and protect against oxidative stress.
Helps You Feel Refreshed, Not Drained
This isn’t just detox—it’s replenishment. Wake up clear-headed, less bloated, and more energized.
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources
- NMN (400mg): Supports cellular energy, liver mitochondrial health, and NAD+ levels
- L-Cysteine (400mg): Precursor to glutathione, key for detox
- Tart Cherry Extract (500mg): Fights oxidative stress and supports inflammation regulation
- Vitamin C (300mg): Essential antioxidant and cofactor for liver enzyme activity
- B1 (25mg): Supports alcohol metabolism and nervous system health
- Zinc (50mg): Cofactor for enzymatic detox reactions
- Chromium (50mcg): Supports blood sugar balance, often disrupted during liver stress
- L-Glutathione (500mg): Master antioxidant produced by the liver
- L-Carnosine (500mg): Supports tissue repair and free radical scavenging
- Beet Root, Spirulina, Wild Blueberry, Kale, Broccoli: Provide polyphenols, fiber, and detox support
- Milk Thistle (150mg): Helps regenerate liver cells and protect against damage
- NAC (300mg): Supports glutathione production and liver detox
- Activated Charcoal (50mg): Binds toxins and supports elimination
- Dandelion Root, Cilantro, Psyllium Husk: Herbal support for bile flow and toxin transport
- Rutin (300mg): A bioflavonoid that supports blood vessels and reduces inflammation
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
Do I take both supplements at the same time?
Is this only for alcohol-related liver stress?
How long should I use the Liver Complex?
Will I feel anything right away?
Can I combine this with other supplements?
How Does Your Subscription Work?
Why This Stack Works
Because your liver doesn’t just need a “cleanse.” It needs protection, replenishment, and real recovery support.
1
Wake Well replenishes the nutrients your liver loses during stress, alcohol use, and detox.
2
The Liver Complex provides full-spectrum herbal, amino acid, and antioxidant support.
3
Glutathione, NAC, and milk thistle help your liver filter toxins and rebuild tissue.
4
Together, they support whole-body detox, hormonal balance, and long-term liver resilience.
3rd Party
Tested
Made in
the USA
Orthopedic
Surgeon
Formulated
Clean
Ingredients
& Gluten Free
Major
Allergen
Free
Your liver is the engine behind detox, hormone balance, and overall vitality—but modern life doesn’t make it easy on this essential organ. From environmental toxins to processed foods, alcohol, and stress, your liver is constantly under pressure.
This Liver Health Bundle combines two advanced formulations by orthopedic surgeon Dr. Meredith Warner: Wake Well, designed to support alcohol metabolism, antioxidant recovery, and energy regulation, and the 15-Day Liver Complex, a powerhouse of herbs, amino acids, and detoxifiers for comprehensive liver cleansing.
With consistent use, you may notice:
- Better digestion and less bloating
- Increased energy and mental clarity
- Healthier alcohol metabolism and faster recovery
- Reduced toxic burden and oxidative stress
- Support for long-term liver function and hormone balance
Your liver works hard for you—this bundle helps you return the favor.
All products ship within 24-48 hours
Liver Complex
- L-Glutathione – 500 mg
- L-Carnosine – 500 mg)
- Beet Root 4:1 – 350 mg
- Spirulina – 350 mg)
- N-Acetyl-L-Cysteine NAC – 300 mg
- Rutin Powder – 300 mg
- Dandelion Root 4:1 – 250 mg
- Psyllium Husk 4:1 – 155 mg
- Milk Thistle – 150 mg
- Cilantro 4:1 – 150 mg
- Kale Powder 4:1 – 100 mg
- Broccoli Powder – 100 mg
- Wild Blueberry 4:1 – 100 mg
- Activated Charcoal – 50 mg
Wake Well
- Chromium Chloride – 50 mcg
- L-Cysteine HCL – 400 mg
- NMN – 400 mg
- Tart Cherry Extract – 500 mg
- B1 (Thiamine) – 25 mg
- Vitamin C (Ascorbic Acid) – 300 mg
- Zinc (Zinc bisglycinate) – 50 mg
How It Works
Your liver’s job is to filter toxins, metabolize nutrients, and regulate dozens of critical processes daily. This stack supports both daily function and deeper detox, using ingredients that:
Replenish and Protect Antioxidant Reserves
Wake Well includes NMN, Vitamin C, and L-Cysteine to restore glutathione production—your liver’s master antioxidant. Zinc and B1 support enzymatic detox reactions, while tart cherry extract helps combat free radical damage.
Bind and Flush Toxins from the Body
The Liver Complex includes activated charcoal, milk thistle, dandelion root, and beetroot—all known for supporting bile flow, toxin binding, and cellular detoxification.
