Wake Well – After-Alcohol Recovery Aid

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Description
Dr. Warner's Wake Well transforms your morning after drinking. This potent blend not only rapidly metabolizes alcohol but also detoxifies acetaldehyde, delivering swift hangover relief. It reduces inflammation, enhances liver function, and replenishes vital nutrients Experience a revitalized awakening with every dose—guaranteed to make your mornings as enjoyable as your nights. Includes 30 Capsules. 2 capsules per serving. All products ship within 24-48 hours
  • Chromium Chloride – 50mcg
  • L-Cysteine HCL – 400 mg
  • NMN – 400 mg
  • Tart Cherry Extract – 500 mg
  • B1 (Thiamine) – 25 mg
  • Vitamin C (Ascorbic Acid) – 300 mg
  • Zinc (Zinc bisglycinate) – 50 mg

After Alcohol Aid & Liver Support

This Wake Well After Alcohol Aid is formulated by an orthopedic surgeon to help your body’s natural alcohol metabolism processes and assist in keeping the liver healthy.

ALCOHOL METABOLISM

AFTER-ALCOHOL SUPPLEMENT

The Wake Well Supplement supports and boosts the body’s alcohol metabolism pathway by assisting in the conversion of unusable ethanol into acetaldehyde and even further into acetic acid and acetyl-CoA which can easily be processed by the body’s citric acid cycle into energy, water, and carbon dioxide.
LIVER SUPPORT

REPLENISH YOUR BODY

This unique formula helps the body replenish lost vitamins and minerals while assisting with the processing of alcohol to be easily processed by the liver into energy and waste.
ACETALDEHYDE BREAKDOWN

CHEMICAL REMOVER

Acetaldehyde is a harmful chemical that is a byproduct of ethanol metabolism. It can lead to damaged DNA which can negatively impact normal cell growth, repair, and function. Our supplement can help facilitate the further breakdown of acetaldehyde into less harmful chemicals.
HANGOVER REDUCER

WAKE UP REFRESHED

Through the boosting of alcohol metabolism and replenishment of essential vitamins and minerals nasty hangover symptoms can be avoided.

The Perks Title Placeholder

The Perks description placeholder.

HEALTH GOAL #1

Wake Clear, Not Hungover

Support alcohol breakdown and acetaldehyde processing while you sleep. Late nights shouldn’t cost you the whole next day. WakeWell backs up the pathways your body already uses to handle alcohol—supplying NAD⁺ support, glutathione building blocks, and key cofactors that keep the “cleanup crew” moving. As processing stays on pace, that cotton-headed, slow-to-start feeling eases. Most people notice a more normal wake-up, a quieter stomach, and less sensitivity to light and noise.
HEALTH GOAL #2

Steady Energy, Fewer Slumps

Replenish what last night depleted. Alcohol taxes nutrient stores your cells use for energy and metabolic control. This blend helps refill them—supporting NAD⁺ status, carbohydrate handling, and antioxidant balance—so you’re not dragging by mid-morning or crashing after lunch. Instead of a quick caffeine patch, you get underlying support for how your body makes and uses energy. The difference is practical: clearer thinking for work, steadier mood, and motivation to move.
HEALTH GOAL #3

Feel Less Puffy & Achy

Encourage inflammatory balance and next-day joint comfort from the inside out. After celebrations, the body can feel puffy and touchy—especially in the joints. WakeWell includes antioxidant-rich botanicals and essential cofactors that help temper those next-day signals while supporting normal fluid balance and overnight repair. As your internal “reset” runs more smoothly, many notice less morning creak, easier steps, and a quicker return to baseline. The goal isn’t to outsmart overindulgence—it’s to support recovery so you can get back to your routine with fewer reminders of last night.

Surgeon-Formulated Using Ingredients From The Purest Sources

Our surgeon-formulated Wake Well supplement is specially curated to help maximize your body’s ability to avoid hangover symptoms by facilitating alcohol metabolism.
Chromium Chloride - 50 mcg

GLUCOSE METABOLISM AID

Alcohol consumption can increase insulin resistance allowing the body to accumulate excess blood glucose. Chromium has been shown to mitigate this phenomenon which in turn reduces the severity of hypoglycemic crashes seen in hangovers.
Chromium Chloride
L-Cysteine HCL - 400 mg

DIGESTION AID

Rapidly neutralizes acetaldehyde, reducing hangover severity. Studies have shown that supplementing with L-Cysteine after alcohol consumption can decrease acetaldehyde levels in the stomach.
L-Cysteine HCL
NMN - 400 mg

METABOLISM BOOSTER

NMN is a precursor molecule to NAD+ a key component of the body’s metabolic system especially in the citric acid cycle which is the body’s pathway to metabolizing alcohol into useable energy.
NMN
Tart Cherry Extract - 500 mg

ANTI-INFLAMMATION

Tart cherries have an abundance of anthocyanins and flavanols. These compounds allow tart cherries to reduce inflammation and decrease oxidative stress in the brain and throughout the body.
Tart Cherry Extract
Vitamin B1 (Thiamine) - 25 mg

METABOLISM BOOSTER

Vitamin B1 or Thiamine enables the body to metabolize carbohydrates and glucose into energy. Alcohol consumption has been linked with B1 deficiency which can in turn cause GI upset, fatigue, nausea, and etc.
Vitamin B1 (Thiamine)
Vitamin C - 300 mg

REPLENISH VITAMINS

Vitamin C has been shown to deplete when drinking alcohol as it can become more difficult for the pancreas to absorb this vitamin. Vitamin C supplementation has been shown through a study to potentially help the body clear alcohol from the bloodstream
Vitamin C
Zinc - 50 mg

ETHANOL BREAKDOWN

Zinc can help the body overcome hangover symptoms by breaking down ethanol into acetaldehyde – the first step in metabolizing alcohol out of the body.
Zinc

Natural Ingredients

Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.