Strengthen Liver Tissue and Enzymatic Function
L-glutathione, NAC, spirulina, and wild blueberry deliver deep support for phase I and II liver detox pathways while protecting liver cells from oxidative stress.
Support Post-Alcohol Recovery
Whether you’re detoxing from excess alcohol, poor diet, or stress, this bundle helps restore critical nutrient levels and supports faster bounce-back.
Gentle Detox. Powerful Protection. Real Recovery.
Support your liver’s natural healing and filtration processes with a bundle that works with your body—not against it.
Supports Daily Detox & Alcohol Recovery
Clinically dosed ingredients help neutralize toxins and restore depleted antioxidant levels after drinking or heavy meals.
Cleanses Without the Crash
No aggressive flushing or starvation—just smart, science-backed nutrients that help your body cleanse gently and effectively.
Rebuilds Liver Resilience
Key nutrients like glutathione, NAC, milk thistle, and spirulina promote regeneration of liver tissue and protect against oxidative stress.
Helps You Feel Refreshed, Not Drained
This isn’t just detox—it’s replenishment. Wake up clear-headed, less bloated, and more energized.
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources
- NMN (400mg): Supports cellular energy, liver mitochondrial health, and NAD+ levels
- L-Cysteine (400mg): Precursor to glutathione, key for detox
- Tart Cherry Extract (500mg): Fights oxidative stress and supports inflammation regulation
- Vitamin C (300mg): Essential antioxidant and cofactor for liver enzyme activity
- B1 (25mg): Supports alcohol metabolism and nervous system health
- Zinc (50mg): Cofactor for enzymatic detox reactions
- Chromium (50mcg): Supports blood sugar balance, often disrupted during liver stress
- L-Glutathione (500mg): Master antioxidant produced by the liver
- L-Carnosine (500mg): Supports tissue repair and free radical scavenging
- Beet Root, Spirulina, Wild Blueberry, Kale, Broccoli: Provide polyphenols, fiber, and detox support
- Milk Thistle (150mg): Helps regenerate liver cells and protect against damage
- NAC (300mg): Supports glutathione production and liver detox
- Activated Charcoal (50mg): Binds toxins and supports elimination
- Dandelion Root, Cilantro, Psyllium Husk: Herbal support for bile flow and toxin transport
- Rutin (300mg): A bioflavonoid that supports blood vessels and reduces inflammation
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
Do I take both supplements at the same time?
Is this only for alcohol-related liver stress?
How long should I use the Liver Complex?
Will I feel anything right away?
Can I combine this with other supplements?
How Does Your Subscription Work?
Why This Stack Works
Because your liver doesn’t just need a “cleanse.” It needs protection, replenishment, and real recovery support.
1
Wake Well replenishes the nutrients your liver loses during stress, alcohol use, and detox.
2
The Liver Complex provides full-spectrum herbal, amino acid, and antioxidant support.
3
Glutathione, NAC, and milk thistle help your liver filter toxins and rebuild tissue.
4
Together, they support whole-body detox, hormonal balance, and long-term liver resilience.
Your liver is the engine behind detox, hormone balance, and overall vitality—but modern life doesn’t make it easy on this essential organ. From environmental toxins to processed foods, alcohol, and stress, your liver is constantly under pressure.
This Liver Health Bundle combines two advanced formulations by orthopedic surgeon Dr. Meredith Warner: Wake Well, designed to support alcohol metabolism, antioxidant recovery, and energy regulation, and the 15-Day Liver Complex, a powerhouse of herbs, amino acids, and detoxifiers for comprehensive liver cleansing.
With consistent use, you may notice:
- Better digestion and less bloating
- Increased energy and mental clarity
- Healthier alcohol metabolism and faster recovery
- Reduced toxic burden and oxidative stress
- Support for long-term liver function and hormone balance
Your liver works hard for you—this bundle helps you return the favor.
All products ship within 24-48 hours
Liver Complex
- L-Glutathione – 500 mg
- L-Carnosine – 500 mg)
- Beet Root 4:1 – 350 mg
- Spirulina – 350 mg)
- N-Acetyl-L-Cysteine NAC – 300 mg
- Rutin Powder – 300 mg
- Dandelion Root 4:1 – 250 mg
- Psyllium Husk 4:1 – 155 mg
- Milk Thistle – 150 mg
- Cilantro 4:1 – 150 mg
- Kale Powder 4:1 – 100 mg
- Broccoli Powder – 100 mg
- Wild Blueberry 4:1 – 100 mg
- Activated Charcoal – 50 mg
Wake Well
- Chromium Chloride – 50 mcg
- L-Cysteine HCL – 400 mg
- NMN – 400 mg
- Tart Cherry Extract – 500 mg
- B1 (Thiamine) – 25 mg
- Vitamin C (Ascorbic Acid) – 300 mg
- Zinc (Zinc bisglycinate) – 50 mg
How It Works
Your liver’s job is to filter toxins, metabolize nutrients, and regulate dozens of critical processes daily. This stack supports both daily function and deeper detox, using ingredients that:
Replenish and Protect Antioxidant Reserves
Wake Well includes NMN, Vitamin C, and L-Cysteine to restore glutathione production—your liver’s master antioxidant. Zinc and B1 support enzymatic detox reactions, while tart cherry extract helps combat free radical damage.