Surgeon-Formulated

Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.

Frequently Asked Questions

What Is The Well Theory?

Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies. For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world. We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.

How Does Your Subscription Work?

It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.
Supplement Facts
Dr. Warner's Wake Well transforms your morning after drinking. This potent blend not only rapidly metabolizes alcohol but also detoxifies acetaldehyde, delivering swift hangover relief. It reduces inflammation, enhances liver function, and replenishes vital nutrients Experience a revitalized awakening with every dose—guaranteed to make your mornings as enjoyable as your nights. Includes 30 Capsules. 2 capsules per serving. All products ship within 24-48 hours
  • Chromium Chloride – 50mcg
  • L-Cysteine HCL – 400 mg
  • NMN – 400 mg
  • Tart Cherry Extract – 500 mg
  • B1 (Thiamine) – 25 mg
  • Vitamin C (Ascorbic Acid) – 300 mg
  • Zinc (Zinc bisglycinate) – 50 mg

After Alcohol Aid & Liver Support

This Wake Well After Alcohol Aid is formulated by an orthopedic surgeon to help your body’s natural alcohol metabolism processes and assist in keeping the liver healthy.

ALCOHOL METABOLISM

AFTER-ALCOHOL SUPPLEMENT

The Wake Well Supplement supports and boosts the body’s alcohol metabolism pathway by assisting in the conversion of unusable ethanol into acetaldehyde and even further into acetic acid and acetyl-CoA which can easily be processed by the body’s citric acid cycle into energy, water, and carbon dioxide.
LIVER SUPPORT

REPLENISH YOUR BODY

This unique formula helps the body replenish lost vitamins and minerals while assisting with the processing of alcohol to be easily processed by the liver into energy and waste.
ACETALDEHYDE BREAKDOWN

CHEMICAL REMOVER

Acetaldehyde is a harmful chemical that is a byproduct of ethanol metabolism. It can lead to damaged DNA which can negatively impact normal cell growth, repair, and function. Our supplement can help facilitate the further breakdown of acetaldehyde into less harmful chemicals.
HANGOVER REDUCER

WAKE UP REFRESHED

Through the boosting of alcohol metabolism and replenishment of essential vitamins and minerals nasty hangover symptoms can be avoided.

The Perks Title Placeholder

The Perks description placeholder.

HEALTH GOAL #1

Wake Clear, Not Hungover

Support alcohol breakdown and acetaldehyde processing while you sleep. Late nights shouldn’t cost you the whole next day. WakeWell backs up the pathways your body already uses to handle alcohol—supplying NAD⁺ support, glutathione building blocks, and key cofactors that keep the “cleanup crew” moving. As processing stays on pace, that cotton-headed, slow-to-start feeling eases. Most people notice a more normal wake-up, a quieter stomach, and less sensitivity to light and noise.
HEALTH GOAL #2

Steady Energy, Fewer Slumps

Replenish what last night depleted. Alcohol taxes nutrient stores your cells use for energy and metabolic control. This blend helps refill them—supporting NAD⁺ status, carbohydrate handling, and antioxidant balance—so you’re not dragging by mid-morning or crashing after lunch. Instead of a quick caffeine patch, you get underlying support for how your body makes and uses energy. The difference is practical: clearer thinking for work, steadier mood, and motivation to move.
HEALTH GOAL #3

Feel Less Puffy & Achy

Encourage inflammatory balance and next-day joint comfort from the inside out. After celebrations, the body can feel puffy and touchy—especially in the joints. WakeWell includes antioxidant-rich botanicals and essential cofactors that help temper those next-day signals while supporting normal fluid balance and overnight repair. As your internal “reset” runs more smoothly, many notice less morning creak, easier steps, and a quicker return to baseline. The goal isn’t to outsmart overindulgence—it’s to support recovery so you can get back to your routine with fewer reminders of last night.

Surgeon-Formulated Using Ingredients From The Purest Sources

Our surgeon-formulated Wake Well supplement is specially curated to help maximize your body’s ability to avoid hangover symptoms by facilitating alcohol metabolism.
Chromium Chloride - 50 mcg

GLUCOSE METABOLISM AID

Alcohol consumption can increase insulin resistance allowing the body to accumulate excess blood glucose. Chromium has been shown to mitigate this phenomenon which in turn reduces the severity of hypoglycemic crashes seen in hangovers.
Chromium Chloride
L-Cysteine HCL - 400 mg

DIGESTION AID

Rapidly neutralizes acetaldehyde, reducing hangover severity. Studies have shown that supplementing with L-Cysteine after alcohol consumption can decrease acetaldehyde levels in the stomach.
L-Cysteine HCL
NMN - 400 mg

METABOLISM BOOSTER

NMN is a precursor molecule to NAD+ a key component of the body’s metabolic system especially in the citric acid cycle which is the body’s pathway to metabolizing alcohol into useable energy.
NMN
Tart Cherry Extract - 500 mg

ANTI-INFLAMMATION

Tart cherries have an abundance of anthocyanins and flavanols. These compounds allow tart cherries to reduce inflammation and decrease oxidative stress in the brain and throughout the body.
Tart Cherry Extract
Vitamin B1 (Thiamine) - 25 mg

METABOLISM BOOSTER

Vitamin B1 or Thiamine enables the body to metabolize carbohydrates and glucose into energy. Alcohol consumption has been linked with B1 deficiency which can in turn cause GI upset, fatigue, nausea, and etc.
Vitamin B1 (Thiamine)
Vitamin C - 300 mg

REPLENISH VITAMINS

Vitamin C has been shown to deplete when drinking alcohol as it can become more difficult for the pancreas to absorb this vitamin. Vitamin C supplementation has been shown through a study to potentially help the body clear alcohol from the bloodstream
Vitamin C
Zinc - 50 mg

ETHANOL BREAKDOWN

Zinc can help the body overcome hangover symptoms by breaking down ethanol into acetaldehyde – the first step in metabolizing alcohol out of the body.
Zinc

Natural Ingredients

Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.

Surgeon-Formulated

Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.

Frequently Asked Questions

What Is The Well Theory?

Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies. For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world. We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.

How Does Your Subscription Work?

It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.
When To Expect Results

Natural healing takes time.

Dr. Warner recommends allowing 60–90 days of consistent use for your body to rebuild balance and reduce inflammation.

Early improvements may include better sleep, less morning stiffness, or smoother movement—these are signs that repair is underway at the cellular level.

Each dose provides nutrients that support your body’s natural repair pathways. Stay consistent and track small changes—they add up to lasting relief over time.

Amplify Results With This Stack

Wake Well
+
Joint Health Multi
Wake Well - After-Alcohol Recovery Aid
$29.99
Joint Health Multi: Turmeric, Ginger and PEA
$40.00

Amplify Results With This Stack

Wake Well
Wake Well - After-Alcohol Recovery Aid
$29.99
Joint Health Multi
Joint Health Multi: Turmeric, Ginger and PEA
$40.00

Dr. Warner’s Wake Well transforms your morning after drinking.

This potent blend not only rapidly metabolizes alcohol but also detoxifies acetaldehyde, delivering swift hangover relief. It reduces inflammation, enhances liver function, and replenishes vital nutrients

Experience a revitalized awakening with every dose—guaranteed to make your mornings as enjoyable as your nights.

Includes 30 Capsules. 2 capsules per serving.

All products ship within 24-48 hours

  • Chromium Chloride – 50mcg
  • L-Cysteine HCL – 400 mg
  • NMN – 400 mg
  • Tart Cherry Extract – 500 mg
  • B1 (Thiamine) – 25 mg
  • Vitamin C (Ascorbic Acid) – 300 mg
  • Zinc (Zinc bisglycinate) – 50 mg

After Alcohol Aid & Liver Support

This Wake Well After Alcohol Aid is formulated by an orthopedic surgeon to help your body’s natural alcohol metabolism processes and assist in keeping the liver healthy.

ALCOHOL METABOLISM

AFTER-ALCOHOL SUPPLEMENT

The Wake Well Supplement supports and boosts the body’s alcohol metabolism pathway by assisting in the conversion of unusable ethanol into acetaldehyde and even further into acetic acid and acetyl-CoA which can easily be processed by the body’s citric acid cycle into energy, water, and carbon dioxide.

LIVER SUPPORT

REPLENISH YOUR BODY

This unique formula helps the body replenish lost vitamins and minerals while assisting with the processing of alcohol to be easily processed by the liver into energy and waste.

ACETALDEHYDE BREAKDOWN

CHEMICAL REMOVER

Acetaldehyde is a harmful chemical that is a byproduct of ethanol metabolism. It can lead to damaged DNA which can negatively impact normal cell growth, repair, and function. Our supplement can help facilitate the further breakdown of acetaldehyde into less harmful chemicals.

HANGOVER REDUCER

WAKE UP REFRESHED

Through the boosting of alcohol metabolism and replenishment of essential vitamins and minerals nasty hangover symptoms can be avoided.

The Perks Title Placeholder

The Perks description placeholder.

HEALTH GOAL #1

Wake Clear, Not Hungover

Support alcohol breakdown and acetaldehyde processing while you sleep.

Late nights shouldn’t cost you the whole next day. WakeWell backs up the pathways your body already uses to handle alcohol—supplying NAD⁺ support, glutathione building blocks, and key cofactors that keep the “cleanup crew” moving. As processing stays on pace, that cotton-headed, slow-to-start feeling eases. Most people notice a more normal wake-up, a quieter stomach, and less sensitivity to light and noise.

HEALTH GOAL #2

Steady Energy, Fewer Slumps

Replenish what last night depleted.

Alcohol taxes nutrient stores your cells use for energy and metabolic control. This blend helps refill them—supporting NAD⁺ status, carbohydrate handling, and antioxidant balance—so you’re not dragging by mid-morning or crashing after lunch. Instead of a quick caffeine patch, you get underlying support for how your body makes and uses energy. The difference is practical: clearer thinking for work, steadier mood, and motivation to move.

HEALTH GOAL #3

Feel Less Puffy & Achy

Encourage inflammatory balance and next-day joint comfort from the inside out.

After celebrations, the body can feel puffy and touchy—especially in the joints. WakeWell includes antioxidant-rich botanicals and essential cofactors that help temper those next-day signals while supporting normal fluid balance and overnight repair. As your internal “reset” runs more smoothly, many notice less morning creak, easier steps, and a quicker return to baseline. The goal isn’t to outsmart overindulgence—it’s to support recovery so you can get back to your routine with fewer reminders of last night.