Bind and Flush Toxins from the Body
The Liver Complex includes activated charcoal, milk thistle, dandelion root, and beetroot—all known for supporting bile flow, toxin binding, and cellular detoxification.
Strengthen Liver Tissue and Enzymatic Function
L-glutathione, NAC, spirulina, and wild blueberry deliver deep support for phase I and II liver detox pathways while protecting liver cells from oxidative stress.
Support Post-Alcohol Recovery
Whether you’re detoxing from excess alcohol, poor diet, or stress, this bundle helps restore critical nutrient levels and supports faster bounce-back.
Gentle Detox. Powerful Protection. Real Recovery.
Support your liver’s natural healing and filtration processes with a bundle that works with your body—not against it.
Supports Daily Detox & Alcohol Recovery
Clinically dosed ingredients help neutralize toxins and restore depleted antioxidant levels after drinking or heavy meals.
Cleanses Without the Crash
No aggressive flushing or starvation—just smart, science-backed nutrients that help your body cleanse gently and effectively.
Rebuilds Liver Resilience
Key nutrients like glutathione, NAC, milk thistle, and spirulina promote regeneration of liver tissue and protect against oxidative stress.
Helps You Feel Refreshed, Not Drained
This isn’t just detox—it’s replenishment. Wake up clear-headed, less bloated, and more energized.
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources
- NMN (400mg): Supports cellular energy, liver mitochondrial health, and NAD+ levels
- L-Cysteine (400mg): Precursor to glutathione, key for detox
- Tart Cherry Extract (500mg): Fights oxidative stress and supports inflammation regulation
- Vitamin C (300mg): Essential antioxidant and cofactor for liver enzyme activity
- B1 (25mg): Supports alcohol metabolism and nervous system health
- Zinc (50mg): Cofactor for enzymatic detox reactions
- Chromium (50mcg): Supports blood sugar balance, often disrupted during liver stress
- L-Glutathione (500mg): Master antioxidant produced by the liver
- L-Carnosine (500mg): Supports tissue repair and free radical scavenging
- Beet Root, Spirulina, Wild Blueberry, Kale, Broccoli: Provide polyphenols, fiber, and detox support
- Milk Thistle (150mg): Helps regenerate liver cells and protect against damage
- NAC (300mg): Supports glutathione production and liver detox
- Activated Charcoal (50mg): Binds toxins and supports elimination
- Dandelion Root, Cilantro, Psyllium Husk: Herbal support for bile flow and toxin transport
- Rutin (300mg): A bioflavonoid that supports blood vessels and reduces inflammation
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
Do I take both supplements at the same time?
Is this only for alcohol-related liver stress?
How long should I use the Liver Complex?
Will I feel anything right away?
Can I combine this with other supplements?
How Does Your Subscription Work?
Why This Stack Works
Because your liver doesn’t just need a “cleanse.” It needs protection, replenishment, and real recovery support.
1
Wake Well replenishes the nutrients your liver loses during stress, alcohol use, and detox.
2
The Liver Complex provides full-spectrum herbal, amino acid, and antioxidant support.
3
Glutathione, NAC, and milk thistle help your liver filter toxins and rebuild tissue.
4
Together, they support whole-body detox, hormonal balance, and long-term liver resilience.
Your liver is the engine behind detox, hormone balance, and overall vitality—but modern life doesn’t make it easy on this essential organ. From environmental toxins to processed foods, alcohol, and stress, your liver is constantly under pressure.
This Liver Health Bundle combines two advanced formulations by orthopedic surgeon Dr. Meredith Warner: Wake Well, designed to support alcohol metabolism, antioxidant recovery, and energy regulation, and the 15-Day Liver Complex, a powerhouse of herbs, amino acids, and detoxifiers for comprehensive liver cleansing.
With consistent use, you may notice:
- Better digestion and less bloating
- Increased energy and mental clarity
- Healthier alcohol metabolism and faster recovery
- Reduced toxic burden and oxidative stress
- Support for long-term liver function and hormone balance
Your liver works hard for you—this bundle helps you return the favor.
All products ship within 24-48 hours
Liver Complex
- L-Glutathione – 500 mg
- L-Carnosine – 500 mg)
- Beet Root 4:1 – 350 mg
- Spirulina – 350 mg)
- N-Acetyl-L-Cysteine NAC – 300 mg
- Rutin Powder – 300 mg
- Dandelion Root 4:1 – 250 mg
- Psyllium Husk 4:1 – 155 mg
- Milk Thistle – 150 mg
- Cilantro 4:1 – 150 mg
- Kale Powder 4:1 – 100 mg
- Broccoli Powder – 100 mg
- Wild Blueberry 4:1 – 100 mg
- Activated Charcoal – 50 mg
Wake Well
- Chromium Chloride – 50 mcg
- L-Cysteine HCL – 400 mg
- NMN – 400 mg
- Tart Cherry Extract – 500 mg
- B1 (Thiamine) – 25 mg
- Vitamin C (Ascorbic Acid) – 300 mg
- Zinc (Zinc bisglycinate) – 50 mg
How It Works
Your liver’s job is to filter toxins, metabolize nutrients, and regulate dozens of critical processes daily. This stack supports both daily function and deeper detox, using ingredients that:
Replenish and Protect Antioxidant Reserves
Wake Well includes NMN, Vitamin C, and L-Cysteine to restore glutathione production—your liver’s master antioxidant. Zinc and B1 support enzymatic detox reactions, while tart cherry extract helps combat free radical damage.
Bind and Flush Toxins from the Body
The Liver Complex includes activated charcoal, milk thistle, dandelion root, and beetroot—all known for supporting bile flow, toxin binding, and cellular detoxification.
Strengthen Liver Tissue and Enzymatic Function
L-glutathione, NAC, spirulina, and wild blueberry deliver deep support for phase I and II liver detox pathways while protecting liver cells from oxidative stress.
Support Post-Alcohol Recovery
Whether you’re detoxing from excess alcohol, poor diet, or stress, this bundle helps restore critical nutrient levels and supports faster bounce-back.
Gentle Detox. Powerful Protection. Real Recovery.
Support your liver’s natural healing and filtration processes with a bundle that works with your body—not against it.
Supports Daily Detox & Alcohol Recovery
Clinically dosed ingredients help neutralize toxins and restore depleted antioxidant levels after drinking or heavy meals.
Cleanses Without the Crash
No aggressive flushing or starvation—just smart, science-backed nutrients that help your body cleanse gently and effectively.
Rebuilds Liver Resilience
Key nutrients like glutathione, NAC, milk thistle, and spirulina promote regeneration of liver tissue and protect against oxidative stress.
Helps You Feel Refreshed, Not Drained
This isn’t just detox—it’s replenishment. Wake up clear-headed, less bloated, and more energized.
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources
- NMN (400mg): Supports cellular energy, liver mitochondrial health, and NAD+ levels
- L-Cysteine (400mg): Precursor to glutathione, key for detox
- Tart Cherry Extract (500mg): Fights oxidative stress and supports inflammation regulation
- Vitamin C (300mg): Essential antioxidant and cofactor for liver enzyme activity
- B1 (25mg): Supports alcohol metabolism and nervous system health
- Zinc (50mg): Cofactor for enzymatic detox reactions
- Chromium (50mcg): Supports blood sugar balance, often disrupted during liver stress
- L-Glutathione (500mg): Master antioxidant produced by the liver
- L-Carnosine (500mg): Supports tissue repair and free radical scavenging
- Beet Root, Spirulina, Wild Blueberry, Kale, Broccoli: Provide polyphenols, fiber, and detox support
- Milk Thistle (150mg): Helps regenerate liver cells and protect against damage
- NAC (300mg): Supports glutathione production and liver detox
- Activated Charcoal (50mg): Binds toxins and supports elimination
- Dandelion Root, Cilantro, Psyllium Husk: Herbal support for bile flow and toxin transport
- Rutin (300mg): A bioflavonoid that supports blood vessels and reduces inflammation
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
Do I take both supplements at the same time?
Is this only for alcohol-related liver stress?
How long should I use the Liver Complex?
Will I feel anything right away?
Can I combine this with other supplements?
How Does Your Subscription Work?
Why This Stack Works
Because your liver doesn’t just need a “cleanse.” It needs protection, replenishment, and real recovery support.
1
Wake Well replenishes the nutrients your liver loses during stress, alcohol use, and detox.
2
The Liver Complex provides full-spectrum herbal, amino acid, and antioxidant support.
3
Glutathione, NAC, and milk thistle help your liver filter toxins and rebuild tissue.
4
Together, they support whole-body detox, hormonal balance, and long-term liver resilience.
Your liver is the engine behind detox, hormone balance, and overall vitality—but modern life doesn’t make it easy on this essential organ. From environmental toxins to processed foods, alcohol, and stress, your liver is constantly under pressure.
This Liver Health Bundle combines two advanced formulations by orthopedic surgeon Dr. Meredith Warner: Wake Well, designed to support alcohol metabolism, antioxidant recovery, and energy regulation, and the 15-Day Liver Complex, a powerhouse of herbs, amino acids, and detoxifiers for comprehensive liver cleansing.