Surgeon-Formulated Using Ingredients From The Purest Sources

Our surgeon-formulated Wake Well supplement is specially curated to help maximize your body’s ability to avoid hangover symptoms by facilitating alcohol metabolism.





















Chromium Chloride – 50 mcg

GLUCOSE METABOLISM AID

Alcohol consumption can increase insulin resistance allowing the body to accumulate excess blood glucose. Chromium has been shown to mitigate this phenomenon which in turn reduces the severity of hypoglycemic crashes seen in hangovers.
Chromium Chloride

L-Cysteine HCL – 400 mg

DIGESTION AID

Rapidly neutralizes acetaldehyde, reducing hangover severity. Studies have shown that supplementing with L-Cysteine after alcohol consumption can decrease acetaldehyde levels in the stomach.
L-Cysteine HCL

NMN – 400 mg

METABOLISM BOOSTER

NMN is a precursor molecule to NAD+ a key component of the body’s metabolic system especially in the citric acid cycle which is the body’s pathway to metabolizing alcohol into useable energy.
NMN

Tart Cherry Extract – 500 mg

ANTI-INFLAMMATION

Tart cherries have an abundance of anthocyanins and flavanols. These compounds allow tart cherries to reduce inflammation and decrease oxidative stress in the brain and throughout the body.
Tart Cherry Extract

Vitamin B1 (Thiamine) – 25 mg

METABOLISM BOOSTER

Vitamin B1 or Thiamine enables the body to metabolize carbohydrates and glucose into energy. Alcohol consumption has been linked with B1 deficiency which can in turn cause GI upset, fatigue, nausea, and etc.
Vitamin B1 (Thiamine)

Vitamin C – 300 mg

REPLENISH VITAMINS

Vitamin C has been shown to deplete when drinking alcohol as it can become more difficult for the pancreas to absorb this vitamin. Vitamin C supplementation has been shown through a study to potentially help the body clear alcohol from the bloodstream
Vitamin C

Zinc – 50 mg

ETHANOL BREAKDOWN

Zinc can help the body overcome hangover symptoms by breaking down ethanol into acetaldehyde – the first step in metabolizing alcohol out of the body.
Zinc

Natural Ingredients

Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.

Surgeon-Formulated

Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.

Frequently Asked Questions

What Is The Well Theory?

Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.

For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.

We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.

How Does Your Subscription Work?

It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.

Dr. Warner’s Wake Well transforms your morning after drinking.

This potent blend not only rapidly metabolizes alcohol but also detoxifies acetaldehyde, delivering swift hangover relief. It reduces inflammation, enhances liver function, and replenishes vital nutrients

Experience a revitalized awakening with every dose—guaranteed to make your mornings as enjoyable as your nights.

Includes 30 Capsules. 2 capsules per serving.

All products ship within 24-48 hours

  • Chromium Chloride – 50mcg
  • L-Cysteine HCL – 400 mg
  • NMN – 400 mg
  • Tart Cherry Extract – 500 mg
  • B1 (Thiamine) – 25 mg
  • Vitamin C (Ascorbic Acid) – 300 mg
  • Zinc (Zinc bisglycinate) – 50 mg

After Alcohol Aid & Liver Support

This Wake Well After Alcohol Aid is formulated by an orthopedic surgeon to help your body’s natural alcohol metabolism processes and assist in keeping the liver healthy.

ALCOHOL METABOLISM

AFTER-ALCOHOL SUPPLEMENT

The Wake Well Supplement supports and boosts the body’s alcohol metabolism pathway by assisting in the conversion of unusable ethanol into acetaldehyde and even further into acetic acid and acetyl-CoA which can easily be processed by the body’s citric acid cycle into energy, water, and carbon dioxide.

LIVER SUPPORT

REPLENISH YOUR BODY

This unique formula helps the body replenish lost vitamins and minerals while assisting with the processing of alcohol to be easily processed by the liver into energy and waste.

ACETALDEHYDE BREAKDOWN

CHEMICAL REMOVER

Acetaldehyde is a harmful chemical that is a byproduct of ethanol metabolism. It can lead to damaged DNA which can negatively impact normal cell growth, repair, and function. Our supplement can help facilitate the further breakdown of acetaldehyde into less harmful chemicals.

HANGOVER REDUCER

WAKE UP REFRESHED

Through the boosting of alcohol metabolism and replenishment of essential vitamins and minerals nasty hangover symptoms can be avoided.

The Perks Title Placeholder

The Perks description placeholder.

HEALTH GOAL #1

Wake Clear, Not Hungover

Support alcohol breakdown and acetaldehyde processing while you sleep.

Late nights shouldn’t cost you the whole next day. WakeWell backs up the pathways your body already uses to handle alcohol—supplying NAD⁺ support, glutathione building blocks, and key cofactors that keep the “cleanup crew” moving. As processing stays on pace, that cotton-headed, slow-to-start feeling eases. Most people notice a more normal wake-up, a quieter stomach, and less sensitivity to light and noise.

HEALTH GOAL #2

Steady Energy, Fewer Slumps

Replenish what last night depleted.

Alcohol taxes nutrient stores your cells use for energy and metabolic control. This blend helps refill them—supporting NAD⁺ status, carbohydrate handling, and antioxidant balance—so you’re not dragging by mid-morning or crashing after lunch. Instead of a quick caffeine patch, you get underlying support for how your body makes and uses energy. The difference is practical: clearer thinking for work, steadier mood, and motivation to move.