With consistent use, you may notice:
- Better digestion and less bloating
- Increased energy and mental clarity
- Healthier alcohol metabolism and faster recovery
- Reduced toxic burden and oxidative stress
- Support for long-term liver function and hormone balance
Your liver works hard for you—this bundle helps you return the favor.
All products ship within 24-48 hours
Liver Complex
- L-Glutathione – 500 mg
- L-Carnosine – 500 mg)
- Beet Root 4:1 – 350 mg
- Spirulina – 350 mg)
- N-Acetyl-L-Cysteine NAC – 300 mg
- Rutin Powder – 300 mg
- Dandelion Root 4:1 – 250 mg
- Psyllium Husk 4:1 – 155 mg
- Milk Thistle – 150 mg
- Cilantro 4:1 – 150 mg
- Kale Powder 4:1 – 100 mg
- Broccoli Powder – 100 mg
- Wild Blueberry 4:1 – 100 mg
- Activated Charcoal – 50 mg
Wake Well
- Chromium Chloride – 50 mcg
- L-Cysteine HCL – 400 mg
- NMN – 400 mg
- Tart Cherry Extract – 500 mg
- B1 (Thiamine) – 25 mg
- Vitamin C (Ascorbic Acid) – 300 mg
- Zinc (Zinc bisglycinate) – 50 mg
How It Works
Your liver’s job is to filter toxins, metabolize nutrients, and regulate dozens of critical processes daily. This stack supports both daily function and deeper detox, using ingredients that:
Replenish and Protect Antioxidant Reserves
Wake Well includes NMN, Vitamin C, and L-Cysteine to restore glutathione production—your liver’s master antioxidant. Zinc and B1 support enzymatic detox reactions, while tart cherry extract helps combat free radical damage.
Bind and Flush Toxins from the Body
The Liver Complex includes activated charcoal, milk thistle, dandelion root, and beetroot—all known for supporting bile flow, toxin binding, and cellular detoxification.
Strengthen Liver Tissue and Enzymatic Function
L-glutathione, NAC, spirulina, and wild blueberry deliver deep support for phase I and II liver detox pathways while protecting liver cells from oxidative stress.
Support Post-Alcohol Recovery
Whether you’re detoxing from excess alcohol, poor diet, or stress, this bundle helps restore critical nutrient levels and supports faster bounce-back.
Gentle Detox. Powerful Protection. Real Recovery.
Support your liver’s natural healing and filtration processes with a bundle that works with your body—not against it.
Supports Daily Detox & Alcohol Recovery
Clinically dosed ingredients help neutralize toxins and restore depleted antioxidant levels after drinking or heavy meals.
Cleanses Without the Crash
No aggressive flushing or starvation—just smart, science-backed nutrients that help your body cleanse gently and effectively.
Rebuilds Liver Resilience
Key nutrients like glutathione, NAC, milk thistle, and spirulina promote regeneration of liver tissue and protect against oxidative stress.
Helps You Feel Refreshed, Not Drained
This isn’t just detox—it’s replenishment. Wake up clear-headed, less bloated, and more energized.
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources
- NMN (400mg): Supports cellular energy, liver mitochondrial health, and NAD+ levels
- L-Cysteine (400mg): Precursor to glutathione, key for detox
- Tart Cherry Extract (500mg): Fights oxidative stress and supports inflammation regulation
- Vitamin C (300mg): Essential antioxidant and cofactor for liver enzyme activity
- B1 (25mg): Supports alcohol metabolism and nervous system health
- Zinc (50mg): Cofactor for enzymatic detox reactions
- Chromium (50mcg): Supports blood sugar balance, often disrupted during liver stress
- L-Glutathione (500mg): Master antioxidant produced by the liver
- L-Carnosine (500mg): Supports tissue repair and free radical scavenging
- Beet Root, Spirulina, Wild Blueberry, Kale, Broccoli: Provide polyphenols, fiber, and detox support
- Milk Thistle (150mg): Helps regenerate liver cells and protect against damage
- NAC (300mg): Supports glutathione production and liver detox
- Activated Charcoal (50mg): Binds toxins and supports elimination
- Dandelion Root, Cilantro, Psyllium Husk: Herbal support for bile flow and toxin transport
- Rutin (300mg): A bioflavonoid that supports blood vessels and reduces inflammation
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
Do I take both supplements at the same time?
Is this only for alcohol-related liver stress?
How long should I use the Liver Complex?
Will I feel anything right away?
Can I combine this with other supplements?
How Does Your Subscription Work?
Why This Stack Works
Because your liver doesn’t just need a “cleanse.” It needs protection, replenishment, and real recovery support.
1
Wake Well replenishes the nutrients your liver loses during stress, alcohol use, and detox.
2
The Liver Complex provides full-spectrum herbal, amino acid, and antioxidant support.
3
Glutathione, NAC, and milk thistle help your liver filter toxins and rebuild tissue.
4
Together, they support whole-body detox, hormonal balance, and long-term liver resilience.
Your liver is the engine behind detox, hormone balance, and overall vitality—but modern life doesn’t make it easy on this essential organ. From environmental toxins to processed foods, alcohol, and stress, your liver is constantly under pressure.
This Liver Health Bundle combines two advanced formulations by orthopedic surgeon Dr. Meredith Warner: Wake Well, designed to support alcohol metabolism, antioxidant recovery, and energy regulation, and the 15-Day Liver Complex, a powerhouse of herbs, amino acids, and detoxifiers for comprehensive liver cleansing.
With consistent use, you may notice:
- Better digestion and less bloating
- Increased energy and mental clarity
- Healthier alcohol metabolism and faster recovery
- Reduced toxic burden and oxidative stress
- Support for long-term liver function and hormone balance
Your liver works hard for you—this bundle helps you return the favor.
All products ship within 24-48 hours
Liver Complex
- L-Glutathione – 500 mg
- L-Carnosine – 500 mg)
- Beet Root 4:1 – 350 mg
- Spirulina – 350 mg)
- N-Acetyl-L-Cysteine NAC – 300 mg
- Rutin Powder – 300 mg
- Dandelion Root 4:1 – 250 mg
- Psyllium Husk 4:1 – 155 mg
- Milk Thistle – 150 mg
- Cilantro 4:1 – 150 mg
- Kale Powder 4:1 – 100 mg
- Broccoli Powder – 100 mg
- Wild Blueberry 4:1 – 100 mg
- Activated Charcoal – 50 mg
Wake Well
- Chromium Chloride – 50 mcg
- L-Cysteine HCL – 400 mg
- NMN – 400 mg
- Tart Cherry Extract – 500 mg
- B1 (Thiamine) – 25 mg
- Vitamin C (Ascorbic Acid) – 300 mg
- Zinc (Zinc bisglycinate) – 50 mg
How It Works
Your liver’s job is to filter toxins, metabolize nutrients, and regulate dozens of critical processes daily. This stack supports both daily function and deeper detox, using ingredients that:
Replenish and Protect Antioxidant Reserves
Wake Well includes NMN, Vitamin C, and L-Cysteine to restore glutathione production—your liver’s master antioxidant. Zinc and B1 support enzymatic detox reactions, while tart cherry extract helps combat free radical damage.
Bind and Flush Toxins from the Body
The Liver Complex includes activated charcoal, milk thistle, dandelion root, and beetroot—all known for supporting bile flow, toxin binding, and cellular detoxification.
Strengthen Liver Tissue and Enzymatic Function
L-glutathione, NAC, spirulina, and wild blueberry deliver deep support for phase I and II liver detox pathways while protecting liver cells from oxidative stress.
Support Post-Alcohol Recovery
Whether you’re detoxing from excess alcohol, poor diet, or stress, this bundle helps restore critical nutrient levels and supports faster bounce-back.
Gentle Detox. Powerful Protection. Real Recovery.
Support your liver’s natural healing and filtration processes with a bundle that works with your body—not against it.
Supports Daily Detox & Alcohol Recovery
Clinically dosed ingredients help neutralize toxins and restore depleted antioxidant levels after drinking or heavy meals.
Cleanses Without the Crash
No aggressive flushing or starvation—just smart, science-backed nutrients that help your body cleanse gently and effectively.
Rebuilds Liver Resilience
Key nutrients like glutathione, NAC, milk thistle, and spirulina promote regeneration of liver tissue and protect against oxidative stress.
Helps You Feel Refreshed, Not Drained
This isn’t just detox—it’s replenishment. Wake up clear-headed, less bloated, and more energized.
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources
- NMN (400mg): Supports cellular energy, liver mitochondrial health, and NAD+ levels
- L-Cysteine (400mg): Precursor to glutathione, key for detox
- Tart Cherry Extract (500mg): Fights oxidative stress and supports inflammation regulation
- Vitamin C (300mg): Essential antioxidant and cofactor for liver enzyme activity
- B1 (25mg): Supports alcohol metabolism and nervous system health
- Zinc (50mg): Cofactor for enzymatic detox reactions
- Chromium (50mcg): Supports blood sugar balance, often disrupted during liver stress
- L-Glutathione (500mg): Master antioxidant produced by the liver
- L-Carnosine (500mg): Supports tissue repair and free radical scavenging
- Beet Root, Spirulina, Wild Blueberry, Kale, Broccoli: Provide polyphenols, fiber, and detox support
- Milk Thistle (150mg): Helps regenerate liver cells and protect against damage
- NAC (300mg): Supports glutathione production and liver detox
- Activated Charcoal (50mg): Binds toxins and supports elimination
- Dandelion Root, Cilantro, Psyllium Husk: Herbal support for bile flow and toxin transport
- Rutin (300mg): A bioflavonoid that supports blood vessels and reduces inflammation
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
Do I take both supplements at the same time?