HEALTH GOAL #3

Feel Less Puffy & Achy

Encourage inflammatory balance and next-day joint comfort from the inside out.

After celebrations, the body can feel puffy and touchy—especially in the joints. WakeWell includes antioxidant-rich botanicals and essential cofactors that help temper those next-day signals while supporting normal fluid balance and overnight repair. As your internal “reset” runs more smoothly, many notice less morning creak, easier steps, and a quicker return to baseline. The goal isn’t to outsmart overindulgence—it’s to support recovery so you can get back to your routine with fewer reminders of last night.

Surgeon-Formulated Using Ingredients From The Purest Sources

Our surgeon-formulated Wake Well supplement is specially curated to help maximize your body’s ability to avoid hangover symptoms by facilitating alcohol metabolism.





















Chromium Chloride – 50 mcg

GLUCOSE METABOLISM AID

Alcohol consumption can increase insulin resistance allowing the body to accumulate excess blood glucose. Chromium has been shown to mitigate this phenomenon which in turn reduces the severity of hypoglycemic crashes seen in hangovers.
Chromium Chloride

L-Cysteine HCL – 400 mg

DIGESTION AID

Rapidly neutralizes acetaldehyde, reducing hangover severity. Studies have shown that supplementing with L-Cysteine after alcohol consumption can decrease acetaldehyde levels in the stomach.
L-Cysteine HCL

NMN – 400 mg

METABOLISM BOOSTER

NMN is a precursor molecule to NAD+ a key component of the body’s metabolic system especially in the citric acid cycle which is the body’s pathway to metabolizing alcohol into useable energy.
NMN

Tart Cherry Extract – 500 mg

ANTI-INFLAMMATION

Tart cherries have an abundance of anthocyanins and flavanols. These compounds allow tart cherries to reduce inflammation and decrease oxidative stress in the brain and throughout the body.
Tart Cherry Extract

Vitamin B1 (Thiamine) – 25 mg

METABOLISM BOOSTER

Vitamin B1 or Thiamine enables the body to metabolize carbohydrates and glucose into energy. Alcohol consumption has been linked with B1 deficiency which can in turn cause GI upset, fatigue, nausea, and etc.
Vitamin B1 (Thiamine)

Vitamin C – 300 mg

REPLENISH VITAMINS

Vitamin C has been shown to deplete when drinking alcohol as it can become more difficult for the pancreas to absorb this vitamin. Vitamin C supplementation has been shown through a study to potentially help the body clear alcohol from the bloodstream
Vitamin C

Zinc – 50 mg

ETHANOL BREAKDOWN

Zinc can help the body overcome hangover symptoms by breaking down ethanol into acetaldehyde – the first step in metabolizing alcohol out of the body.
Zinc

Natural Ingredients

Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.

Surgeon-Formulated

Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.

Frequently Asked Questions

What Is The Well Theory?

Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.

For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.

We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.

How Does Your Subscription Work?

It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.

Dr. Warner’s Wake Well transforms your morning after drinking.

This potent blend not only rapidly metabolizes alcohol but also detoxifies acetaldehyde, delivering swift hangover relief. It reduces inflammation, enhances liver function, and replenishes vital nutrients

Experience a revitalized awakening with every dose—guaranteed to make your mornings as enjoyable as your nights.

Includes 30 Capsules. 2 capsules per serving.

All products ship within 24-48 hours

  • Chromium Chloride – 50mcg
  • L-Cysteine HCL – 400 mg
  • NMN – 400 mg
  • Tart Cherry Extract – 500 mg
  • B1 (Thiamine) – 25 mg
  • Vitamin C (Ascorbic Acid) – 300 mg
  • Zinc (Zinc bisglycinate) – 50 mg

After Alcohol Aid & Liver Support

This Wake Well After Alcohol Aid is formulated by an orthopedic surgeon to help your body’s natural alcohol metabolism processes and assist in keeping the liver healthy.

ALCOHOL METABOLISM

AFTER-ALCOHOL SUPPLEMENT

The Wake Well Supplement supports and boosts the body’s alcohol metabolism pathway by assisting in the conversion of unusable ethanol into acetaldehyde and even further into acetic acid and acetyl-CoA which can easily be processed by the body’s citric acid cycle into energy, water, and carbon dioxide.

LIVER SUPPORT

REPLENISH YOUR BODY

This unique formula helps the body replenish lost vitamins and minerals while assisting with the processing of alcohol to be easily processed by the liver into energy and waste.

ACETALDEHYDE BREAKDOWN

CHEMICAL REMOVER

Acetaldehyde is a harmful chemical that is a byproduct of ethanol metabolism. It can lead to damaged DNA which can negatively impact normal cell growth, repair, and function. Our supplement can help facilitate the further breakdown of acetaldehyde into less harmful chemicals.

HANGOVER REDUCER

WAKE UP REFRESHED

Through the boosting of alcohol metabolism and replenishment of essential vitamins and minerals nasty hangover symptoms can be avoided.

The Perks Title Placeholder

The Perks description placeholder.

HEALTH GOAL #1

Wake Clear, Not Hungover

Support alcohol breakdown and acetaldehyde processing while you sleep.

Late nights shouldn’t cost you the whole next day. WakeWell backs up the pathways your body already uses to handle alcohol—supplying NAD⁺ support, glutathione building blocks, and key cofactors that keep the “cleanup crew” moving. As processing stays on pace, that cotton-headed, slow-to-start feeling eases. Most people notice a more normal wake-up, a quieter stomach, and less sensitivity to light and noise.