Is this only for alcohol-related liver stress?
How long should I use the Liver Complex?
Will I feel anything right away?
Can I combine this with other supplements?
How Does Your Subscription Work?
Why This Stack Works
Because your liver doesn’t just need a “cleanse.” It needs protection, replenishment, and real recovery support.
1
Wake Well replenishes the nutrients your liver loses during stress, alcohol use, and detox.
2
The Liver Complex provides full-spectrum herbal, amino acid, and antioxidant support.
3
Glutathione, NAC, and milk thistle help your liver filter toxins and rebuild tissue.
4
Together, they support whole-body detox, hormonal balance, and long-term liver resilience.
Your liver is the engine behind detox, hormone balance, and overall vitality—but modern life doesn’t make it easy on this essential organ. From environmental toxins to processed foods, alcohol, and stress, your liver is constantly under pressure.
This Liver Health Bundle combines two advanced formulations by orthopedic surgeon Dr. Meredith Warner: Wake Well, designed to support alcohol metabolism, antioxidant recovery, and energy regulation, and the 15-Day Liver Complex, a powerhouse of herbs, amino acids, and detoxifiers for comprehensive liver cleansing.
With consistent use, you may notice:
- Better digestion and less bloating
- Increased energy and mental clarity
- Healthier alcohol metabolism and faster recovery
- Reduced toxic burden and oxidative stress
- Support for long-term liver function and hormone balance
Your liver works hard for you—this bundle helps you return the favor.
All products ship within 24-48 hours
Liver Complex
- L-Glutathione – 500 mg
- L-Carnosine – 500 mg)
- Beet Root 4:1 – 350 mg
- Spirulina – 350 mg)
- N-Acetyl-L-Cysteine NAC – 300 mg
- Rutin Powder – 300 mg
- Dandelion Root 4:1 – 250 mg
- Psyllium Husk 4:1 – 155 mg
- Milk Thistle – 150 mg
- Cilantro 4:1 – 150 mg
- Kale Powder 4:1 – 100 mg
- Broccoli Powder – 100 mg
- Wild Blueberry 4:1 – 100 mg
- Activated Charcoal – 50 mg
Wake Well
- Chromium Chloride – 50 mcg
- L-Cysteine HCL – 400 mg
- NMN – 400 mg
- Tart Cherry Extract – 500 mg
- B1 (Thiamine) – 25 mg
- Vitamin C (Ascorbic Acid) – 300 mg
- Zinc (Zinc bisglycinate) – 50 mg
How It Works
Your liver’s job is to filter toxins, metabolize nutrients, and regulate dozens of critical processes daily. This stack supports both daily function and deeper detox, using ingredients that:
Replenish and Protect Antioxidant Reserves
Wake Well includes NMN, Vitamin C, and L-Cysteine to restore glutathione production—your liver’s master antioxidant. Zinc and B1 support enzymatic detox reactions, while tart cherry extract helps combat free radical damage.
Bind and Flush Toxins from the Body
The Liver Complex includes activated charcoal, milk thistle, dandelion root, and beetroot—all known for supporting bile flow, toxin binding, and cellular detoxification.
Strengthen Liver Tissue and Enzymatic Function
L-glutathione, NAC, spirulina, and wild blueberry deliver deep support for phase I and II liver detox pathways while protecting liver cells from oxidative stress.
Support Post-Alcohol Recovery
Whether you’re detoxing from excess alcohol, poor diet, or stress, this bundle helps restore critical nutrient levels and supports faster bounce-back.
Gentle Detox. Powerful Protection. Real Recovery.
Support your liver’s natural healing and filtration processes with a bundle that works with your body—not against it.
Supports Daily Detox & Alcohol Recovery
Clinically dosed ingredients help neutralize toxins and restore depleted antioxidant levels after drinking or heavy meals.
Cleanses Without the Crash
No aggressive flushing or starvation—just smart, science-backed nutrients that help your body cleanse gently and effectively.
Rebuilds Liver Resilience
Key nutrients like glutathione, NAC, milk thistle, and spirulina promote regeneration of liver tissue and protect against oxidative stress.
Helps You Feel Refreshed, Not Drained
This isn’t just detox—it’s replenishment. Wake up clear-headed, less bloated, and more energized.
The Power of Stacking
At Well Theory, we believe true healing happens through intentional, daily habits. One of the most effective ways to reach your wellness goals is by stacking supplements—combining the right nutrients, botanicals, and adaptogens to deliver stronger, longer-lasting results.