HEALTH GOAL #2

Steady Energy, Fewer Slumps

Replenish what last night depleted.

Alcohol taxes nutrient stores your cells use for energy and metabolic control. This blend helps refill them—supporting NAD⁺ status, carbohydrate handling, and antioxidant balance—so you’re not dragging by mid-morning or crashing after lunch. Instead of a quick caffeine patch, you get underlying support for how your body makes and uses energy. The difference is practical: clearer thinking for work, steadier mood, and motivation to move.

HEALTH GOAL #3

Feel Less Puffy & Achy

Encourage inflammatory balance and next-day joint comfort from the inside out.

After celebrations, the body can feel puffy and touchy—especially in the joints. WakeWell includes antioxidant-rich botanicals and essential cofactors that help temper those next-day signals while supporting normal fluid balance and overnight repair. As your internal “reset” runs more smoothly, many notice less morning creak, easier steps, and a quicker return to baseline. The goal isn’t to outsmart overindulgence—it’s to support recovery so you can get back to your routine with fewer reminders of last night.

Surgeon-Formulated Using Ingredients From The Purest Sources

Our surgeon-formulated Wake Well supplement is specially curated to help maximize your body’s ability to avoid hangover symptoms by facilitating alcohol metabolism.





















Chromium Chloride – 50 mcg

GLUCOSE METABOLISM AID

Alcohol consumption can increase insulin resistance allowing the body to accumulate excess blood glucose. Chromium has been shown to mitigate this phenomenon which in turn reduces the severity of hypoglycemic crashes seen in hangovers.
Chromium Chloride

L-Cysteine HCL – 400 mg

DIGESTION AID

Rapidly neutralizes acetaldehyde, reducing hangover severity. Studies have shown that supplementing with L-Cysteine after alcohol consumption can decrease acetaldehyde levels in the stomach.
L-Cysteine HCL

NMN – 400 mg

METABOLISM BOOSTER

NMN is a precursor molecule to NAD+ a key component of the body’s metabolic system especially in the citric acid cycle which is the body’s pathway to metabolizing alcohol into useable energy.
NMN

Tart Cherry Extract – 500 mg

ANTI-INFLAMMATION

Tart cherries have an abundance of anthocyanins and flavanols. These compounds allow tart cherries to reduce inflammation and decrease oxidative stress in the brain and throughout the body.
Tart Cherry Extract

Vitamin B1 (Thiamine) – 25 mg

METABOLISM BOOSTER

Vitamin B1 or Thiamine enables the body to metabolize carbohydrates and glucose into energy. Alcohol consumption has been linked with B1 deficiency which can in turn cause GI upset, fatigue, nausea, and etc.
Vitamin B1 (Thiamine)

Vitamin C – 300 mg

REPLENISH VITAMINS

Vitamin C has been shown to deplete when drinking alcohol as it can become more difficult for the pancreas to absorb this vitamin. Vitamin C supplementation has been shown through a study to potentially help the body clear alcohol from the bloodstream
Vitamin C

Zinc – 50 mg

ETHANOL BREAKDOWN

Zinc can help the body overcome hangover symptoms by breaking down ethanol into acetaldehyde – the first step in metabolizing alcohol out of the body.
Zinc

Natural Ingredients

Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.

Surgeon-Formulated

Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.

Frequently Asked Questions

What Is The Well Theory?

Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.

For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.

We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.

How Does Your Subscription Work?

It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.

Dr. Warner’s Wake Well transforms your morning after drinking.

This potent blend not only rapidly metabolizes alcohol but also detoxifies acetaldehyde, delivering swift hangover relief. It reduces inflammation, enhances liver function, and replenishes vital nutrients

Experience a revitalized awakening with every dose—guaranteed to make your mornings as enjoyable as your nights.

Includes 30 Capsules. 2 capsules per serving.

All products ship within 24-48 hours

  • Chromium Chloride – 50mcg
  • L-Cysteine HCL – 400 mg
  • NMN – 400 mg
  • Tart Cherry Extract – 500 mg
  • B1 (Thiamine) – 25 mg
  • Vitamin C (Ascorbic Acid) – 300 mg
  • Zinc (Zinc bisglycinate) – 50 mg

After Alcohol Aid & Liver Support

This Wake Well After Alcohol Aid is formulated by an orthopedic surgeon to help your body’s natural alcohol metabolism processes and assist in keeping the liver healthy.

ALCOHOL METABOLISM

AFTER-ALCOHOL SUPPLEMENT

The Wake Well Supplement supports and boosts the body’s alcohol metabolism pathway by assisting in the conversion of unusable ethanol into acetaldehyde and even further into acetic acid and acetyl-CoA which can easily be processed by the body’s citric acid cycle into energy, water, and carbon dioxide.

LIVER SUPPORT

REPLENISH YOUR BODY

This unique formula helps the body replenish lost vitamins and minerals while assisting with the processing of alcohol to be easily processed by the liver into energy and waste.

ACETALDEHYDE BREAKDOWN

CHEMICAL REMOVER

Acetaldehyde is a harmful chemical that is a byproduct of ethanol metabolism. It can lead to damaged DNA which can negatively impact normal cell growth, repair, and function. Our supplement can help facilitate the further breakdown of acetaldehyde into less harmful chemicals.

HANGOVER REDUCER

WAKE UP REFRESHED

Through the boosting of alcohol metabolism and replenishment of essential vitamins and minerals nasty hangover symptoms can be avoided.

The Perks Title Placeholder

The Perks description placeholder.

HEALTH GOAL #1

Wake Clear, Not Hungover

Support alcohol breakdown and acetaldehyde processing while you sleep.

Late nights shouldn’t cost you the whole next day. WakeWell backs up the pathways your body already uses to handle alcohol—supplying NAD⁺ support, glutathione building blocks, and key cofactors that keep the “cleanup crew” moving. As processing stays on pace, that cotton-headed, slow-to-start feeling eases. Most people notice a more normal wake-up, a quieter stomach, and less sensitivity to light and noise.

HEALTH GOAL #2

Steady Energy, Fewer Slumps

Replenish what last night depleted.

Alcohol taxes nutrient stores your cells use for energy and metabolic control. This blend helps refill them—supporting NAD⁺ status, carbohydrate handling, and antioxidant balance—so you’re not dragging by mid-morning or crashing after lunch. Instead of a quick caffeine patch, you get underlying support for how your body makes and uses energy. The difference is practical: clearer thinking for work, steadier mood, and motivation to move.

HEALTH GOAL #3

Feel Less Puffy & Achy

Encourage inflammatory balance and next-day joint comfort from the inside out.

After celebrations, the body can feel puffy and touchy—especially in the joints. WakeWell includes antioxidant-rich botanicals and essential cofactors that help temper those next-day signals while supporting normal fluid balance and overnight repair. As your internal “reset” runs more smoothly, many notice less morning creak, easier steps, and a quicker return to baseline. The goal isn’t to outsmart overindulgence—it’s to support recovery so you can get back to your routine with fewer reminders of last night.

Surgeon-Formulated Using Ingredients From The Purest Sources

Our surgeon-formulated Wake Well supplement is specially curated to help maximize your body’s ability to avoid hangover symptoms by facilitating alcohol metabolism.





















Chromium Chloride – 50 mcg

GLUCOSE METABOLISM AID

Alcohol consumption can increase insulin resistance allowing the body to accumulate excess blood glucose. Chromium has been shown to mitigate this phenomenon which in turn reduces the severity of hypoglycemic crashes seen in hangovers.
Chromium Chloride

L-Cysteine HCL – 400 mg

DIGESTION AID

Rapidly neutralizes acetaldehyde, reducing hangover severity. Studies have shown that supplementing with L-Cysteine after alcohol consumption can decrease acetaldehyde levels in the stomach.
L-Cysteine HCL

NMN – 400 mg

METABOLISM BOOSTER

NMN is a precursor molecule to NAD+ a key component of the body’s metabolic system especially in the citric acid cycle which is the body’s pathway to metabolizing alcohol into useable energy.
NMN

Tart Cherry Extract – 500 mg

ANTI-INFLAMMATION

Tart cherries have an abundance of anthocyanins and flavanols. These compounds allow tart cherries to reduce inflammation and decrease oxidative stress in the brain and throughout the body.
Tart Cherry Extract

Vitamin B1 (Thiamine) – 25 mg

METABOLISM BOOSTER

Vitamin B1 or Thiamine enables the body to metabolize carbohydrates and glucose into energy. Alcohol consumption has been linked with B1 deficiency which can in turn cause GI upset, fatigue, nausea, and etc.
Vitamin B1 (Thiamine)

Vitamin C – 300 mg

REPLENISH VITAMINS

Vitamin C has been shown to deplete when drinking alcohol as it can become more difficult for the pancreas to absorb this vitamin. Vitamin C supplementation has been shown through a study to potentially help the body clear alcohol from the bloodstream
Vitamin C

Zinc – 50 mg

ETHANOL BREAKDOWN

Zinc can help the body overcome hangover symptoms by breaking down ethanol into acetaldehyde – the first step in metabolizing alcohol out of the body.
Zinc

Natural Ingredients

Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.

Surgeon-Formulated

Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.

Frequently Asked Questions

What Is The Well Theory?

Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.

For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.

We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.

How Does Your Subscription Work?

It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.

Dr. Warner’s Wake Well transforms your morning after drinking.

This potent blend not only rapidly metabolizes alcohol but also detoxifies acetaldehyde, delivering swift hangover relief. It reduces inflammation, enhances liver function, and replenishes vital nutrients

Experience a revitalized awakening with every dose—guaranteed to make your mornings as enjoyable as your nights.

Includes 30 Capsules. 2 capsules per serving.

All products ship within 24-48 hours

  • Chromium Chloride – 50mcg
  • L-Cysteine HCL – 400 mg
  • NMN – 400 mg
  • Tart Cherry Extract – 500 mg
  • B1 (Thiamine) – 25 mg
  • Vitamin C (Ascorbic Acid) – 300 mg
  • Zinc (Zinc bisglycinate) – 50 mg

After Alcohol Aid & Liver Support

This Wake Well After Alcohol Aid is formulated by an orthopedic surgeon to help your body’s natural alcohol metabolism processes and assist in keeping the liver healthy.

ALCOHOL METABOLISM

AFTER-ALCOHOL SUPPLEMENT

The Wake Well Supplement supports and boosts the body’s alcohol metabolism pathway by assisting in the conversion of unusable ethanol into acetaldehyde and even further into acetic acid and acetyl-CoA which can easily be processed by the body’s citric acid cycle into energy, water, and carbon dioxide.

LIVER SUPPORT

REPLENISH YOUR BODY

This unique formula helps the body replenish lost vitamins and minerals while assisting with the processing of alcohol to be easily processed by the liver into energy and waste.