WHAT IS STACKING?
Stacking is the practice of pairing complementary supplements that work together to support multiple areas of health. Instead of addressing one issue at a time, stacking takes a holistic approach – giving your body the tools it needs to reduce pain, improve mobility, balance mood, boost energy, support healthy aging, and more.
Every Well Theory stack is surgeon-formulated and carefully curated to meet specific wellness needs—like inflammation support, immune resilience, brain health, sleep, and beyond.
What to Expect with Our Stacks
When you start stacking, you’re building a routine designed for real, sustainable progress. With consistent use, you can expect to:
- Experience more comprehensive support across multiple body systems
- See enhanced results from the synergy of carefully paired supplements
- Simplify your routine with all-in-one solutions tailored to your goals
- Build a foundation for long-term wellness and resilience
Daily Benefits of Stacking
Consistency transforms short-term relief into lasting change. Taken daily, our stacks are designed to:
- Reduce stress on the body and support natural healing
- Improve energy, focus, mood, and overall vitality
- Support mobility, bone strength, heart health, and cognitive function
- Boost immune resilience and help you adapt to everyday stressors
- Promote restorative sleep and overnight cellular repair
Every dose builds momentum—helping you feel better not just today, but over time.
The Key: Routine
Your body thrives on consistency. That’s why we encourage pairing your supplements with daily rituals—like morning coffee, your lunch break, or evening wind-down.
When taken at the same time each day, your body begins to anticipate and utilize the nutrients more effectively, turning supplements into results.
A subscription makes it even easier:
- Never run out of your essentials
- Save automatically with every order
- Stay on track with your wellness routine
Every dose builds momentum—helping you feel better not just today, but over time.
Surgeon-Formulated Using Ingredients From The Purest Sources
- NMN (400mg): Supports cellular energy, liver mitochondrial health, and NAD+ levels
- L-Cysteine (400mg): Precursor to glutathione, key for detox
- Tart Cherry Extract (500mg): Fights oxidative stress and supports inflammation regulation
- Vitamin C (300mg): Essential antioxidant and cofactor for liver enzyme activity
- B1 (25mg): Supports alcohol metabolism and nervous system health
- Zinc (50mg): Cofactor for enzymatic detox reactions
- Chromium (50mcg): Supports blood sugar balance, often disrupted during liver stress
- L-Glutathione (500mg): Master antioxidant produced by the liver
- L-Carnosine (500mg): Supports tissue repair and free radical scavenging
- Beet Root, Spirulina, Wild Blueberry, Kale, Broccoli: Provide polyphenols, fiber, and detox support
- Milk Thistle (150mg): Helps regenerate liver cells and protect against damage
- NAC (300mg): Supports glutathione production and liver detox
- Activated Charcoal (50mg): Binds toxins and supports elimination
- Dandelion Root, Cilantro, Psyllium Husk: Herbal support for bile flow and toxin transport
- Rutin (300mg): A bioflavonoid that supports blood vessels and reduces inflammation
Natural Ingredients
Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Surgeon-Formulated
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Frequently Asked Questions
What Is The Well Theory?
Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.
For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.
We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.
Do I take both supplements at the same time?
Is this only for alcohol-related liver stress?
How long should I use the Liver Complex?
Will I feel anything right away?
Can I combine this with other supplements?
How Does Your Subscription Work?
Why This Stack Works
Because your liver doesn’t just need a “cleanse.” It needs protection, replenishment, and real recovery support.
1
Wake Well replenishes the nutrients your liver loses during stress, alcohol use, and detox.
2
The Liver Complex provides full-spectrum herbal, amino acid, and antioxidant support.
3
Glutathione, NAC, and milk thistle help your liver filter toxins and rebuild tissue.
4
Together, they support whole-body detox, hormonal balance, and long-term liver resilience.
Why This Stack Works
Your body is complex, and combining the right supplements amplifies their impact by delivering broad, targeted support. This stack is designed to:
1
Support healthy joint function and mobility
2
Reduce inflammatory responses that cause joint discomfort
3
Promote collagen production and cartilage repair
4
Enhance cellular energy production and recovery
Helps Calm Nerve Pain at the Root
Formulated to support pain regulation by modulating inflammation and calming hypersensitive nerves.
Customer Reviews
Stronger. Sharper. Pain-Free.
Aging Doesn’t Have to Feel This Hard
Orthopedic Surgeon Dr. Meredith Warner built a protocol (MEDS) to help you move, think, and feel better as you age—without prescriptions, burnout, or surgeries you don’t need.
Dr. Warner combines clinical expertise with natural solutions to help you build strength, reverse damage, and age on your own terms.
Her protocol targets pain and inflammation at the source so you can keep doing what you love, longer.