ACETALDEHYDE BREAKDOWN

CHEMICAL REMOVER

Acetaldehyde is a harmful chemical that is a byproduct of ethanol metabolism. It can lead to damaged DNA which can negatively impact normal cell growth, repair, and function. Our supplement can help facilitate the further breakdown of acetaldehyde into less harmful chemicals.

HANGOVER REDUCER

WAKE UP REFRESHED

Through the boosting of alcohol metabolism and replenishment of essential vitamins and minerals nasty hangover symptoms can be avoided.

The Perks Title Placeholder

The Perks description placeholder.

HEALTH GOAL #1

Wake Clear, Not Hungover

Support alcohol breakdown and acetaldehyde processing while you sleep.

Late nights shouldn’t cost you the whole next day. WakeWell backs up the pathways your body already uses to handle alcohol—supplying NAD⁺ support, glutathione building blocks, and key cofactors that keep the “cleanup crew” moving. As processing stays on pace, that cotton-headed, slow-to-start feeling eases. Most people notice a more normal wake-up, a quieter stomach, and less sensitivity to light and noise.

HEALTH GOAL #2

Steady Energy, Fewer Slumps

Replenish what last night depleted.

Alcohol taxes nutrient stores your cells use for energy and metabolic control. This blend helps refill them—supporting NAD⁺ status, carbohydrate handling, and antioxidant balance—so you’re not dragging by mid-morning or crashing after lunch. Instead of a quick caffeine patch, you get underlying support for how your body makes and uses energy. The difference is practical: clearer thinking for work, steadier mood, and motivation to move.

HEALTH GOAL #3

Feel Less Puffy & Achy

Encourage inflammatory balance and next-day joint comfort from the inside out.

After celebrations, the body can feel puffy and touchy—especially in the joints. WakeWell includes antioxidant-rich botanicals and essential cofactors that help temper those next-day signals while supporting normal fluid balance and overnight repair. As your internal “reset” runs more smoothly, many notice less morning creak, easier steps, and a quicker return to baseline. The goal isn’t to outsmart overindulgence—it’s to support recovery so you can get back to your routine with fewer reminders of last night.

Surgeon-Formulated Using Ingredients From The Purest Sources

Our surgeon-formulated Wake Well supplement is specially curated to help maximize your body’s ability to avoid hangover symptoms by facilitating alcohol metabolism.





















Chromium Chloride – 50 mcg

GLUCOSE METABOLISM AID

Alcohol consumption can increase insulin resistance allowing the body to accumulate excess blood glucose. Chromium has been shown to mitigate this phenomenon which in turn reduces the severity of hypoglycemic crashes seen in hangovers.
Chromium Chloride

L-Cysteine HCL – 400 mg

DIGESTION AID

Rapidly neutralizes acetaldehyde, reducing hangover severity. Studies have shown that supplementing with L-Cysteine after alcohol consumption can decrease acetaldehyde levels in the stomach.
L-Cysteine HCL

NMN – 400 mg

METABOLISM BOOSTER

NMN is a precursor molecule to NAD+ a key component of the body’s metabolic system especially in the citric acid cycle which is the body’s pathway to metabolizing alcohol into useable energy.
NMN

Tart Cherry Extract – 500 mg

ANTI-INFLAMMATION

Tart cherries have an abundance of anthocyanins and flavanols. These compounds allow tart cherries to reduce inflammation and decrease oxidative stress in the brain and throughout the body.
Tart Cherry Extract

Vitamin B1 (Thiamine) – 25 mg

METABOLISM BOOSTER

Vitamin B1 or Thiamine enables the body to metabolize carbohydrates and glucose into energy. Alcohol consumption has been linked with B1 deficiency which can in turn cause GI upset, fatigue, nausea, and etc.
Vitamin B1 (Thiamine)

Vitamin C – 300 mg

REPLENISH VITAMINS

Vitamin C has been shown to deplete when drinking alcohol as it can become more difficult for the pancreas to absorb this vitamin. Vitamin C supplementation has been shown through a study to potentially help the body clear alcohol from the bloodstream
Vitamin C

Zinc – 50 mg

ETHANOL BREAKDOWN

Zinc can help the body overcome hangover symptoms by breaking down ethanol into acetaldehyde – the first step in metabolizing alcohol out of the body.
Zinc

Natural Ingredients

Our products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.

Surgeon-Formulated

Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.

Frequently Asked Questions

What Is The Well Theory?

Orthopedic Surgeon, Dr. Meredith Warner, developed a simple well theory: People should be empowered to combine the power of natural medicine with the technical advances and utility of traditional medicine-based therapies.

For too long, the two schools of thought have been bitter enemies. She uses both on a daily basis in her practice of orthopedic surgery and wants to expand this offering to the world.

We envision a world that is as enthusiastic about general health, wellness, and overall happiness as we are. We are obsessed with innovations that improve health and promote wellness.

How Does Your Subscription Work?

It’s your Self-Care Routine: You’re free to rush or delay an order, or cancel your subscription, at any time, right from your account page. You’re in control.

Customer Reviews

Stronger. Sharper. Pain-Free.

Aging Doesn’t Have to Feel This Hard

Orthopedic Surgeon Dr. Meredith Warner built a protocol (MEDS) to help you move, think, and feel better as you age—without prescriptions, burnout, or surgeries you don’t need.

Dr. Warner combines clinical expertise with natural solutions to help you build strength, reverse damage, and age on your own terms.

Her protocol targets pain and inflammation at the source so you can keep doing what you love, longer.